Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Thursday, February 22, 2018 / No comments / , , , , , ,

Clean Eating Snickers Bars

Clean Eating Snickers Bars Clean Eating Snickers Bars

Ingredients Bottom Layer: 3/4 cup smooth peanut butter, unsalted 2 tbsp  coconut oil , melted 1/2 tsp  pure van...

Posted by / Monday, February 12, 2018 / No comments / , , , , ,

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

Ingredients: 10 Medjool dates 2-3 tablespoon almond butter 1/4 cups peanuts (or nut of choice) 1/2 cup (about 4 oz) ve...

Posted by / Sunday, January 21, 2018 / No comments / , , , , , , ,

No Bake Almond Balls

No Bake Almond Balls No Bake Almond Balls

Almond balls, just the perfect go to dessert when you're craving. Plus this recipe is Gluten free, grain gree, vegetarian and vegan ...

Posted by / Sunday, January 14, 2018 / No comments / , , , , , , ,

White Bean Blondies

White Bean Blondies White Bean Blondies

INGREDIENTS 1½ cups cooked white beans ½ tsp baking powder ½ tsp baking soda ¼ tsp salt ½ cup maple syrip 2 tsp vanilla   ...

Posted by / Sunday, January 7, 2018 / No comments / , , , , , , ,

Clean Eating Vegan Strawberry Mousse

Clean Eating Vegan Strawberry Mousse Clean Eating Vegan Strawberry Mousse

Ingredients: 1 can organic coconut milk 3 tablespoons freeze dried strawberries 2 tablespoons sweetener of choice Method: Prepa...

Posted by / Wednesday, December 27, 2017 / No comments / , , , , , , , ,

Sweet Potato Avocado Bites

Sweet Potato Avocado Bites Sweet Potato Avocado Bites

Want to sneak a little nutrition to your New Year's Eve Party? This is an awesome recipe to create for New Year's Eve! You can&...

Posted by / Sunday, December 10, 2017 / No comments / , , , , , ,

No Bake Sugar Cookie Bars

No Bake Sugar Cookie Bars No Bake Sugar Cookie Bars

Ingredients for Sugar Cookie: 1 1/2 cups gluten free oat flour or almond flour 1/4 cup coconut flour pinch of cinnamon 2 scoops va...

Posted by / Thursday, November 30, 2017 / No comments / , , , , , , , ,

Vegan Caramel Sauce

Vegan Caramel Sauce Vegan Caramel Sauce

Caramel sauce is always the perfect topping for desserts. This recipe I am going to share with you is vegan, paleo and dairy free! H...

Posted by / Monday, November 20, 2017 / No comments / , , , ,

Chocolate-Sweet Potato Parfait

Chocolate-Sweet Potato Parfait Chocolate-Sweet Potato Parfait

Ingredients: Mousse 1¼ pounds sweet potatoes, peeled and cut into 1-inch pieces 1¼ cups heavy cream ½ cup unsweetened natural c...

Posted by / Sunday, November 5, 2017 / No comments / , , , , ,

Flourless Pumpkin Brownies

Flourless Pumpkin Brownies Flourless Pumpkin Brownies

The perfect guilt free recipe this holiday season that is so fudgy you'll be surprised it's clean and healthy! Ingredients: ...

Posted by / Friday, October 27, 2017 / No comments / , , , , , , , , ,

Jack O' Lantern Fruit Cups

Jack O' Lantern Fruit Cups Jack O' Lantern Fruit Cups

The goodies you serve on Halloween need not be all junk - it can be healthy and fun too! Check out this DIY Jack O' Lantern Orange...

Posted by / Thursday, October 19, 2017 / No comments / , , , , , , , , ,

Easy Pumpkin Custard

Easy Pumpkin Custard Easy Pumpkin Custard

Ingredients: 1/4 cup lukewarm water 1 tbsp agar powder 1 14 oz canned pumpkin or 1 3/4 cups fresh pumpkn 1 14 oz can of full-fat c...

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Thursday, October 5, 2017 / No comments / , , , , , , , ,

Flourless Double Chocolate Almond Butter Muffins

Flourless Double Chocolate Almond Butter Muffins Flourless Double Chocolate Almond Butter Muffins

Ingredients : 2 large beaten eggs 2 cups Almond Butter(creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure...

Posted by / Tuesday, September 26, 2017 / No comments / , , , , , ,

Clean Eating Guacamole

Clean Eating Guacamole Clean Eating Guacamole

Prepping for Game Day Sundays? Do not forget the Guacamole! Prep this clean eating guacamole to double the fun!! INGREDIENTS: 4 ripe ...

Posted by / Sunday, September 10, 2017 / No comments / , , , , , ,

Crockpot Pumpkin Pie Steel Cut Oats

Crockpot Pumpkin Pie Steel Cut Oats Crockpot Pumpkin Pie Steel Cut Oats

It's crock pot season + pumpkin season!!! Ingredients: 2 cups steel cut oats 1 3/4 cup of pumpkin 1 400 ml can full fat coconu...

Posted by / Monday, September 4, 2017 / No comments / , , , , , , ,

Pumpkin Choco Chip Energy Bites

Pumpkin Choco Chip Energy Bites Pumpkin Choco Chip Energy Bites

Ingredients: 1 cup old-fashioned oats (there are gluten free ones too!) 2 scoops of vanilla Shakeology 2 tsp ground cinnamon 2 ts...

Posted by / Monday, August 28, 2017 / No comments / , , , , , , , ,

Pumpkin Frappuccino

Pumpkin Frappuccino Pumpkin Frappuccino

Enjoy a delicious pumpkin spice frappuccino at home - clean, simple and guilt free! Ingredients: 1 and 1/2 cups cold coffee 1 an...

Posted by / Monday, August 21, 2017 / No comments / , , , , , , ,

Breakfast Green Smoothie Bowl

Breakfast Green Smoothie Bowl Breakfast Green Smoothie Bowl

Want the perfect breakfast to start your day right? Here's one that I love! Ingredients: 1 kiwi 1/2 lemon, juiced 1/2 cup gre...

Posted by / Tuesday, August 15, 2017 / No comments / , , , , , , ,

ALMOND BUTTER DARK CHOCOLATE BARK

ALMOND BUTTER DARK CHOCOLATE BARK ALMOND BUTTER DARK CHOCOLATE BARK

Ingredients : 1 cup raw almonds 1/8 cup honey Dash of sea salt 1/2 tbsp vegetable oil 1/2 tbsp maple syrup 1 bar of 70% dark c...

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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