Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Posted by / Wednesday, April 3, 2019 / No comments / , , , , , , ,

Four Ingredient Protein Pudding

Four Ingredient Protein Pudding Four Ingredient Protein Pudding

Ingredients: 1/2 cup plain greek yogurt 1/2 scoop of Chocolate Shakeology 1 small scoop of stevia 1 tbsp unsweetened vanilla ...

Posted by / Sunday, January 27, 2019 / No comments / , , , , , , , ,

Pecan Orange Shortbread Squares with Caramel Drizzle

Pecan Orange Shortbread Squares with Caramel Drizzle Pecan Orange Shortbread Squares with Caramel Drizzle

Ingredients: 1 1/2 cups whole-wheat pastry flour 1 cup organic evaporated cane juice (organic sugar), divided 3/4 cup + 1 tbsp cold...

Posted by / Sunday, November 25, 2018 / No comments / , , , , , , ,

Homemade Cranberry Sauce

Homemade Cranberry Sauce Homemade Cranberry Sauce

Ingredients: 12 oz. fresh cranberries 1/2 cup maple syrup 1 medium cinnamon stick 1 large orange (using the zest...

Posted by / Friday, November 16, 2018 / No comments / , , , , , ,

Healthy and Gooey Apple Pecan Bars

Healthy and Gooey Apple Pecan Bars Healthy and Gooey Apple Pecan Bars

For the crust: 18 dates 1 tsp cinnamon 3/4 cup almond butter 1/4 cup maple syrup 1/2 cup shredded unsweetened coconut 1/2 cup wh...

Posted by / Monday, May 7, 2018 / No comments / , , , , , , , ,

Zucchini Pad Thai

Zucchini Pad Thai Zucchini Pad Thai

Ingredients: 3 pounds zucchini 2 tbsp sesame oil 2 eggs 1/4 cup finely chopped shallots 1/2 cup crushed almonds ...

Posted by / Thursday, October 12, 2017 / No comments / , , , , , , ,

3-Ingredient Chocolate Mousse

3-Ingredient Chocolate Mousse 3-Ingredient Chocolate Mousse

Ingredients : 3 cups coconut cream or whipped cream  1/4 cup maple syrup 1/2 cup cocoa powder Directions : In a chil...

Posted by / Monday, September 4, 2017 / No comments / , , , , , , ,

Pumpkin Choco Chip Energy Bites

Pumpkin Choco Chip Energy Bites Pumpkin Choco Chip Energy Bites

Ingredients: 1 cup old-fashioned oats (there are gluten free ones too!) 2 scoops of vanilla Shakeology 2 tsp ground cinnamon 2 ts...

Posted by / Tuesday, August 15, 2017 / No comments / , , , , , , ,

ALMOND BUTTER DARK CHOCOLATE BARK

ALMOND BUTTER DARK CHOCOLATE BARK ALMOND BUTTER DARK CHOCOLATE BARK

Ingredients : 1 cup raw almonds 1/8 cup honey Dash of sea salt 1/2 tbsp vegetable oil 1/2 tbsp maple syrup 1 bar of 70% dark c...

Posted by / Monday, July 31, 2017 / No comments / , , , ,

Fig Chocolate Smoothie

Fig Chocolate Smoothie Fig Chocolate Smoothie

Ingredients : 1 Scoop protein powder or chocolate Shakeology 3 Large Figs 250 ML Cold Almond Milk 1 tbsp. Almond Butter 3 Dates o...

Posted by / Monday, May 29, 2017 / No comments / , , , , , , , ,

GREEK YOGURT CHOCOLATE MOUSSE

GREEK YOGURT CHOCOLATE MOUSSE GREEK YOGURT CHOCOLATE MOUSSE

Chocolate mousse will always be the most tempting summer dessert! This recipe I am sharing with you is so satisfying that you'll ...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Mint Chip Truffles

Mint Chip Truffles Mint Chip Truffles

Craving for something refreshing for your sweet tooth? This recipe is clean and paleo at 70 cal per serving. Sweet! INGREDIENTS 2 ta...

Posted by / Sunday, February 12, 2017 / No comments / , , , , , , , , ,

Clean Eating Dark Chocolate Mousse

Clean Eating Dark Chocolate Mousse Clean Eating Dark Chocolate Mousse

Are you one who prepares something a bit special for Valentine's Day but a bit unsure what to prepare because you're afraid it ...

Posted by / Sunday, January 15, 2017 / No comments / , , , , , , , , , , ,

Clean Eating Thai Chicken Recipe

Clean Eating Thai Chicken Recipe Clean Eating Thai Chicken Recipe

INGREDIENTS: 1/3 cup unsalted dry-roasted peanuts 1 1/2 tbsp garlic powder 1 1/2 tsp ginger, ground 1/2 lb boneless, skinless chic...

Posted by / Sunday, December 18, 2016 / No comments / , , , , , , , , , , , ,

Chocolate Eggnog

Chocolate Eggnog Chocolate Eggnog

Go ahead and indulge yourself with an eggnog this Christmas. Guilt-Free. This Beachbody version is the best! Try it out.  Ingredients...

Posted by / Sunday, October 30, 2016 / No comments / , , , , , , , , ,

Dark Chocolate Pomegranate Bark

Dark Chocolate Pomegranate Bark  Dark Chocolate Pomegranate Bark

INGREDIENTS : 4 cups dark chocolate chips ⅓ cup pomegranate seeds ⅓ cup unsweetened finely shredded coconut INSTRUCTIONS : ...

Posted by / Monday, October 24, 2016 / No comments / , , , , , , , , ,

Chicken, Apple, & Pecan Salad in a Jar

Chicken, Apple, & Pecan Salad in a Jar  Chicken, Apple, & Pecan Salad in a Jar

INGREDIENTS : 2 cups chopped kale leaves 1/2 cup dried cranberries 2 Granny Smith apples, chopped 1/2 cup pecans, chopped 1 cup gr...

Posted by / Monday, October 10, 2016 / No comments / , , , , , , , ,

Pumpkin Protein Cheesecake Mousse

Pumpkin Protein Cheesecake Mousse Pumpkin Protein Cheesecake Mousse

Ingredients : 1 cup low-fat or fat-free cottage cheese 1/2 cup pumpkin puree 1/4 cup milk of choice 1 tbs sugar-free instant butte...

Posted by / Monday, October 3, 2016 / No comments / , , , , , , , , ,

Clean Eating Pumpkin Bread Pudding

Clean Eating Pumpkin Bread Pudding Clean Eating Pumpkin Bread Pudding

Ingredients: 8 slices whole wheat  bread (day-old is best) 2 cups unsweetened  almond milk 1/2 cup brown sugar 2 tablespoons maple...

Posted by / Monday, September 26, 2016 / No comments / , , , , ,

Fried Pumpkin Blossoms

Fried Pumpkin Blossoms Fried Pumpkin Blossoms

Don't neglect those beautiful pumpkin blossoms! They can be eaten too ;)  Ingredients 2 to 3 cups gluten free cracker crumbs ...

Posted by / Friday, September 23, 2016 / No comments / , , , , , ,

Raw Pumpkin Chia Pudding

Raw Pumpkin Chia Pudding Raw Pumpkin Chia Pudding

Who would have thought that chia and pumpkin would go well together? Added with banana.. it's a creamy perfection! Enjoy! Ingredi...

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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