Posted by / Monday, November 25, 2019 / No comments / , , , , ,

Healthy Chocolate Pecan Pie

Healthy Chocolate Pecan Pie Healthy Chocolate Pecan Pie

Ingredients: Filling: heaping 1 cup of chopped pecans 2 tbsp molasses 3/4 cup maple syrup 2-3 tsp nut butter of choice (almond ...

Posted by / Wednesday, November 13, 2019 / No comments /

Barre Blend: Graceful, Strong & Gorgeous in 60 Days

Barre Blend: Graceful, Strong & Gorgeous in 60 Days Barre Blend: Graceful, Strong & Gorgeous in 60 Days

I am so excited about the release of our newest program- Barre Blend! This low impact workout will seriously change your body- if you want...

Posted by / Friday, November 8, 2019 / No comments / , , , , ,

HEALTHY OVEN ROASTED SPICED CARROTS

HEALTHY OVEN ROASTED SPICED CARROTS HEALTHY OVEN ROASTED SPICED CARROTS

Ingredients: 2 pounds medium carrots, peeled and cut into 2-inch strips 3 tbsp olive oil 1/2 tsp salt 1/2 tsp ground coriander 1/2...

Posted by / Friday, October 25, 2019 / No comments / , , , , , ,

Jack-o-Lantern Stuffed Bell Peppers

Jack-o-Lantern Stuffed Bell Peppers Jack-o-Lantern Stuffed Bell Peppers

Do you want to balance out the sweets and healthy food this Halloween? You can start by creating these healthy stuffed bell peppers! ...

Posted by / Tuesday, October 22, 2019 / No comments /

6 WEEKS OF THE WORK...READY TO LEVEL UP?

6 WEEKS OF THE WORK...READY TO LEVEL UP? 6 WEEKS OF THE WORK...READY TO LEVEL UP?

Ready to level UP? Then join me for 6 Weeks of THE WORK! We can be scared together! Lol! 🙈😂 I originally planned on sitting this one o...

COACH ENROLLMENT OPTIONS: 6 WEEKS OF THE WORK

COACH ENROLLMENT OPTIONS: 6 WEEKS OF THE WORK COACH ENROLLMENT OPTIONS: 6 WEEKS OF THE WORK

Ready to level UP? Right now, all coaches will be starting with our brand new 6 Weeks of THE WORK workout program because it’s what’s hot...

21 DAYS TO KICKSTART A NEW LIFE OF BALANCE!

21 DAYS TO KICKSTART A NEW LIFE OF BALANCE! 21 DAYS TO KICKSTART A NEW LIFE OF BALANCE!

Hey there!  If you're looking for a way to transform your mind, body, and spirit, you've come to the right place! Here&#...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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