Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?
Showing posts with label afitnurse. Show all posts
Showing posts with label afitnurse. Show all posts

Posted by / Thursday, October 19, 2017 / No comments / , , , , , , , , ,

Easy Pumpkin Custard

Easy Pumpkin Custard Easy Pumpkin Custard

Ingredients: 1/4 cup lukewarm water 1 tbsp agar powder 1 14 oz canned pumpkin or 1 3/4 cups fresh pumpkn 1 14 oz can of full-fat c...

Posted by / Monday, September 4, 2017 / No comments / , , , , , , ,

Pumpkin Choco Chip Energy Bites

Pumpkin Choco Chip Energy Bites Pumpkin Choco Chip Energy Bites

Ingredients: 1 cup old-fashioned oats (there are gluten free ones too!) 2 scoops of vanilla Shakeology 2 tsp ground cinnamon 2 ts...

Posted by / Sunday, May 7, 2017 / No comments / , , , , , ,

Coconut Oil Chocolate Chip Cookies

Coconut Oil Chocolate Chip Cookies Coconut Oil Chocolate Chip Cookies

Looking for gluten free chocolate chip cookie? This one will be your go-to recipe! Ingredients: 1/2 cup quinoa flour 1/2 cup br...

Posted by / Sunday, March 26, 2017 / No comments / , , , , , , , ,

5-ingredient Spring Pizza

5-ingredient Spring Pizza 5-ingredient Spring Pizza

This is from EatingWell  - looks great to try this Spring season! Ingredients 3 cloves garlic, minced1 bunch asparagus (about 1 pou...

Posted by / Friday, August 19, 2016 / No comments / , , , , , , , , ,

Healthy Avocado Chocolate Cookies

Healthy Avocado Chocolate Cookies Healthy Avocado Chocolate Cookies

You just crave for cookies - it's inevitable! But no fret, you can make these very healthy, fudgy cookies that's made from two ...

Posted by / Wednesday, March 9, 2016 / No comments / , , , , , , , , , ,

Oatmeal Chocolate Energy Balls

Oatmeal Chocolate Energy Balls Oatmeal Chocolate Energy Balls

When you're on your journey to clean eating and you have a sweet tooth, it can be very challenging. That's why sharing with you...

Posted by / Friday, July 24, 2015 / No comments / , , , , , , , , , , ,

5 Summer Skin Care Tips

5 Summer Skin Care Tips 5 Summer Skin Care Tips

Summer skin care is important to your appearance, but also to your overall health! Your skin is your body’s largest organ and needs spe...

Posted by / Wednesday, September 17, 2014 / No comments / , , , , , ,

Planting Herbs for Health, Decor and Flavor

Planting Herbs for Health, Decor and Flavor Planting Herbs for Health, Decor and Flavor

Have you ever wanted to add a little pizazz to your home without spending lots of time and money? Or wished you had a little something ...

Posted by / Wednesday, April 16, 2014 / No comments / , , , , , ,

Cumin Lime Black Bean Quinoa Salad

Cumin Lime Black Bean Quinoa Salad Cumin Lime Black Bean Quinoa Salad

Cumin Lime Black Bean Quinoa Salad Makes 6.5 cups (or serves 4) For the salad: 1 cup uncooked quinoa (or 3 cups cooked) 1 (15-ounce...

Posted by / Friday, December 20, 2013 / No comments / , , , , , , , , ,

Fitness + Fashion = The Perfect Holiday Gift

Fitness + Fashion = The Perfect Holiday Gift Fitness + Fashion = The Perfect Holiday Gift

Everyone knows that the holiday season is the easiest time of year to let yourself go. I mean, who can blame us, though? With all the Chris...

Posted by / Monday, October 28, 2013 / No comments / , , , , , , , ,

Dream team leadership retreat 2013

Dream team leadership retreat 2013 Dream team leadership retreat 2013

I had such an amazing weekend with my dream team family! I have to pinch Myself that this is my job. I was able to connect with some individ...

Posted by / Saturday, May 4, 2013 / No comments / , , , , ,

clean lime watermelon frosty

clean lime watermelon frosty clean lime watermelon frosty

In celebration of Cinco De Mayo tomorrow and my 7th wedding Anniversary I am in the mood for some clean healthy celebrating! I cannot believ...

SHIFT SHOP

SHIFT SHOP
Are you ready to get into PEAK Condition? Join my Shift Shop Test Group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive