Beachbody is going International

Beachbody is going International
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Showing posts with label health and fitness. Show all posts
Showing posts with label health and fitness. Show all posts

Posted by / Monday, April 10, 2017 / No comments / , , , , , , , , ,

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS) BROWNIE BATTER FREEZER FUDGE (RAW & SUGAR-FREE OPTIONS)

This fudge is full of nutrients made from whole foods. Yummy and packed with nutrition. Inspired by  yupitsvegan INGREDIENTS 1 and...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Healthy Chicken Parmesan

Healthy Chicken Parmesan Healthy Chicken Parmesan

Photo from: popsugar.com INGREDIENTS 2 chicken breasts 2 eggs, beaten 1 ball fresh mozzarella, thinly sliced 1 jar marinara sauce...

Green Smoothie Bowl

Green Smoothie Bowl Green Smoothie Bowl

Ingredients: SMOOTHIE 1/4 ripe avocado 2 medium ripe bananas, previously sliced and frozen 1 cup fresh or frozen mixed berries ...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Clean Eating Nut Butter Skillet Cookie

Clean Eating Nut Butter Skillet Cookie Clean Eating Nut Butter Skillet Cookie

Ingredients: 1 (15 ounce can) low sodium canned chickpeas, rinsed and drained 3/4 cup Rolled Oats (gluten free) 2/3 cup almond but...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Healthy Chocolate Caramels

Healthy Chocolate Caramels Healthy Chocolate Caramels

Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...

Mint Chip Truffles

Mint Chip Truffles Mint Chip Truffles

Craving for something refreshing for your sweet tooth? This recipe is clean and paleo at 70 cal per serving. Sweet! INGREDIENTS 2 ta...

Posted by / Sunday, February 5, 2017 / No comments / , , , , , , , ,

The Ultimate Unbaked Brownies

The Ultimate Unbaked Brownies The Ultimate Unbaked Brownies

Ingredients 2 1/2 cups loosely packed pitted dates 1 1/2 cups walnuts 1/2 cup plus 2 Tbsp. cacao powder or unsweetened cocoa powder...

Posted by / Thursday, February 2, 2017 / No comments / , , , , , , , ,

Clean Eating Spicy Buffalo Wings

Clean Eating Spicy Buffalo Wings Clean Eating Spicy Buffalo Wings

Super Bowl won't be complete without Buffalo Wings! This recipe is clean and healthy. You'll surely enjoy having this while wat...

Posted by / Sunday, January 15, 2017 / No comments / , , , , , , , , , , ,

Clean Eating Thai Chicken Recipe

Clean Eating Thai Chicken Recipe Clean Eating Thai Chicken Recipe

INGREDIENTS: 1/3 cup unsalted dry-roasted peanuts 1 1/2 tbsp garlic powder 1 1/2 tsp ginger, ground 1/2 lb boneless, skinless chic...

Posted by / Sunday, January 1, 2017 / No comments / , , , , , , , ,

Oatmeal with Cacao Nibs and Figs

Oatmeal with Cacao Nibs and Figs Oatmeal with Cacao Nibs and Figs

Ingredients : 1½ cups Big Batch of Steel-Cut Oats 2 tablespoons cacao nibs 6 dried Turkish figs, 4 chopped, 2 sliced Almond milk, ...

Posted by / Monday, December 26, 2016 / No comments / , , , , , , , , , ,

Gluten-Free, Dairy-Free Peppermint Patties

Gluten-Free, Dairy-Free Peppermint Patties Gluten-Free, Dairy-Free Peppermint Patties

These chocolates are perfect for your paleo or vegan New Year's Eve desserts! This is so easy to make, no baking or cooking requir...

Posted by / Sunday, December 11, 2016 / No comments / , , , , , , , ,

Raw Peppermint Snowballs

Raw Peppermint Snowballs Raw Peppermint Snowballs

Ingredients: ½ cup raw cashew halves ½ cup raw, unsalted sunflower seeds 2 Tbsp. 100% pure maple syrup 1 tsp. natural peppermint f...

Posted by / Sunday, November 27, 2016 / No comments / , , , , , , ,

Coconut Chocolate Bars

Coconut Chocolate Bars Coconut Chocolate Bars

This is definitely a recipe you will love. Perfect for your snacks and one of the best low carb snacks you will try! Ingredients 1 c...

Posted by / Monday, November 7, 2016 / No comments / , , , , , , , , ,

Homemade Vanilla Cinnamon Raisin Almond Butter

Homemade Vanilla Cinnamon Raisin Almond Butter Homemade Vanilla Cinnamon Raisin Almond Butter

INGREDIENTS: 16 oz. raw almonds (about 3 1/4 cups) 1/4 teaspoon vanilla 1 teaspoon cinnamon 1/4 teaspoon salt, plus more to taste ...

Posted by / Sunday, October 30, 2016 / No comments / , , , , , , , , ,

Dark Chocolate Pomegranate Bark

Dark Chocolate Pomegranate Bark  Dark Chocolate Pomegranate Bark

INGREDIENTS : 4 cups dark chocolate chips ⅓ cup pomegranate seeds ⅓ cup unsweetened finely shredded coconut INSTRUCTIONS : ...

Posted by / Sunday, October 16, 2016 / No comments / , , , , , , , ,

Pumpkin Cranberry Pecan Oatmeal

Pumpkin Cranberry Pecan Oatmeal Pumpkin Cranberry Pecan Oatmeal

Ingredients: 1 cup water 1/2 cup organic steel-cut oats 2 tablespoons ground flaxseed 4 tablespoons unsweetened almond milk 3 tabl...

Posted by / Monday, September 26, 2016 / No comments / , , , , ,

Fried Pumpkin Blossoms

Fried Pumpkin Blossoms Fried Pumpkin Blossoms

Don't neglect those beautiful pumpkin blossoms! They can be eaten too ;)  Ingredients 2 to 3 cups gluten free cracker crumbs ...

Posted by / Thursday, September 8, 2016 / No comments / , , , , , , , , , , ,

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats Pumpkin Pie Overnight Oats

The season is here. The season of PUMPKINS! I am going to shower you with everything... pumpkins! Clean, healthy pumpkin clean eating...

Posted by / Friday, September 2, 2016 / No comments / , , , , , , , , , , , ,

Clean Eating Pumpkin Chocolate Chip Cookies

Clean Eating Pumpkin Chocolate Chip Cookies Clean Eating Pumpkin Chocolate Chip Cookies

These cookies are absolutely divine. It's gluten-free, dairy-free, no granulated sugar plus paleo! These would be perfect for the c...

Posted by / Monday, August 29, 2016 / No comments / , , , , , , , , , ,

Avocado Lime Frozen Yogurt

Avocado Lime Frozen Yogurt Avocado Lime Frozen Yogurt

Ingredients: 4 ripe avocados, medium in size 1 cup plain almond yogurt 1/2 cup unsweetened almond milk 1/2 cup honey or agave nect...

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