Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Posted by / Sunday, June 3, 2018 / No comments / , , , , ,

Watermelon Frozen Yogurt Pops

Watermelon Frozen Yogurt Pops Watermelon Frozen Yogurt Pops

Smoothies on a stick. These wonderful goodies are perfect for your summer. These are protein-packed Greek yogurt, has watermelon and ber...

Posted by / Monday, May 21, 2018 / No comments / , , , , , ,

Chocolate Almond Smoothie Bowl

Chocolate Almond Smoothie Bowl Chocolate Almond Smoothie Bowl

Ingredients: 1 frozen banana 1 cup frozen strawberries 1/2-1 cup almond milk 1 scoop Chocolate Shakeology 1-2 tbsp chia see...

Posted by / Monday, May 14, 2018 / No comments / , , , , ,

Mermaid Smoothie Bowl Recipe

Mermaid Smoothie Bowl Recipe Mermaid Smoothie Bowl Recipe

Whether they love spirulina or not, my smoothie obsession continues with this Mermaid Smoothie Bowl!! Ingredients: 3 ripe banan...

Posted by / Monday, May 7, 2018 / No comments / , , , , , , , ,

Zucchini Pad Thai

Zucchini Pad Thai Zucchini Pad Thai

Ingredients: 3 pounds zucchini 2 tbsp sesame oil 2 eggs 1/4 cup finely chopped shallots 1/2 cup crushed almonds ...

Posted by / Monday, April 30, 2018 / No comments / , , , , , , , ,

Clean Eating Breakfast Burrito

Clean Eating Breakfast Burrito Clean Eating Breakfast Burrito

Ingredients: 1 whole wheat tortilla 1 egg and 1 egg white, whisked Half an avocado Salsa or chopped tomatoes Scoop of plain greek ...

Posted by / Sunday, April 22, 2018 / No comments / , , , , , ,

Avocado Chocolate Cookies

Avocado Chocolate Cookies Avocado Chocolate Cookies

Ingredients: 3/4 cup avocado flesh 1/2 cup coconut sugar 1 egg   1/2 cup dark cocoa powder 50 grams dark chocolate chunks  ...

Posted by / Monday, April 16, 2018 / No comments / , , , , ,

Clean Eating Healthy Waffle

Clean Eating Healthy Waffle Clean Eating Healthy Waffle

Ingredients: 2 eggs, large 1 1/2 cups almond milk 3 tbsp maple syrup or honey 3 tbsp extra virgin olive oil or avocad...

Posted by / Friday, March 9, 2018 / No comments / , , , , , ,

Flourless Almond Cookies

Flourless Almond Cookies Flourless Almond Cookies

Ingredients 1 cup organic evaporated cane juice 2 cups almond flour/meal 1 tsp vanilla 1/4 tsp pure almond extrac...

Posted by / Sunday, January 14, 2018 / No comments / , , , , , , ,

White Bean Blondies

White Bean Blondies White Bean Blondies

INGREDIENTS 1½ cups cooked white beans ½ tsp baking powder ½ tsp baking soda ¼ tsp salt ½ cup maple syrip 2 tsp vanilla   ...

Posted by / Sunday, January 7, 2018 / No comments / , , , , , , ,

Clean Eating Vegan Strawberry Mousse

Clean Eating Vegan Strawberry Mousse Clean Eating Vegan Strawberry Mousse

Ingredients: 1 can organic coconut milk 3 tablespoons freeze dried strawberries 2 tablespoons sweetener of choice Method: Prepa...

Posted by / Thursday, November 30, 2017 / No comments / , , , , , , , ,

Vegan Caramel Sauce

Vegan Caramel Sauce Vegan Caramel Sauce

Caramel sauce is always the perfect topping for desserts. This recipe I am going to share with you is vegan, paleo and dairy free! H...

Posted by / Friday, October 27, 2017 / No comments / , , , , , , , , ,

Jack O' Lantern Fruit Cups

Jack O' Lantern Fruit Cups Jack O' Lantern Fruit Cups

The goodies you serve on Halloween need not be all junk - it can be healthy and fun too! Check out this DIY Jack O' Lantern Orange...

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Monday, June 12, 2017 / No comments / , , , , , , ,

Dark Chocolate Espresso Granola Bars

Dark Chocolate Espresso Granola Bars Dark Chocolate Espresso Granola Bars

Ingredients: 1 cup rolled oats 1/2 cup whole wheat flour 2 scoops vanilla protein powder (or use Shakeology vanilla!) 1 tbsp mapl...

Posted by / Monday, April 10, 2017 / No comments / , , , , , , , , ,

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS) BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

This fudge is full of nutrients made from whole foods. Yummy and packed with nutrition. Inspired by  yupitsvegan INGREDIENTS 1 and...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Green Smoothie Bowl

Green Smoothie Bowl Green Smoothie Bowl

Ingredients: SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries ...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Paleo Mocha Frappe

Paleo Mocha Frappe Paleo Mocha Frappe

This is a delicious thick, frosty mocha frappe made from simple, healthy ingredients! This is paleo, vegan, dairy-free and gluten! I...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Healthy Chocolate Caramels

Healthy Chocolate Caramels Healthy Chocolate Caramels

Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...

Posted by / Sunday, January 15, 2017 / No comments / , , , , , , , , , , ,

Clean Eating Thai Chicken Recipe

Clean Eating Thai Chicken Recipe Clean Eating Thai Chicken Recipe

INGREDIENTS: 1/3 cup unsalted dry-roasted peanuts 1 1/2 tbsp garlic powder 1 1/2 tsp ginger, ground 1/2 lb boneless, skinless chic...

Posted by / Sunday, December 11, 2016 / No comments / , , , , , , , ,

Raw Peppermint Snowballs

Raw Peppermint Snowballs Raw Peppermint Snowballs

Ingredients: ½ cup raw cashew halves ½ cup raw, unsalted sunflower seeds 2 Tbsp. 100% pure maple syrup 1 tsp. natural peppermint f...

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