Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Monday, September 28, 2015 / No comments / , , , , , , , , , ,

Empowering Female Entrepreneurs: Top 10 Beachbody coach training

Empowering Female Entrepreneurs: Top 10 Beachbody coach training Empowering Female Entrepreneurs: Top 10 Beachbody coach training

Empowering female entrepreneurs to build a lifestyle THEY love by doing something that  doesn’t feel like “work” to them, THAT is my frea...

Posted by / Saturday, September 26, 2015 / No comments / , , , , , ,

5 Strategies for Exercising at Home

5 Strategies for Exercising at Home 5 Strategies for Exercising at Home

Exercising at home is a great way to maintain fitness and work toward a healthy lifestyle, but there are a lot of distractions in a home en...

Posted by / Friday, September 25, 2015 / No comments / , , , , , ,

8 Refrigerator Essentials for a Healthy Life

8 Refrigerator Essentials for a Healthy Life 8 Refrigerator Essentials for a Healthy Life

I’ve created a list of 8 refrigerator essentials. These foods will keep you on track for healthy eating! With a helpful list of refrigera...

Posted by / Tuesday, September 22, 2015 / No comments / , , , , , , , ,

3 Ways to Get Back on Track with Healthy Living

3 Ways to Get Back on Track with Healthy Living 3 Ways to Get Back on Track with Healthy Living

Getting back on track to healthy living can be challenging. There are so many temptations in our day to day lives. It is understandable to...

Posted by / Saturday, September 19, 2015 / No comments / , , , , , , ,

9 Benefits of Strength Training

9 Benefits of Strength Training 9 Benefits of Strength Training

Strength training can be the cure for a lull in your gym routine! If you’re getting bored with the treadmill and elliptical, it’s time to s...

Posted by / Friday, September 18, 2015 / No comments / , , , , , , ,

4 Characteristics of a Great Gym Partner

4 Characteristics of a Great Gym Partner 4 Characteristics of a Great Gym Partner

A gym partner can make or break your workout. A good gym partner will hold you accountable to your routine and keep you motivated towa...

Posted by / Saturday, September 12, 2015 / No comments / , , , , , , , , ,

5 Gym Bag Essentials

5 Gym Bag Essentials 5 Gym Bag Essentials

A gym bag is the one thing you always need to bring to the gym. It holds all the essentials for an effective workout! I have put together a...

Posted by / Friday, September 11, 2015 / No comments / , , , , , , ,

The Comparison Trap

The Comparison Trap The Comparison Trap

I decided I was going to get out and share this with all of you! Why? Because I think that no matter what you do in your life, you’re alw...

SHIFT SHOP

SHIFT SHOP
Are you ready to get into PEAK Condition? Join my Shift Shop Test Group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive