Showing posts with label beachbody elite coach. Show all posts
Showing posts with label beachbody elite coach. Show all posts

Posted by / Monday, November 25, 2019 / No comments / , , , , ,

Healthy Chocolate Pecan Pie

Healthy Chocolate Pecan Pie Healthy Chocolate Pecan Pie

Ingredients: Filling: heaping 1 cup of chopped pecans 2 tbsp molasses 3/4 cup maple syrup 2-3 tsp nut butter of choice (almond ...

Posted by / Friday, October 25, 2019 / No comments / , , , , , ,

Jack-o-Lantern Stuffed Bell Peppers

Jack-o-Lantern Stuffed Bell Peppers Jack-o-Lantern Stuffed Bell Peppers

Do you want to balance out the sweets and healthy food this Halloween? You can start by creating these healthy stuffed bell peppers! ...

Posted by / Friday, October 11, 2019 / No comments / , , , , , ,

Pumpkin Lasagna

Pumpkin Lasagna Pumpkin Lasagna

Ingredients: 1/2 pound sliced fresh mushrooms 1 small onion, chopped 1/2 tsp salt, divided 2 tsp olive oil 1 can solid-pack pum...

Posted by / Monday, August 19, 2019 / No comments / , , , , , ,

Zucchini Fries

Zucchini Fries Zucchini Fries

Do you want a snack that has both flavor and crunch? You have got to try Zucchini Fries! Ingredients: 1/4 cup whole-wheat flour ...

Posted by / Friday, July 12, 2019 / No comments / , , , , , ,

Healthy Banana Split With Clean Eating Sauce recipe

Healthy Banana Split With Clean Eating Sauce recipe Healthy Banana Split With Clean Eating Sauce recipe

Ingredients: 2 bananas 1 cup frozen Green Yogurt 1 tbsp maple syrup 1/2 tsp pure vanilla extract 1/2 cup fresh blueberries 1/2 ...

Posted by / Friday, June 7, 2019 / No comments / , , , , , ,

Coconut Mango Ice Cream

Coconut Mango Ice Cream Coconut Mango Ice Cream

Ingredients for the ice cream: 1 cup canned full-fat coconut milk 3 cups organic mango, frozen 1 tbsp maple syrup Raspberry sauce...

Posted by / Sunday, February 10, 2019 / No comments / , , , , , , ,

Baked Eggs in Avocado

Baked Eggs in Avocado Baked Eggs in Avocado

Ingredients: 2 eggs 1 avocado, halved and pitted 2 slices of cooked bacon, crumbled 2 tsp chopped fresh chives 1...

Posted by / Monday, February 4, 2019 / No comments / , , , , ,

Low Carb Browned Butter Chocolate Chip Skillet Cookie

Low Carb Browned Butter Chocolate Chip Skillet Cookie Low Carb Browned Butter Chocolate Chip Skillet Cookie

Ingredients: 1/2 cup almond butter (or any other spread you like) 1 large egg (free range) 1 tsp pure vanilla extract 2 tbsp ...

Posted by / Sunday, January 27, 2019 / No comments / , , , , , , , ,

Pecan Orange Shortbread Squares with Caramel Drizzle

Pecan Orange Shortbread Squares with Caramel Drizzle Pecan Orange Shortbread Squares with Caramel Drizzle

Ingredients: 1 1/2 cups whole-wheat pastry flour 1 cup organic evaporated cane juice (organic sugar), divided 3/4 cup + 1 tbsp cold...

Posted by / Wednesday, December 26, 2018 / No comments / , , , , , , ,

Clean Eating Chocolate Truffles with Espresso

Clean Eating Chocolate Truffles with Espresso Clean Eating Chocolate Truffles with Espresso

Ingredients: 12 oz. dark chocolate chips (90% cocoa or higher) 7 tbsp of coconut milk  1 tsp of vanilla extract 1 tbsp of...

Posted by / Monday, June 25, 2018 / No comments / , , , , , ,

Clean Eating Spiced Oatmeal Cookies

Clean Eating Spiced Oatmeal Cookies Clean Eating Spiced Oatmeal Cookies

I love these cookies because it has a cake like texture but at the same time satisfying your cookie cravings with bits of crunch in it! ...

Posted by / Monday, February 12, 2018 / No comments / , , , , ,

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

Ingredients: 10 Medjool dates 2-3 tablespoon almond butter 1/4 cups peanuts (or nut of choice) 1/2 cup (about 4 oz) ve...

Posted by / Wednesday, December 27, 2017 / No comments / , , , , , , , ,

Sweet Potato Avocado Bites

Sweet Potato Avocado Bites Sweet Potato Avocado Bites

Want to sneak a little nutrition to your New Year's Eve Party? This is an awesome recipe to create for New Year's Eve! You can&...

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Sunday, September 10, 2017 / No comments / , , , , , ,

Crockpot Pumpkin Pie Steel Cut Oats

Crockpot Pumpkin Pie Steel Cut Oats Crockpot Pumpkin Pie Steel Cut Oats

It's crock pot season + pumpkin season!!! Ingredients: 2 cups steel cut oats 1 3/4 cup of pumpkin 1 400 ml can full fat coconu...

Posted by / Monday, August 28, 2017 / No comments / , , , , , , , ,

Pumpkin Frappuccino

Pumpkin Frappuccino Pumpkin Frappuccino

Enjoy a delicious pumpkin spice frappuccino at home - clean, simple and guilt free! Ingredients: 1 and 1/2 cups cold coffee 1 an...

Posted by / Tuesday, August 8, 2017 / No comments / , , , , , ,

Simple Poached Egg and Avocado Toast

Simple Poached Egg and Avocado Toast Simple Poached Egg and Avocado Toast

This recipe is convenient for days when you need something simple and easy to make for breakfast. INGREDIENTS 2 eggs 2 slices whol...

Posted by / Sunday, June 18, 2017 / No comments / , , , , , , ,

Summer Blueberry Popsicles

Summer Blueberry Popsicles Summer Blueberry Popsicles

This popsicle is perfect this summer! It's gluten free, vegan, paleo friendly, soy free and super easy to make. You can enlist you...

Posted by / Monday, May 15, 2017 / No comments / , , , , ,

Almond Butter Banana French Toast

Almond Butter Banana French Toast Almond Butter Banana French Toast

Start your morning right with this clean eating French toast! Quite extra special. Yum. Ingredients: 2 oz low-fat cream cheese ...

Posted by / Sunday, April 23, 2017 / No comments / , , , , ,

No Bake Almond Butter Cookies

No Bake Almond Butter Cookies No Bake Almond Butter Cookies

This is perfect for healthy snacking options. These cookies are easy to make, high in protein and perfect for those days when you crav...

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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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