Beachbody is going International

Beachbody is going International
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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Monday, June 12, 2017 / No comments / , , , , , , ,

Dark Chocolate Espresso Granola Bars

Dark Chocolate Espresso Granola Bars Dark Chocolate Espresso Granola Bars

Ingredients: 1 cup rolled oats 1/2 cup whole wheat flour 2 scoops vanilla protein powder (or use Shakeology vanilla!) 1 tbsp mapl...

Posted by / Monday, April 10, 2017 / No comments / , , , , , , , , ,

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS) BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

This fudge is full of nutrients made from whole foods. Yummy and packed with nutrition. Inspired by  yupitsvegan INGREDIENTS 1 and...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Green Smoothie Bowl

Green Smoothie Bowl Green Smoothie Bowl

Ingredients: SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries ...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Paleo Mocha Frappe

Paleo Mocha Frappe Paleo Mocha Frappe

This is a delicious thick, frosty mocha frappe made from simple, healthy ingredients! This is paleo, vegan, dairy-free and gluten! I...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Healthy Chocolate Caramels

Healthy Chocolate Caramels Healthy Chocolate Caramels

Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...

Posted by / Sunday, January 15, 2017 / No comments / , , , , , , , , , , ,

Clean Eating Thai Chicken Recipe

Clean Eating Thai Chicken Recipe Clean Eating Thai Chicken Recipe

INGREDIENTS: 1/3 cup unsalted dry-roasted peanuts 1 1/2 tbsp garlic powder 1 1/2 tsp ginger, ground 1/2 lb boneless, skinless chic...

Posted by / Sunday, December 11, 2016 / No comments / , , , , , , , ,

Raw Peppermint Snowballs

Raw Peppermint Snowballs Raw Peppermint Snowballs

Ingredients: ½ cup raw cashew halves ½ cup raw, unsalted sunflower seeds 2 Tbsp. 100% pure maple syrup 1 tsp. natural peppermint f...

Posted by / Sunday, November 27, 2016 / No comments / , , , , , , ,

Coconut Chocolate Bars

Coconut Chocolate Bars Coconut Chocolate Bars

This is definitely a recipe you will love. Perfect for your snacks and one of the best low carb snacks you will try! Ingredients 1 c...

Posted by / Sunday, October 30, 2016 / No comments / , , , , , , , , ,

Dark Chocolate Pomegranate Bark

Dark Chocolate Pomegranate Bark  Dark Chocolate Pomegranate Bark

INGREDIENTS : 4 cups dark chocolate chips ⅓ cup pomegranate seeds ⅓ cup unsweetened finely shredded coconut INSTRUCTIONS : ...

Posted by / Sunday, October 16, 2016 / No comments / , , , , , , , ,

Pumpkin Cranberry Pecan Oatmeal

Pumpkin Cranberry Pecan Oatmeal Pumpkin Cranberry Pecan Oatmeal

Ingredients: 1 cup water 1/2 cup organic steel-cut oats 2 tablespoons ground flaxseed 4 tablespoons unsweetened almond milk 3 tabl...

Posted by / Monday, October 10, 2016 / No comments / , , , , , , , ,

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse Pumpkin Protein Cheesecake Mousse

Ingredients : 1 cup low-fat or fat-free cottage cheese 1/2 cup pumpkin puree 1/4 cup milk of choice 1 tbs sugar-free instant butte...

Posted by / Monday, October 3, 2016 / No comments / , , , , , , , , ,

Clean Eating Pumpkin Bread Pudding

Clean Eating Pumpkin Bread Pudding Clean Eating Pumpkin Bread Pudding

Ingredients: 8 slices whole wheat  bread (day-old is best) 2 cups unsweetened  almond milk 1/2 cup brown sugar 2 tablespoons maple...

Posted by / Friday, September 30, 2016 / No comments / , , , , , , , ,

Clean Eating Pumpkin Cheesecake Bars

Clean Eating Pumpkin Cheesecake Bars Clean Eating Pumpkin Cheesecake Bars

Ingredients for Crust: 2 ½ cups (75g) brown rice cereal 2 tbsp (26g) Truvia 1 tbsp (14g) unsalted butter, melted 5 tbsp (75mL) n...

Posted by / Monday, September 19, 2016 / No comments / , , , , , , ,

Clean Eating Greek Yogurt Pumpkin Muffin Bites

Clean Eating Greek Yogurt Pumpkin Muffin Bites Clean Eating Greek Yogurt Pumpkin Muffin Bites

Ingredients: 1 cup Greek yogurt 1 cup pumpkin puree 2 cups rolled oats or steel oats if you like 2 eggs 1/4 cup vegetab...

Posted by / Thursday, September 8, 2016 / No comments / , , , , , , , , , , ,

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats Pumpkin Pie Overnight Oats

The season is here. The season of PUMPKINS! I am going to shower you with everything... pumpkins! Clean, healthy pumpkin clean eating...

Posted by / Friday, September 2, 2016 / No comments / , , , , , , , , , , , ,

Clean Eating Pumpkin Chocolate Chip Cookies

Clean Eating Pumpkin Chocolate Chip Cookies Clean Eating Pumpkin Chocolate Chip Cookies

These cookies are absolutely divine. It's gluten-free, dairy-free, no granulated sugar plus paleo! These would be perfect for the c...

Posted by / Monday, August 29, 2016 / No comments / , , , , , , , , , ,

Avocado Lime Frozen Yogurt

Avocado Lime Frozen Yogurt Avocado Lime Frozen Yogurt

Ingredients: 4 ripe avocados, medium in size 1 cup plain almond yogurt 1/2 cup unsweetened almond milk 1/2 cup honey or agave nect...

Posted by / Monday, August 22, 2016 / No comments / , , , , , , ,

Clean Eating Lemon Bars

Clean Eating Lemon Bars Clean Eating Lemon Bars

Ingredients: FOR THE CRUST: 5 tablespoons Tapioca Starch 1 1/2 cups Almond Flour 1/4 teaspoon Salt 2 tablespoons Honey or Agave n...

Posted by / Friday, August 19, 2016 / No comments / , , , , , , , , ,

Healthy Avocado Chocolate Cookies

Healthy Avocado Chocolate Cookies Healthy Avocado Chocolate Cookies

You just crave for cookies - it's inevitable! But no fret, you can make these very healthy, fudgy cookies that's made from two ...

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