Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Sunday, May 21, 2017 / No comments / , , , , , ,

Spinach Balls

Spinach Balls Spinach Balls

This is a great appetizer and get more protein in! Ingredients: 220 grams/ 6 cups of fresh spinach leaves 3 eggs 1/2 cup grate...

Posted by / Monday, May 15, 2017 / No comments / , , , , ,

Almond Butter Banana French Toast

Almond Butter Banana French Toast Almond Butter Banana French Toast

Start your morning right with this clean eating French toast! Quite extra special. Yum. Ingredients: 2 oz low-fat cream cheese ...

Posted by / Sunday, May 14, 2017 / No comments / , , , , , , ,

Beachbody is going International. Join a Top Team in Beachbody

Beachbody is going International. Join a Top Team in Beachbody Beachbody is going International. Join a Top Team in Beachbody

Did you hear???   Beachbody is going International?I know that you have all been waiting patiently (maybe not) for the details of...

Posted by / Sunday, May 7, 2017 / No comments / , , , , , ,

Coconut Oil Chocolate Chip Cookies

Coconut Oil Chocolate Chip Cookies Coconut Oil Chocolate Chip Cookies

Looking for gluten free chocolate chip cookie? This one will be your go-to recipe! Ingredients: 1/2 cup quinoa flour 1/2 cup br...

Posted by / Monday, May 1, 2017 / No comments / , , , , , , ,

Sweet Potato Brownies

Sweet Potato Brownies Sweet Potato Brownies

Memorial Day is near!! Don't forget about these clean, sweet treats to make for your Memorial Day celebration. Enjoy them with no g...

Posted by / Sunday, April 23, 2017 / No comments / , , , , ,

No Bake Almond Butter Cookies

No Bake Almond Butter Cookies No Bake Almond Butter Cookies

This is perfect for healthy snacking options. These cookies are easy to make, high in protein and perfect for those days when you crav...

Posted by / Tuesday, April 18, 2017 / No comments /

TOP TIPS for using FACEBOOK LIVE and SNAP CHAT for your BUSINESS.

TOP TIPS for using FACEBOOK LIVE and SNAP CHAT for your BUSINESS. TOP TIPS for using FACEBOOK LIVE and SNAP CHAT for your BUSINESS.

Posted by / Sunday, April 16, 2017 / No comments / , , , , , ,

Sweet & Sour Chocolate Bark

Sweet & Sour Chocolate Bark Sweet & Sour Chocolate Bark

Photo by: MasterCook Looking for light dessert or midday clean confection? This one is perfectly right. Ingredients: 12 oz dark c...

Posted by / Monday, April 10, 2017 / No comments / , , , , , , , , ,

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS) BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

This fudge is full of nutrients made from whole foods. Yummy and packed with nutrition. Inspired by  yupitsvegan INGREDIENTS 1 and...

Posted by / Sunday, April 2, 2017 / No comments / , , , , , , ,

Chocolate-Covered Raspberry Cookie Bites (No-Bake)

Chocolate-Covered Raspberry Cookie Bites (No-Bake) Chocolate-Covered Raspberry Cookie Bites (No-Bake)

Ingredients: 1-1/2 cups unsweetened shredded coconut with extras for toppings or you may use nuts! 1/4 cup coconut oil 2/3 cup fres...

Posted by / Sunday, March 26, 2017 / No comments / , , , , , , , ,

5-ingredient Spring Pizza

5-ingredient Spring Pizza 5-ingredient Spring Pizza

This is from EatingWell  - looks great to try this Spring season! Ingredients 3 cloves garlic, minced1 bunch asparagus (about 1 pou...

Posted by / Monday, March 20, 2017 / No comments / , , , , , , , , , ,

Peanut Butter Eggs

Peanut Butter Eggs Peanut Butter Eggs

This will be a fun, healthy substitute for Easter Egg candies! Ingredients: 1/2 cup creamy natural unsweetened peanut butter or oth...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Healthy Chicken Parmesan

Healthy Chicken Parmesan Healthy Chicken Parmesan

Photo from: popsugar.com INGREDIENTS 2 chicken breasts 2 eggs, beaten 1 ball fresh mozzarella, thinly sliced 1 jar marinara sauce...

Green Smoothie Bowl

Green Smoothie Bowl Green Smoothie Bowl

Ingredients: SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries ...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Paleo Mocha Frappe

Paleo Mocha Frappe Paleo Mocha Frappe

This is a delicious thick, frosty mocha frappe made from simple, healthy ingredients! This is paleo, vegan, dairy-free and gluten! I...

Clean Eating Nut Butter Skillet Cookie

Clean Eating Nut Butter Skillet Cookie Clean Eating Nut Butter Skillet Cookie

Ingredients: 1 (15 ounce can) low sodium canned chickpeas, rinsed and drained 3/4 cup Rolled Oats (gluten free) 2/3 cup almond but...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Healthy Chocolate Caramels

Healthy Chocolate Caramels Healthy Chocolate Caramels

Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...

Mint Chip Truffles

Mint Chip Truffles Mint Chip Truffles

Craving for something refreshing for your sweet tooth? This recipe is clean and paleo at 70 cal per serving. Sweet! INGREDIENTS 2 ta...

Posted by / Sunday, February 19, 2017 / No comments / , , , , , , , , ,

Fudgy Pudding Pops

Fudgy Pudding Pops Fudgy Pudding Pops

There is a superfood hidden in this popsicle! You and your kids will love this.  Ingredients 2 1/2 cups unsweetened choc...

Posted by / Sunday, February 12, 2017 / No comments / , , , , , , , , ,

Clean Eating Dark Chocolate Mousse

Clean Eating Dark Chocolate Mousse Clean Eating Dark Chocolate Mousse

Are you one who prepares something a bit special for Valentine's Day but a bit unsure what to prepare because you're afraid it ...

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Beachbody is going International

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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