Showing posts with label healthy choice. Show all posts
Showing posts with label healthy choice. Show all posts
Posted by Alyssa Schomaker / Thursday, September 10, 2015 / No comments / blueberries , brain , clean eating snacks , clean snacks , coffee , Dark chocolate , eating healthy , healthy , healthy brain , healthy choice , salmon , vegetables
5 Perfect Foods for a Healthy Brain
blueberries,
brain,
clean eating snacks,
clean snacks,
coffee,
Dark chocolate,
eating healthy,
healthy,
healthy brain,
healthy choice,
salmon,
vegetables
![5 Perfect Foods for a Healthy Brain](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivzXSZ1fPTPDPh-ZwoBC3lxvgLGsQDOZy0hL7PHWsLC4GTUdydIF8NPi1-jkwXfmGFw0rpnj416R4qVanHVacfbQF3lyBvvO94VtQIo4fzDDc40cEMlx2Ui6XR2vo9O8FUhISyvjKR6b6Z/s72-c/woman-731395_1280.jpg)
We need to have a healthy brain if we want to have a healthy body. We are only as strong as our minds. As we learn more about food and i...
Posted by Alyssa Schomaker / Wednesday, September 9, 2015 / No comments / beachbody , clean eating , exercise and fitness , fitness , fitness journal , fitness routine , healthy choice , healthy habits
Use a Fitness Journal to Get Back on Track
beachbody,
clean eating,
exercise and fitness,
fitness,
fitness journal,
fitness routine,
healthy choice,
healthy habits
![Use a Fitness Journal to Get Back on Track](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWy5uoMavwVUABRPsGXTI_BLNhfLrAJtsBqUf_fohYa663WqSpylomtBRMqRjLCEkyw4dv05_-WTrj51D9CQCqCNYAgCrgPn3oYTzZC7DLGEEmzAoudmH9NcJpE33-LMUHawGgLznF-8JI/s72-c/travel-420011_1280.jpg)
It is the week after Labor Day. It is possible that the long weekend and food splurging at cook-outs knocked you off your fitness track a ...
Posted by Alyssa Schomaker / Monday, March 23, 2015 / No comments / abs , benefits of vegetables , diet , eating habits , fitness , habits , healthy , healthy choice , healthy eating , nutrition , organic , Recipes , vegetables
The Superpowers of Healthy Greens
abs,
benefits of vegetables,
diet,
eating habits,
fitness,
habits,
healthy,
healthy choice,
healthy eating,
nutrition,
organic,
Recipes,
vegetables
![The Superpowers of Healthy Greens](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ5cVEGZSMkRftLncmwkTRnJInWGPqyTf7_7fvctSFsRWlvAVEXVQqMt9WlAQyrQM81E9b7XDVzPd673zhVkF4X3mtr-Tl8p6Pu-8ZJx_TE9bq-iTckUde6lavYukmwedHoDrJu-D_c7Wa/s72-c/Healthy_Greens.png)
Healthy greens are a great way to add a burst of nutrition to your daily eating habits. There is an array of health benefits if you are ea...
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