Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Sunday, November 29, 2015 / No comments / , , , , , , , , , , , ,

Gift Ideas for #GirlBosses

Gift Ideas for #GirlBosses Gift Ideas for #GirlBosses

The holidays are here and it’s the season of giving regardless of how clueless you are on what to get for your friends, especially thos...

Posted by / Friday, November 27, 2015 / No comments / , , , , , ,

5 Unique Benefits of Yoga

5 Unique Benefits of Yoga 5 Unique Benefits of Yoga

There are numerous benefits to yoga. We all know the obvious ones like flexibility, muscle strength, and the improvement of posture, but wh...

Posted by / Wednesday, November 25, 2015 / No comments / , , , , , , ,

Do You Have Healthy Breathing Habits?

Do You Have Healthy Breathing Habits? Do You Have Healthy Breathing Habits?

Healthy breathing impacts your daily life. Breathing incorrectly can make it difficult to manage stress, to fight off common viruses, a...

Posted by / Tuesday, November 24, 2015 / No comments / , , , , , , , , , , ,

The Masters Hammer and Chisel Fitness Program

The Masters Hammer and Chisel Fitness Program The Masters Hammer and Chisel Fitness Program

You have no idea how excited I am for this new workout program! Since this program was announced I have been dying to get my hands on the co...

Posted by / Thursday, November 19, 2015 / No comments / , , , , , , ,

How to Make Working Out at Night Easier

How to Make Working Out at Night Easier How to Make Working Out at Night Easier

If you have a hectic schedule, sometimes working out at night is the only option! Working out at night can be challenging. After a long day...

Posted by / Wednesday, November 18, 2015 / No comments / , , , , , ,

Healthy Food Swaps for Unhealthy Snacks

Healthy Food Swaps for Unhealthy Snacks Healthy Food Swaps for Unhealthy Snacks

Lifestyle changes are hard, but food swaps can help. When you are craving unhealthy snacks, food swaps can help you beat the craving without...

Posted by / Friday, November 13, 2015 / No comments / , , , , , ,

4 Reasons Why Eating Breakfast is Important

4 Reasons Why Eating Breakfast is Important 4 Reasons Why Eating Breakfast is Important

We hear about the importance of eating breakfast all the time! “It’s the most important meal of the day,” they say, but they never really s...

Posted by / Wednesday, November 11, 2015 / No comments / , , , , , , , ,

Your Health Matters

Your Health Matters Your Health Matters

Our health matters. We know that it does, but too often our emotional and physical well-being are not prioritized among our other responsib...

Posted by / Saturday, November 7, 2015 / No comments / , , , , , , ,

3 Habits of Early Risers

3 Habits of Early Risers 3 Habits of Early Risers

Early risers have more productive mornings than night owls and are often happier, healthier individuals. If you want to become an early ris...

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THAT COACH LIFE
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Beachbody is going International

Beachbody is going International
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Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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