Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

Posted by / Sunday, May 27, 2018 / No comments / , , , , ,

Clean Eating Vegan Strawberry Mousse

Clean Eating Vegan Strawberry Mousse Clean Eating Vegan Strawberry Mousse

This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy...

Posted by / Monday, May 14, 2018 / No comments / , , , , ,

Mermaid Smoothie Bowl Recipe

Mermaid Smoothie Bowl Recipe Mermaid Smoothie Bowl Recipe

Whether they love spirulina or not, my smoothie obsession continues with this Mermaid Smoothie Bowl!! Ingredients: 3 ripe banan...

Posted by / Sunday, March 11, 2018 / No comments / , , , , , , , , , ,

Gluten Free + Vegan Chocolate Lava Cake

Gluten Free + Vegan Chocolate Lava Cake Gluten Free + Vegan Chocolate Lava Cake

Ingredients : Dry Ingredients: 1 cup gluten-free All Purpose Flour or Almond Flour 1/2 cup cocoa powder 1 tsp baking powder 1/4 t...

Posted by / Friday, March 9, 2018 / No comments / , , , , , ,

Flourless Almond Cookies

Flourless Almond Cookies Flourless Almond Cookies

Ingredients 1 cup organic evaporated cane juice 2 cups almond flour/meal 1 tsp vanilla 1/4 tsp pure almond extrac...

Posted by / Monday, March 5, 2018 / No comments / , , , , , , , ,

Quinoa Almond Butter Truffles

Quinoa Almond Butter Truffles Quinoa Almond Butter Truffles

Ingredients: 1/4 cup uncooked quinoa 1/2 tsp melted coconut oil 2 tsp coconut sugar 3/4 cup almond butter 1/2 tbsp vanilla extrac...

Posted by / Thursday, February 22, 2018 / No comments / , , , , , ,

Clean Eating Snickers Bars

Clean Eating Snickers Bars Clean Eating Snickers Bars

Ingredients Bottom Layer: 3/4 cup smooth peanut butter, unsalted 2 tbsp  coconut oil , melted 1/2 tsp  pure van...

Posted by / Sunday, January 21, 2018 / No comments / , , , , , , ,

No Bake Almond Balls

No Bake Almond Balls No Bake Almond Balls

Almond balls, just the perfect go to dessert when you're craving. Plus this recipe is Gluten free, grain gree, vegetarian and vegan ...

Posted by / Sunday, January 7, 2018 / No comments / , , , , , , ,

Clean Eating Vegan Strawberry Mousse

Clean Eating Vegan Strawberry Mousse Clean Eating Vegan Strawberry Mousse

Ingredients: 1 can organic coconut milk 3 tablespoons freeze dried strawberries 2 tablespoons sweetener of choice Method: Prepa...

Posted by / Wednesday, December 27, 2017 / No comments / , , , , , , , ,

Sweet Potato Avocado Bites

Sweet Potato Avocado Bites Sweet Potato Avocado Bites

Want to sneak a little nutrition to your New Year's Eve Party? This is an awesome recipe to create for New Year's Eve! You can&...

Posted by / Friday, October 27, 2017 / No comments / , , , , , , , , ,

Jack O' Lantern Fruit Cups

Jack O' Lantern Fruit Cups Jack O' Lantern Fruit Cups

The goodies you serve on Halloween need not be all junk - it can be healthy and fun too! Check out this DIY Jack O' Lantern Orange...

Posted by / Thursday, October 19, 2017 / No comments / , , , , , , , , ,

Easy Pumpkin Custard

Easy Pumpkin Custard Easy Pumpkin Custard

Ingredients: 1/4 cup lukewarm water 1 tbsp agar powder 1 14 oz canned pumpkin or 1 3/4 cups fresh pumpkn 1 14 oz can of full-fat c...

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Thursday, October 5, 2017 / No comments / , , , , , , , ,

Flourless Double Chocolate Almond Butter Muffins

Flourless Double Chocolate Almond Butter Muffins Flourless Double Chocolate Almond Butter Muffins

Ingredients : 2 large beaten eggs 2 cups Almond Butter(creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure...

Posted by / Tuesday, September 26, 2017 / No comments / , , , , , ,

Clean Eating Guacamole

Clean Eating Guacamole Clean Eating Guacamole

Prepping for Game Day Sundays? Do not forget the Guacamole! Prep this clean eating guacamole to double the fun!! INGREDIENTS: 4 ripe ...

Posted by / Sunday, September 10, 2017 / No comments / , , , , , ,

Crockpot Pumpkin Pie Steel Cut Oats

Crockpot Pumpkin Pie Steel Cut Oats Crockpot Pumpkin Pie Steel Cut Oats

It's crock pot season + pumpkin season!!! Ingredients: 2 cups steel cut oats 1 3/4 cup of pumpkin 1 400 ml can full fat coconu...

Posted by / Monday, July 31, 2017 / No comments / , , , ,

Fig Chocolate Smoothie

Fig Chocolate Smoothie Fig Chocolate Smoothie

Ingredients : 1 Scoop protein powder or chocolate Shakeology 3 Large Figs 250 ML Cold Almond Milk 1 tbsp. Almond Butter 3 Dates o...

Posted by / Monday, April 10, 2017 / No comments / , , , , , , , , ,

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS) BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

This fudge is full of nutrients made from whole foods. Yummy and packed with nutrition. Inspired by  yupitsvegan INGREDIENTS 1 and...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Healthy Chicken Parmesan

Healthy Chicken Parmesan Healthy Chicken Parmesan

Photo from: popsugar.com INGREDIENTS 2 chicken breasts 2 eggs, beaten 1 ball fresh mozzarella, thinly sliced 1 jar marinara sauce...

Green Smoothie Bowl

Green Smoothie Bowl Green Smoothie Bowl

Ingredients: SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries ...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Clean Eating Nut Butter Skillet Cookie

Clean Eating Nut Butter Skillet Cookie Clean Eating Nut Butter Skillet Cookie

Ingredients: 1 (15 ounce can) low sodium canned chickpeas, rinsed and drained 3/4 cup Rolled Oats (gluten free) 2/3 cup almond but...

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