Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Wednesday, July 11, 2018 / No comments / , , , , ,

Purple Berry Popsicles

Purple Berry Popsicles Purple Berry Popsicles

Craving for ice cream for summer? This is the perfect alternative! Ingredients: 2 ripe bananas 3 cupes frozen mixed berries 1 cup a...

Posted by / Monday, July 2, 2018 / No comments / , , , , , , ,

Clean Eating Watermelon Granita

Clean Eating Watermelon Granita Clean Eating Watermelon Granita

This is a simple summer dessert you can prep for the coming 4th of July! Healthy too! Watermelon provides lots of amazing healthy benef...

Posted by / Monday, June 25, 2018 / No comments / , , , , , ,

Clean Eating Spiced Oatmeal Cookies

Clean Eating Spiced Oatmeal Cookies Clean Eating Spiced Oatmeal Cookies

I love these cookies because it has a cake like texture but at the same time satisfying your cookie cravings with bits of crunch in it! ...

Posted by / Sunday, June 10, 2018 / No comments / , , , , ,

Mint Coconut Ice Cream

Mint Coconut Ice Cream Mint Coconut Ice Cream

Ingredients: 3 and 1/2 cups of coconut cream or coconut milk 5 tbsp of Maple Syrup or if using Liquid stevia, use 10 drops 1...

Posted by / Sunday, June 3, 2018 / No comments / , , , , ,

Watermelon Frozen Yogurt Pops

Watermelon Frozen Yogurt Pops Watermelon Frozen Yogurt Pops

Smoothies on a stick. These wonderful goodies are perfect for your summer. These are protein-packed Greek yogurt, has watermelon and ber...

Posted by / Sunday, May 27, 2018 / No comments / , , , , ,

Clean Eating Vegan Strawberry Mousse

Clean Eating Vegan Strawberry Mousse Clean Eating Vegan Strawberry Mousse

This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy...

Posted by / Monday, May 21, 2018 / No comments / , , , , , ,

Chocolate Almond Smoothie Bowl

Chocolate Almond Smoothie Bowl Chocolate Almond Smoothie Bowl

Ingredients: 1 frozen banana 1 cup frozen strawberries 1/2-1 cup almond milk 1 scoop Chocolate Shakeology 1-2 tbsp chia see...

Posted by / Monday, May 14, 2018 / No comments / , , , , ,

Mermaid Smoothie Bowl Recipe

Mermaid Smoothie Bowl Recipe Mermaid Smoothie Bowl Recipe

Whether they love spirulina or not, my smoothie obsession continues with this Mermaid Smoothie Bowl!! Ingredients: 3 ripe banan...

Posted by / Monday, May 7, 2018 / No comments / , , , , , , , ,

Zucchini Pad Thai

Zucchini Pad Thai Zucchini Pad Thai

Ingredients: 3 pounds zucchini 2 tbsp sesame oil 2 eggs 1/4 cup finely chopped shallots 1/2 cup crushed almonds ...

Posted by / Monday, April 30, 2018 / No comments / , , , , , , , ,

Clean Eating Breakfast Burrito

Clean Eating Breakfast Burrito Clean Eating Breakfast Burrito

Ingredients: 1 whole wheat tortilla 1 egg and 1 egg white, whisked Half an avocado Salsa or chopped tomatoes Scoop of plain greek ...

Posted by / Sunday, April 22, 2018 / No comments / , , , , , ,

Avocado Chocolate Cookies

Avocado Chocolate Cookies Avocado Chocolate Cookies

Ingredients: 3/4 cup avocado flesh 1/2 cup coconut sugar 1 egg   1/2 cup dark cocoa powder 50 grams dark chocolate chunks  ...

Posted by / Monday, April 16, 2018 / No comments / , , , , ,

Clean Eating Healthy Waffle

Clean Eating Healthy Waffle Clean Eating Healthy Waffle

Ingredients: 2 eggs, large 1 1/2 cups almond milk 3 tbsp maple syrup or honey 3 tbsp extra virgin olive oil or avocad...

Posted by / Sunday, April 1, 2018 / No comments / , , , , , , ,

Clean Eating Carrot Cake

Clean Eating Carrot Cake Clean Eating Carrot Cake

Ingredients Olive oil cooking spray 3 large carrots, ends trimmed and peeled 1 1/4 cups whole-wheat pastry flour 1 tsp baki...

Posted by / Monday, March 19, 2018 / No comments / , , , ,

Clean Eating Frozen Yogurt Fruitbark

Clean Eating Frozen Yogurt Fruitbark Clean Eating Frozen Yogurt Fruitbark

Ingredients: 2 cups plain Greek, or coconut yogurt 1 Tbsp all vanilla extract 2 Tbsps maple syrup 6 fresh strawbe...

Posted by / Sunday, March 11, 2018 / No comments / , , , , , , , , , ,

Gluten Free + Vegan Chocolate Lava Cake

Gluten Free + Vegan Chocolate Lava Cake Gluten Free + Vegan Chocolate Lava Cake

Ingredients : Dry Ingredients: 1 cup gluten-free All Purpose Flour or Almond Flour 1/2 cup cocoa powder 1 tsp baking powder 1/4 t...

Posted by / Friday, March 9, 2018 / No comments / , , , , , ,

Flourless Almond Cookies

Flourless Almond Cookies Flourless Almond Cookies

Ingredients 1 cup organic evaporated cane juice 2 cups almond flour/meal 1 tsp vanilla 1/4 tsp pure almond extrac...

Posted by / Monday, March 5, 2018 / No comments / , , , , , , , ,

Quinoa Almond Butter Truffles

Quinoa Almond Butter Truffles Quinoa Almond Butter Truffles

Ingredients: 1/4 cup uncooked quinoa 1/2 tsp melted coconut oil 2 tsp coconut sugar 3/4 cup almond butter 1/2 tbsp vanilla extrac...

Posted by / Thursday, February 22, 2018 / No comments / , , , , , ,

Clean Eating Snickers Bars

Clean Eating Snickers Bars Clean Eating Snickers Bars

Ingredients Bottom Layer: 3/4 cup smooth peanut butter, unsalted 2 tbsp  coconut oil , melted 1/2 tsp  pure van...

Posted by / Monday, February 12, 2018 / No comments / , , , , ,

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

Ingredients: 10 Medjool dates 2-3 tablespoon almond butter 1/4 cups peanuts (or nut of choice) 1/2 cup (about 4 oz) ve...

Posted by / Sunday, January 21, 2018 / No comments / , , , , , , ,

No Bake Almond Balls

No Bake Almond Balls No Bake Almond Balls

Almond balls, just the perfect go to dessert when you're craving. Plus this recipe is Gluten free, grain gree, vegetarian and vegan ...

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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