Country Heat Launch Group

Posted by / Thursday, July 21, 2016 / No comments / , , , , , , , , , , ,

Clean Eating Apple Pie

Clean Eating Apple Pie Clean Eating Apple Pie

You will enjoy this "All American" Dessert a bit more now that's made healthier ;...

Posted by / Monday, July 18, 2016 / No comments / , , , , , , , ,

Healthy Breakfast Cookies

Healthy Breakfast Cookies Healthy Breakfast Cookies

On the go? Make these ahead of time and you'll have perfect healthy breakfast! INGREDIENT...

Posted by / Saturday, July 16, 2016 / No comments / , , , , , ,

Autumn Calabrese Country Heat Launch

Autumn Calabrese Country Heat Launch Autumn Calabrese Country Heat Launch

COUNTRY HEAT IS going to Revolutionize Fitness. Finally, a high-energy, easy-to-follow, low...

Posted by / Friday, July 15, 2016 / No comments / , , , , , , , , ,

Clean Eating Whoopie Pies

Clean Eating Whoopie Pies Clean Eating Whoopie Pies

Whoopie pies are fun. My kids were begging me for some these after seeing them at the grocery s...

Posted by / Monday, July 11, 2016 / No comments / , , , , , , , ,

Frozen Blueberry Yogurt Bites

Frozen Blueberry Yogurt Bites Frozen Blueberry Yogurt Bites

These are better than ice cream! ;) Ingredients: 1 pint container blueberries (about 125 b...

Posted by / Thursday, July 7, 2016 / No comments / , , , , , , , , ,

Sweet Potato Waffles

Sweet Potato Waffles Sweet Potato Waffles

Sweet potatoes are just amazing. Here's one amazing clean eating recipe you will surely lov...

Posted by / Monday, July 4, 2016 / No comments / , , , , , , , , ,

Cookie Dough Snack Balls Recipe

Cookie Dough Snack Balls Recipe Cookie Dough Snack Balls Recipe

Who doesn't love cookie dough? You'll fall in love with this recipe as this is guilt-fr...

Posted by / Friday, July 1, 2016 / No comments / , , , , , , , , ,

Baked Parmesan Zucchini Sticks

Baked Parmesan Zucchini Sticks Baked Parmesan Zucchini Sticks

Here's a recipe that'll get you hooked! Crisp, tender and just perfectly health. Enjoy! ...

Posted by / Monday, June 27, 2016 / No comments / , , , , , ,

Clean Eating Chocolate Chip Cookies

Clean Eating Chocolate Chip Cookies Clean Eating Chocolate Chip Cookies

Sometimes you just crave..but then you know you got to stay "clean". Here's one am...

Posted by / Wednesday, June 22, 2016 / No comments / , , , , , , , , ,

The Chocolate Avocado Smoothie

The Chocolate Avocado Smoothie The Chocolate Avocado Smoothie

This is a lunch smoothie (or breakfast!) that you'll surely make again and again! Contains...

Posted by / Monday, June 20, 2016 / No comments / , , , , , ,

Hot ’n’ Creamy Buckwheat & Oats

Hot ’n’ Creamy Buckwheat & Oats Hot ’n’ Creamy Buckwheat & Oats

Found the recipe HERE . Start your morning right with this hot and creamy clean eating recipe...

Posted by / Wednesday, June 15, 2016 / No comments / , , , , , , , , , ,

Peanut Butter and Chocolate Overnight Oats

Peanut Butter and Chocolate Overnight Oats Peanut Butter and Chocolate Overnight Oats

Peanut butter + Chocolates. Chocolates + Peanut Butter. Whatever the equation these two are th...

Posted by / Monday, June 13, 2016 / No comments / , , , , , , , , ,

Healthy Cocoa Delight

Healthy Cocoa Delight Healthy Cocoa Delight

Chocolate drinks CAN be healthy! This morning delight can power up your day. This clean eating...

Posted by / Monday, June 6, 2016 / No comments / , , , , , , ,

Chocolate-Cherry Snack Bars

Chocolate-Cherry Snack Bars Chocolate-Cherry Snack Bars

Chewy, crunchy, delicious and healthy? Oh, yeah! This Chocolate-Cherry Snack Bar clean eating ...

Posted by / Sunday, June 5, 2016 / No comments / , , , , , , , , , , ,

Tropical Mango Smoothie Bowl

Tropical Mango Smoothie Bowl Tropical Mango Smoothie Bowl

Yearning for something tropical? This recipe will transport you to the beach with every single...

Posted by / Monday, May 30, 2016 / No comments / , , , , , , , ,

Clean Eating Nice Cream

Clean Eating Nice Cream Clean Eating Nice Cream

There's a new gem that's rocking the world of vegan society...it's "nice crea...

Posted by / Wednesday, May 25, 2016 / No comments / , , , , , , , ,

Clean Eating Zucchini Fritters

Clean Eating Zucchini Fritters Clean Eating Zucchini Fritters

Zoodles becoming a bit boring? Then you should try these Paleo Zucchini Fritters. Simple. Healt...

Posted by / Monday, May 23, 2016 / No comments / , , , , , ,

Clean Eating Apple Cookies

Clean Eating Apple Cookies Clean Eating Apple Cookies

Add a twist on how you eat your apples! Prepare these clean eating apple cookies to satisfy you...

Posted by / Friday, May 20, 2016 / No comments / , , , , ,

Egg in a ring

Egg in a ring Egg in a ring

Having eggs in the morning can make you feel fuller thus consuming lesser calories by lunch! G...

Posted by / Wednesday, May 18, 2016 / No comments / , , , , , ,

Quick Sweet Potato Fries

Quick Sweet Potato Fries Quick Sweet Potato Fries

If you're in need a great alternative for those salty cravings of french fries, this clean ...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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