LOVE YOUR SELFIE FEBRUARY BOOTCAMP

LOVE YOUR SELFIE FEBRUARY BOOTCAMP
Spots are limited! Apply to be coached by 2x Top 10 Beachbody Coach and RN Alyssa Schomaker for your health and wellness goals today!

Posted by / Monday, February 8, 2016 / No comments / , , , , , , , ,

Clean Eating Chocolate Pudding

Clean Eating Chocolate Pudding Clean Eating Chocolate Pudding

Want something healthier to knock out those sweet cravings? This clean eating chocolate puddi...

Posted by / Saturday, February 6, 2016 / No comments / , , , , , , , , , , ,

10 Clean Eating Super Bowl Recipes

10 Clean Eating Super Bowl Recipes 10 Clean Eating Super Bowl Recipes

Super Bowl 50 is here but did you know that The Super Bowl is one of the biggest calories fests of...

Posted by / Friday, February 5, 2016 / No comments / , , , , , , , , ,

Clean Eating Black Forest Banana Split

Clean Eating Black Forest Banana Split Clean Eating Black Forest Banana Split

Banana + chocolates creates the perfect weekend dessert clean eating recipe - Black Fores...

Posted by / Wednesday, February 3, 2016 / No comments / , , , , , , , , , , , , ,

Clean Eating Meatballs

Clean Eating Meatballs Clean Eating Meatballs

A tasty meatball recipe that’s also clean, healthy and downright delicious? The clean eating...

Posted by / Monday, February 1, 2016 / No comments / , , , , , , , , , , ,

Clean Eating Red Velvet Cupcakes

Clean Eating Red Velvet Cupcakes Clean Eating Red Velvet Cupcakes

Happy first day of the love month! Valentine's Day is just around the corner. This is the...

Posted by / Friday, January 29, 2016 / No comments / , , , , , ,

Chai Oatmeal 
with Coconut & Berries

Chai Oatmeal 
with Coconut & Berries Chai Oatmeal 
with Coconut & Berries

This is another clean eating recipe that is a booster for your favorite breakfast power meal -...

Posted by / Wednesday, January 27, 2016 / No comments / , , , , , , , ,

Snap Pea & Quinoa Salad

Snap Pea & Quinoa Salad Snap Pea & Quinoa Salad

Snap peas + Mushrooms with fresh flavor of lemon makes a pretty, healthy quinoa salad recipe! ...

Posted by / Monday, January 25, 2016 / No comments / , , , , , , ,

Spicy Roasted Almonds

Spicy Roasted Almonds Spicy Roasted Almonds

Have you ever noticed that almonds play a big role in the clean eating lifestyle? Almonds are ...

Posted by / Friday, January 22, 2016 / No comments / , , , , , , , , , , ,

Lemon Blueberry Oatmeal Recipe

Lemon Blueberry Oatmeal Recipe Lemon Blueberry Oatmeal Recipe

Oatmeal in the morning doesn't grow old. There's something about holding that warm bowl...

Posted by / Wednesday, January 20, 2016 / No comments / , , , , , , , , , , , , ,

Banana Walnut Fudge

Banana Walnut Fudge Banana Walnut Fudge

Banana. Walnuts. Fudge. This clean eating recipe is a delicious partnership of traditional in...

Posted by / Tuesday, January 19, 2016 / No comments / , , , , , , , , , , ,

LOVE YOUR SELFIE FEBRUARY BOOTCAMP

LOVE YOUR SELFIE FEBRUARY BOOTCAMP LOVE YOUR SELFIE FEBRUARY BOOTCAMP

Its short & sweet. You eat normal food. You don't have to guess and spend HOURS...

Posted by / Monday, January 18, 2016 / No comments / , , , , , , ,

Super Berry Smoothie

Super Berry Smoothie Super Berry Smoothie

Do you want to start your morning off right? The perfect way to do it is with this Clean Ea...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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