Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?
Showing posts with label beachbody elite. Show all posts
Showing posts with label beachbody elite. Show all posts

Posted by / Thursday, February 22, 2018 / No comments / , , , , , ,

Clean Eating Snickers Bars

Clean Eating Snickers Bars Clean Eating Snickers Bars

Ingredients Bottom Layer: 3/4 cup smooth peanut butter, unsalted 2 tbsp  coconut oil , melted 1/2 tsp  pure van...

Posted by / Sunday, January 14, 2018 / No comments / , , , , , , ,

White Bean Blondies

White Bean Blondies White Bean Blondies

INGREDIENTS 1½ cups cooked white beans ½ tsp baking powder ½ tsp baking soda ¼ tsp salt ½ cup maple syrip 2 tsp vanilla   ...

Posted by / Wednesday, December 27, 2017 / No comments / , , , , , , , ,

Sweet Potato Avocado Bites

Sweet Potato Avocado Bites Sweet Potato Avocado Bites

Want to sneak a little nutrition to your New Year's Eve Party? This is an awesome recipe to create for New Year's Eve! You can&...

Posted by / Sunday, December 10, 2017 / No comments / , , , , , ,

No Bake Sugar Cookie Bars

No Bake Sugar Cookie Bars No Bake Sugar Cookie Bars

Ingredients for Sugar Cookie: 1 1/2 cups gluten free oat flour or almond flour 1/4 cup coconut flour pinch of cinnamon 2 scoops va...

Posted by / Thursday, October 19, 2017 / No comments / , , , , , , , , ,

Easy Pumpkin Custard

Easy Pumpkin Custard Easy Pumpkin Custard

Ingredients: 1/4 cup lukewarm water 1 tbsp agar powder 1 14 oz canned pumpkin or 1 3/4 cups fresh pumpkn 1 14 oz can of full-fat c...

Posted by / Thursday, October 5, 2017 / No comments / , , , , , , , ,

Flourless Double Chocolate Almond Butter Muffins

Flourless Double Chocolate Almond Butter Muffins Flourless Double Chocolate Almond Butter Muffins

Ingredients : 2 large beaten eggs 2 cups Almond Butter(creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure...

Posted by / Tuesday, September 26, 2017 / No comments / , , , , , ,

Clean Eating Guacamole

Clean Eating Guacamole Clean Eating Guacamole

Prepping for Game Day Sundays? Do not forget the Guacamole! Prep this clean eating guacamole to double the fun!! INGREDIENTS: 4 ripe ...

Posted by / Sunday, September 10, 2017 / No comments / , , , , , ,

Crockpot Pumpkin Pie Steel Cut Oats

Crockpot Pumpkin Pie Steel Cut Oats Crockpot Pumpkin Pie Steel Cut Oats

It's crock pot season + pumpkin season!!! Ingredients: 2 cups steel cut oats 1 3/4 cup of pumpkin 1 400 ml can full fat coconu...

Posted by / Monday, September 4, 2017 / No comments / , , , , , , ,

Pumpkin Choco Chip Energy Bites

Pumpkin Choco Chip Energy Bites Pumpkin Choco Chip Energy Bites

Ingredients: 1 cup old-fashioned oats (there are gluten free ones too!) 2 scoops of vanilla Shakeology 2 tsp ground cinnamon 2 ts...

Posted by / Monday, August 21, 2017 / No comments / , , , , , , ,

Breakfast Green Smoothie Bowl

Breakfast Green Smoothie Bowl Breakfast Green Smoothie Bowl

Want the perfect breakfast to start your day right? Here's one that I love! Ingredients: 1 kiwi 1/2 lemon, juiced 1/2 cup gre...

Posted by / Tuesday, August 15, 2017 / No comments / , , , , , , ,

ALMOND BUTTER DARK CHOCOLATE BARK

ALMOND BUTTER DARK CHOCOLATE BARK ALMOND BUTTER DARK CHOCOLATE BARK

Ingredients : 1 cup raw almonds 1/8 cup honey Dash of sea salt 1/2 tbsp vegetable oil 1/2 tbsp maple syrup 1 bar of 70% dark c...

Posted by / Monday, July 31, 2017 / No comments / , , , ,

How to be a Top Leader and Recruiter in the Industry!

How to be a Top Leader and Recruiter in the Industry! How to be a Top Leader and Recruiter in the Industry!

Posted by / Monday, July 24, 2017 / No comments / , , , , , ,

Clean Eating Banoffee Parfaits

Clean Eating Banoffee Parfaits Clean Eating Banoffee Parfaits

Ingredients : 1 large, ripe banana 1 1/2 cups greek yogurt 1/2 tsp pure vanilla extract Granola Date Caramel Kiwi or fruits pref...

Posted by / Monday, July 17, 2017 / No comments / , , , , , ,

Sweet Potato Clean Eating Brownies

Sweet Potato Clean Eating Brownies Sweet Potato Clean Eating Brownies

This recipe is moist and rich - you won't believe these are brownies made from Sweet potatoes! Ingredients: 1 medium-sized Sweet...

Posted by / Monday, July 10, 2017 / No comments / , , , , , ,

Clean Eating Chocolate Strawberry Frozen Yogurt

Clean Eating Chocolate Strawberry Frozen Yogurt Clean Eating Chocolate Strawberry Frozen Yogurt

Perfect for summer season or times when you crave for ice cream - this is the perfect alternative! Ingredients: 1/2 cup Unsweetened...

Posted by / Monday, July 3, 2017 / No comments / , , , , , , , ,

4th of July Lemonade

4th of July Lemonade 4th of July Lemonade

Celebrating this 4th of July? Try this patriotic lemonade! Ingredients: 1 cup freshly squeezed lemon juice 1 can frozen organic whi...

Posted by / Monday, June 26, 2017 / No comments / , , , , , ,

Matcha Pancakes

Matcha Pancakes Matcha Pancakes

Ingredients: 3/4 cup gluten-free all-purpose flour 1/4 cup brown rice flour 2 tsp matcha powder 2 tsp baking powder 1/2 tsp bakin...

Posted by / Monday, June 12, 2017 / No comments / , , , , , , ,

Dark Chocolate Espresso Granola Bars

Dark Chocolate Espresso Granola Bars Dark Chocolate Espresso Granola Bars

Ingredients: 1 cup rolled oats 1/2 cup whole wheat flour 2 scoops vanilla protein powder (or use Shakeology vanilla!) 1 tbsp mapl...

Posted by / Monday, June 5, 2017 / No comments / , , , , , , ,

Chocolate Banana Freezer Pie

Chocolate Banana Freezer Pie Chocolate Banana Freezer Pie

Ingredients: 5 small ripe bananas, peeled and chopped to small pieces 1/4 cup unsweetened cocoa powder 1 cup light coconut milk 1...

Posted by / Monday, May 29, 2017 / No comments / , , , , , , , ,

GREEK YOGURT CHOCOLATE MOUSSE

GREEK YOGURT CHOCOLATE MOUSSE GREEK YOGURT CHOCOLATE MOUSSE

Chocolate mousse will always be the most tempting summer dessert! This recipe I am sharing with you is so satisfying that you'll ...

SHIFT SHOP

SHIFT SHOP
Are you ready to get into PEAK Condition? Join my Shift Shop Test Group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive