Posted by Alyssa Schomaker / Monday, December 26, 2016 / No comments / A fit nurse , Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , elite coach , health and fitness , health and fitness coaching , New Year , New year recipes
Gluten-Free, Dairy-Free Peppermint Patties
![Gluten-Free, Dairy-Free Peppermint Patties](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-JtwFBHygxpT10LSxXkDNGSDpBmnUYq7rF0FTvmSCW-OQVyaQyGzPHtUK9eDkrDBEHUW10HU0uirb1iHW4pHVHAzAzfVBNkG1WodPiSDbs6TUvqiU80gV6y_-7IwRUJRatkWWMWZhnRyu/s72-c/peppermint-patty.jpg)
These chocolates are perfect for your paleo or vegan New Year's Eve desserts! This is so easy to make, no baking or cooking requir...
Posted by Alyssa Schomaker / Monday, October 3, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health and fitness coaching , Healthy recipes , pudding , pudding recipes , pumpkin recipes , Recipes
Clean Eating Pumpkin Bread Pudding
Ingredients: 8 slices whole wheat bread (day-old is best) 2 cups unsweetened almond milk 1/2 cup brown sugar 2 tablespoons maple...
Posted by Alyssa Schomaker / Monday, September 19, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health , health and fitness coaching , Recipes , Tips by Alyssa Schomaker
Clean Eating Greek Yogurt Pumpkin Muffin Bites
![Clean Eating Greek Yogurt Pumpkin Muffin Bites](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkZaysHkLcHIemI01AO-SxJwzSMUDdMxefrZlc9gCPdsBfK7NLqdRhSpXxuHou3cLa5hrKZ2rnF6JkkPQB9J39yccX0zH8daMdId8QnKNgw52f0jJayut6f3it6yQzs_bx8bs1CQtReH5z/s72-c/FSSP06_Pumpkin-Muffins_s4x3.jpg.rend.jpg)
Ingredients: 1 cup Greek yogurt 1 cup pumpkin puree 2 cups rolled oats or steel oats if you like 2 eggs 1/4 cup vegetab...
Posted by Alyssa Schomaker / Friday, September 16, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , health , health and fitness coaching , pumpkin recipes , Top Coach Beachbody
Clean Eating Pumpkin Ice Cream Recipe
![Clean Eating Pumpkin Ice Cream Recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt6s2a4qZ-XmMc9Q-A2bEaaup0GQ0u_N10arutiJDT50wwzl9pQi0ZCczwKa5kYX5OxrXi1ktrWKgjaB2YSOfxA5P62ja36JtdLqwoyxjprgCoUak7RNiMnv7DouafL9pEkbIVxHIS9Btb/s72-c/Clean+EAting+Pumpkin+Ice+Cream.jpg)
This season wouldn't be complete without adding pumpkin into the "nice" cream party! This will add a twist to your pump...
Posted by Alyssa Schomaker / Monday, September 5, 2016 / No comments / Alyssa schomaker , beachbody elite , clean eating , clean eating recipes , health and fitness coaching
Clean Eating Cookie Dough
![Clean Eating Cookie Dough](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkwi37VmHPncxNDgJefemok54rGjejoTUUYz6w5BI79X02wc0_R0nsRUo9lem6E-AZ6OmlX1V5CSSTlqZ-2mbLxQ3GeQWzI62AajmAoWMeJtkgzKsGfGWSJ92Jtrb6gumAfU0MNbR_YLEP/s72-c/14273505_605582329567100_609154207_o.jpg)
Do you love cookie dough too? Here's one a cookie dough recipe that's clean and you'll truly enjoy! Ingredients: 1/2 c ...
Posted by Alyssa Schomaker / Monday, July 18, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health , health and fitness , health and fitness coaching , healthy , lifestyle
Healthy Breakfast Cookies
![Healthy Breakfast Cookies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOpk-T2jPxMxZW-it-HTwCmROxAVrwWPSTQy8kFvzuc4h7TNysle0OtKTcNE_Cn_fa7kHl2sTRemUvnarzsj2Dj_2F3h6cQii-sbrQLscjeDPKVWCfJQFtLkYRZtBw_gw6W2o5iTU6MwTH/s72-c/Healthy+Breakfast+Cookies.jpg)
On the go? Make these ahead of time and you'll have perfect healthy breakfast! INGREDIENTS: ¾ cup peanut butter ¼ cup coconut ...
Posted by Alyssa Schomaker / Friday, July 15, 2016 / No comments / beachbody elite coach , clean eating , clean eating desserts , clean eating recipes , fitness coach , health , health and fitness coaching , healthy , lifestyle , snacks
Clean Eating Whoopie Pies
![Clean Eating Whoopie Pies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1IEf21FDUaOr5KxjErlXJMr2pxVcixp4AXONB-C2FS0Jx3k46cbIpA0SdzqmWL2x7j1hZukPI8SVKvvJVLbuzHdFR93-jbtCdkY_EDZ3EyukfcC13VgXrpUJP52m4Il-Xbh5KCNWqgidG/s72-c/Clean+Eating+whoopie+pies.jpg)
Whoopie pies are fun. My kids were begging me for some these after seeing them at the grocery store! I could not in the right mind buy ...
Posted by Alyssa Schomaker / Monday, July 11, 2016 / No comments / Alyssa Schomaker , clean eating , clean eating recipes , clean eating snacks , dessert recipes , fitness , health , health and fitness coaching , Recipes
Frozen Blueberry Yogurt Bites
![Frozen Blueberry Yogurt Bites](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReLuy-hb1GyN0bl_YiD-jY-a1qjgzOzCoZHRjtLwIceq7RR07VGPzUq61KhWFsypB5rIEoHZX4u8JjmwyeR_c-k-EDWRhLqhBwejRYd6wWkzrxsH-aEBtUkJ133PbGwNBK99201nzYfvN/s72-c/Frozen+Blueberry.jpg)
These are better than ice cream! ;) Ingredients: 1 pint container blueberries (about 125 blueberries) 1 cup vanilla, nonfat Greek...
Posted by Alyssa Schomaker / Thursday, July 7, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , Elite beachbody coach , fitness , health , health and fitness coaching , healthy
Sweet Potato Waffles
![Sweet Potato Waffles](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilRNDn02wI2faz1ZUuhI5L-50eazsecOSFRf5bpeKQr5Mav1bmpPVAxR7i1zEA7k7xvZjIhk9JPsNgCV0WP8xOmxyvjf4CPIvSg3L9mwlLMPsuWkVi1oBInxrxiStZoUEyYcrELeOrB3sU/s72-c/Sweet+Potato+Waffles.jpg)
Sweet potatoes are just amazing. Here's one amazing clean eating recipe you will surely love to indulge in the morning.. or even in...
Posted by Alyssa Schomaker / Monday, July 4, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , health and fitness coaching , healthy snacks on the go , snacks , snacks on the go , top 10 beachbody coach
Cookie Dough Snack Balls Recipe
![Cookie Dough Snack Balls Recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-kcjXidjeFA4haCwvRmfD9DXDf-sBduOZneiyuraw3eWuB63ikgsxraBK7oCma1PzL_9oRPMtUL8b2p8SanfKUdZZn8okJyCwdjItoW9_C5pKp8r2T2Tz_hvEIjUvIV0Py12t8ywKwx8k/s72-c/Cookie+Dough+Snack+Balls+Recipe.jpg)
Who doesn't love cookie dough? You'll fall in love with this recipe as this is guilt-free, paleo and vegan! Perfect for those d...
Posted by Alyssa Schomaker / Monday, June 6, 2016 / No comments / beachbody , beachbody elite coach , clean eating , clean eating recipes , fitness , health , health and fitness coaching , nutrition
Chocolate-Cherry Snack Bars
![Chocolate-Cherry Snack Bars](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfAcUctm6OqBM08mqNNbEXM5LQZucDMmx9PHKSl9CqofVckjmjJOZRx8NhP7PZLxgpQEu8FOWmnXEEXaaCmFZW63pukGKCTY2GV2NjpDtkdxOppSRddVv9XnTDh1mPu8OS6J9JhirzSv-k/s72-c/Chocolate-Cherry+Snack+Bars.jpg)
Chewy, crunchy, delicious and healthy? Oh, yeah! This Chocolate-Cherry Snack Bar clean eating recipe is an explosion in your mouth tha...
Posted by Alyssa Schomaker / Monday, May 30, 2016 / No comments / clean eating , clean eating nice cream , clean eating recipes , Elite beachbody coach , fitness , health and fitness coaching , healthy , nice cream , nutrition
Clean Eating Nice Cream
![Clean Eating Nice Cream](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXLHHfiNDWhOggFvdk_FE3augecDYiorprTrR4tQ8_925CPjxSk0b2N1VR9rG8eAmXJgC6n4LE1i_65nfWI2jZx1UbRo53tE-lo2WIdpx_CdocO_q-_8_U2K14tMaC4d5FCwu8UThXjWnO/s72-c/clean+eating+nice+cream.jpg)
There's a new gem that's rocking the world of vegan society...it's "nice cream". If you are really craving for i...
Posted by Alyssa Schomaker / Monday, May 16, 2016 / No comments / clean eating , clean eating recipes , clean eating sorbet , fitness , health , health and fitness coaching , sorbet
Watermelon Strawberry Sorbet
![Watermelon Strawberry Sorbet](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg35u3_ok4KTfxom1oTlc1x_OXrzXeJNiS730MV5sMzyE7edi7XSEQ55XCGRD5aNbroNblfTFJDHGaIOKsi_c9aGAgUP9q9zTtxByZZwPKVtaa4I7GfArm8pGH_mrgrpRrcBmh9Y4V_axSV/s72-c/Watermelon+Strawberry+Sorbet.jpg)
Sorbet with no added sugar? Oh, yes!! This sorbet is perfect for the hot season!! It stays quite long in the freezer too. Yum! Ingr...
Posted by Alyssa Schomaker / Wednesday, May 11, 2016 / No comments / clean eating , clean eating recipes , cravings , fitness , food , health , health and fitness coaching , meal plans
Clean Eating French Toast
![Clean Eating French Toast](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw_p5TQwmwCz-DB74BqCt6JK-GN4dYbBdtxeM_paZL93EpgkISnUkE0-gil4qoRZDW8dhSdV9FLjDEu_s6q2ieej3s6JmRO4_EQnkuQePnPsCSZ2xIhizjz1U_BGRMYOcDNmh6pmd5WJC-/s72-c/Clean+Eating+French+Toast.jpg)
If you are craving for french toast, you don't have to cry or break your clean eating plan! Try this Clean Eating French Toast and f...