Posted by Alyssa Schomaker / Monday, September 19, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health , health and fitness coaching , Recipes , Tips by Alyssa Schomaker
Clean Eating Greek Yogurt Pumpkin Muffin Bites
![Clean Eating Greek Yogurt Pumpkin Muffin Bites](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkZaysHkLcHIemI01AO-SxJwzSMUDdMxefrZlc9gCPdsBfK7NLqdRhSpXxuHou3cLa5hrKZ2rnF6JkkPQB9J39yccX0zH8daMdId8QnKNgw52f0jJayut6f3it6yQzs_bx8bs1CQtReH5z/s72-c/FSSP06_Pumpkin-Muffins_s4x3.jpg.rend.jpg)
Ingredients: 1 cup Greek yogurt 1 cup pumpkin puree 2 cups rolled oats or steel oats if you like 2 eggs 1/4 cup vegetab...
Posted by Alyssa Schomaker / Monday, January 11, 2016 / No comments / 21 day fix approved , Alyssa schomaker , banana recipes , beachbody , clean eating , clean eating recipes , fitness , healthy , healthy eating , nutrition , Tips by Alyssa Schomaker
Clean Eating Banana Pops
![Clean Eating Banana Pops](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm6qDaD7wbEpmuANVRgj42PZFXOq3ie04ixIsRyYlSxRMfHDUYrDc-OLHhPmbUKR9AahCYLHkZXL1soDCiiDAEeeLV1GfRawldxpSoTqTCWtLJpozaCO_vTDX0Y6QmUX33Ugwq3-mLD-7N/s72-c/20120607-ripe-bananas.jpg)
Are you craving for something sweet? This recipe I am going to share with you surely is top notch on my list of recommendations! You don...
Posted by Alyssa Schomaker / Sunday, November 29, 2015 / No comments / #girlboss , Alyssa schomaker , beach body , Business , creative entrepreneur , gift ideas , girl boss , girlboss , holiday ideas , holidays , lady entrepreneurs , Tips , Tips by Alyssa Schomaker
Gift Ideas for #GirlBosses
![Gift Ideas for #GirlBosses](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4DnnoFZYGf2RRbzMtejuJiWv2miGGqYn5Gz_Dc5xg6j_lKSmuP2PR1tvqnpq-PlANNpJHvyFaE5xhOaf7_7mr-ik-oLlgU45Yr9oxLxVYRft_k3l_7eZyhwLYyt_av-5b02-jGY3qrRiv/s72-c/pexels-photo-large+%25281%2529.jpg)
The holidays are here and it’s the season of giving regardless of how clueless you are on what to get for your friends, especially thos...
Posted by Alyssa Schomaker / Friday, September 11, 2015 / No comments / 6 star Elite beach body coach , Alyssa schomaker , Beach body coach , beachbody , BeachBody Business , periscope , The comparison trap , Tips by Alyssa Schomaker
The Comparison Trap
I decided I was going to get out and share this with all of you! Why? Because I think that no matter what you do in your life, you’re alw...
Posted by Alyssa Schomaker / Friday, February 6, 2015 / No comments / abs , bulgur , cooking , fitness , food , food tips , health , meal , meal tips , nutrition , real foods , spaghetti squash , spices , Tips by Alyssa Schomaker , variety in foods , vegetables
Using Different Foods to Change Up Your Meals
![Using Different Foods to Change Up Your Meals](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEv6CthbjThPiqQ_aiItxo0SZGBlFPUYFxnRLr7IEQ4_6SSXyrgD8y9MDQ_xgZf1Kw-frUc-HutQAnDjKbzyGmYZLkGk9w63bRcemhE1gtWsLP-qmTdI6dxGj0pOLYxC_Msee6Bwk9Pchv/s72-c/different_foods.png)
I love food! I love that there are so many different foods with unique flavors and I love them even more since I’ve dedicated myself to a...
Posted by Alyssa Schomaker / Tuesday, February 3, 2015 / No comments / Alyssa schomaker , beachbody , beachbody coach , fitness , healthy lifestyle , lifestyle , manage time , time management , Tips by Alyssa Schomaker , top beachbody coach
Spending Time The Right Way
![Spending Time The Right Way](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPkVGu6x6bB9-uQgR4DsSVogxfC4_OqxBzGBpDAF0SJD0DmRNi8blp5UZPTCxWRkaT84G-ypSMn6Ucrmktd5_dBK9svJOCin-2lRin9mTXoY1W1U9eWmOhzB8fNcbU2SwrOa8ue9DKCMD/s72-c/spending_time.png)
Now that I’m a BeachBody coach, I KNOW I am spending time doing the things I love with the people I love! It’s so great to be surrounded ...