Posted by Alyssa Schomaker / Monday, June 20, 2016 / No comments / beachbody , breakfast , clean eating , clean eating recipe , health , oatmeal , Recipes
Hot ’n’ Creamy Buckwheat & Oats
![Hot ’n’ Creamy Buckwheat & Oats](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijYhU08WjQ9HyPCG7P_RPirNbln_XEVQn9VwhqjYR74o6Xlzsp9zxPqfI0w5pW-6cdzLFcqPCjMGLMhkGXK5sGoWId_aeV-NKVkn34EkqmB9R0TUrb_xJlg6GEwElOSCVO4ZB4iKMNwSDi/s72-c/Hot+%25E2%2580%2599n%25E2%2580%2599+Creamy+Buckwheat+%2526+Oats.jpg)
Found the recipe HERE . Start your morning right with this hot and creamy clean eating recipe! Ingredients: 1 cup buckwheat cere...
Posted by Alyssa Schomaker / Wednesday, June 15, 2016 / No comments / breakfast recipe , chocolate , chocolate overnight oats , clean eating , clean eating recipes , health , healthy , oatmeal , peanut butter , power breakfast , Recipes
Peanut Butter and Chocolate Overnight Oats
![Peanut Butter and Chocolate Overnight Oats](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE-Dxq6mgks7ZzbzARioQcLd6uW8oFP8UpyB6HUud3Ie18anN5QboYH8tj3zMXlDLUy88SNUkP-eMTEEz83_d9yIXQgnhsma-RqvMLdTt5ku5DgzzdK5ZvL5Xb5p9_L4cUp-kVKEu6RLum/s72-c/Peanut+Butter+and+Chocolate+Overnight+Oats.jpg)
Peanut butter + Chocolates. Chocolates + Peanut Butter. Whatever the equation these two are the PERFECT combination. Need I say more? ...
Posted by Alyssa Schomaker / Friday, January 22, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , blueberries , breakfast , clean eating , clean eating recipes , lemon , lemon recipes , oatmeal , oatmeal recipes , Recipes
Lemon Blueberry Oatmeal Recipe
![Lemon Blueberry Oatmeal Recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYvSAM9lGXMXnvjN-MLY6HbpciC9TtSPjlxCPw-bDuKeZJBzkrrwqa3K6qEkzkAqezoJU78VZJr2DyyooEg2awF5ybg8uQ5MBZAsMnRbikwLmK9IC0ZfG8JrgxggUwM7IAi6Jw9UnMdUI0/s72-c/1.jpg)
Oatmeal in the morning doesn't grow old. There's something about holding that warm bowl of amazing, healthy goodness in your ha...
Posted by Alyssa Schomaker / Monday, January 4, 2016 / No comments / Alyssa schomaker , clean eating , fitness , health , health breakfast , healthy food , meals , oatmeal , power bowl , Recipes , super bowl , super food
Oatmeal Power Bowl
![Oatmeal Power Bowl](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjxSfGP6_aTUzhiornvg3cUXNGix30C_kpRdPd9SK4vvzrAxyIcZC4laMyGrcFKDmGYeLvTvKeV1Ziqw8vynLW88uQdQOPynuY1rDduvKqez3YxXPImI44yq6JXcT4KxKD4y0DixhIZA7Z/s72-c/Banana-Bread-Oatmeal-4.jpg)
Looking for healthy ideas? This super bowl is super packed with amazing ingredients like oats, chia seeds, bananas, cinnamon, almond milk, n...
Posted by Alyssa Schomaker / Friday, April 25, 2014 / No comments / bikini competition , cinnamon , clean eating breakfast , egg whites , gluten , oatmeal , sweet potato scramble. bloat
Bikini Competition update: intolerance to oatmeal and sweet potato scramble
![Bikini Competition update: intolerance to oatmeal and sweet potato scramble](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0J-L5rNB84BKLoUx0OxV4PZjHDbfbqfmUt_SFbtsFI6pDVxelKn1R3aQ7AxmXYKXleT0y4cAFiGvBoucbPNnVuQisktM3gmzJIk4EEXtXqhdpTvFB3MZGjFk-27prrbBR2ZSI7N2B7c0O/s72-c/alyssa+3+weeks.jpg)
Ahhhh the countdown has begun.... I am now 3 weeks and 2 days till my first bikini competition. My original plan was to do the Pittsburgh pr...
Posted by Alyssa Schomaker / Thursday, November 7, 2013 / No comments / almond butter , clean eating , greek yogurt , healthy breakfast , ingredients , oatmeal , pumpkin , pumpkin butter
Fall breakfast delight
![Fall breakfast delight](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bcP7Gb7C-M4y4SgL1tJOdrxTsEE206D53ZGZNfETeWedcTwg3xQKNcemewGFqLuLWdXHz9OtgniOZGJQMoXlJcMeN0_9Y3MQB8NuwkAwLzELtxq36u4Zz60rAlaEz7U1c1uJKjMxC8lM/s72-c/falldelight.jpg)
I made this delicious pumpkin breakfast dish this week! Since I love pumpkin everything I had to share with all of you! So simple ...
Posted by Alyssa Schomaker / Monday, October 7, 2013 / 2 Comments / almonds , chocolate , clean eating breakfast , coconut , IIFYM , macro , oatmeal , salt , vanilla almond milk
Almond Joy Oatmeal
![Almond Joy Oatmeal](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK3m_zfEFvOiR9DMhps2LTlyya7-TDVVV-htaRDdphpSnouMQnS9YapIYBZ3ZyL-AALmgggYSQ4nu70h2ipGyUm-yMm_E1fmUU8qVdZVA9BUJj5GfjQpbhJNurfXlfUeRNnDoqrwbfaFDw/s72-c/almondjoyoatmeal.jpg)
I admit that I have a weakness for chocolate! I just can't get enough of it! I have come to the realization that I just can't buy it...
Posted by Alyssa Schomaker / Monday, June 17, 2013 / No comments / almond milk , cake , carrot , cinnamon , coconut milk , ginger , lemon juice , maple syrup , nutmeg , oatmeal , raisens , vanilla , walnuts
Carrot Cake Oatmeal
![Carrot Cake Oatmeal](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR9ZxeMrtZNzVmN3oS8pdh1qL9mB2P-tCPOuUyNb8BXcFda64OvaEmrVtyzZUI5uQoUDVWAd4YFOLXcc1U0bkJZP6MiB3mhhoYwBL1_aTuRlqeErw-B2HhvgVdfe1dWc76pYtbciBycrFx/s72-c/carrotcakeoatmeal.jpg)
Carrot Cake Oatmeal Yield : 2 servings Ingredients: 1 heaping cup finely grated carrot (about 1 large) 1 cup almond milk 2 tbsp full...