Beachbody is going International

Beachbody is going International
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Posted by / Monday, July 11, 2016 / No comments / , , , , , , , ,

Frozen Blueberry Yogurt Bites





These are better than ice cream! ;)

Ingredients:

1 pint container blueberries (about 125 blueberries)
1 cup vanilla, nonfat Greek yogurt
1 tablespoon stevia (or your favorite sugar substitute)


Instructions:

Line a baking sheet with parchment paper mat, and set aside.
In a medium mixing bowl, stir together the yogurt and sweetener.
Working in 2 batches, gently fold in the blueberries to coat in the yogurt. Scoop them up with a fork and tap the excess yogurt off.
Place the blueberries on the baking sheet, being careful not to have them touch.
Freeze the baking sheet until the blueberries are completely frozen, about 1 hour.
Store leftovers in an airtight container in the freezer.

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!

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