Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Thursday, December 31, 2015 / No comments / , , , , , , ,

Do You Have Food Sensitivities?

Do You Have Food Sensitivities? Do You Have Food Sensitivities?

Food sensitivities and intolerances have gained a lot of attention in 2015. With an increase in research and studies, we are beginnin...

Posted by / Saturday, December 26, 2015 / No comments / , , , , ,

Have Healthy Hair! Here's How

Have Healthy Hair! Here's How Have Healthy Hair! Here's How

Healthy hair is a sign of a healthy body. Steady growth, shine, and elasticity are all important aspects of healthy, luscious locks! ...

Posted by / Wednesday, December 23, 2015 / No comments / , , , , ,

Arm Workouts for Toned, Strong Arms

Arm Workouts for Toned, Strong Arms Arm Workouts for Toned, Strong Arms

Don’t dread arm workouts! Instead, implement the following fun and easy arm workouts. These arm workouts can be done in your home or a...

Posted by / Saturday, December 19, 2015 / No comments / , , , , , , , ,

Make Attainable New Year's Resolutions

Make Attainable New Year's Resolutions Make Attainable New Year's Resolutions

Keep your resolutions this year, by making them attainable and realistic. It’s fun to imagine the endless possibilities for the coming ye...

Clean Eating Holiday Recipe- Peppermint Latte

Clean Eating Holiday Recipe- Peppermint Latte Clean Eating Holiday Recipe- Peppermint Latte

During the frenzy of the holiday season it's quite important for us busy mommies and daddies to take a little time for ourselves!...

Posted by / Thursday, December 17, 2015 / No comments / , , , , ,

2 Crockpot Recipes for the Holiday

2 Crockpot Recipes for the Holiday 2 Crockpot Recipes for the Holiday

Crockpot recipes are perfect for all of us balancing life, family, work, and responsibilities. With a little prep work, you can put all the...

Posted by / Monday, December 14, 2015 / No comments / , , , , , , , ,

Need motivation to live your truth

Need motivation to live your truth Need motivation to live your truth

NEED MOTIVATION?  PLEASE READ BELOW....πŸ‘‡πŸΌ What are you doing... Not literally right now in this very moment, but with your life?  Wh...

Posted by / Saturday, December 12, 2015 / No comments / , , , , , , ,

Workout Music for Gym Motivation

Workout Music for Gym Motivation Workout Music for Gym Motivation

Workout music can be just what you need to get motivated at the gym! The right workout music can take a boring exercise routine and ma...

Posted by / Thursday, December 10, 2015 / No comments / , , , , , , ,

Tips to Stay Motivated

Tips to Stay Motivated Tips to Stay Motivated

It is challenging to stay motivated toward long-term aspirations. We all know how easy it is to lose sight of our goals when life beco...

Posted by / Monday, December 7, 2015 / No comments /

Top BeachBody Coach-- Girlboss mentoring program

Top BeachBody Coach-- Girlboss mentoring program Top BeachBody Coach-- Girlboss mentoring program

I don't know what your destiny will be but, what I do know is the ones among you that will be most happy will be the ones that ...

Posted by / Sunday, December 6, 2015 / No comments / , , , , , , ,

Week one meal plan for Masters Hammer and Chisel Program

Week one meal plan for Masters Hammer and Chisel Program Week one meal plan for Masters Hammer and Chisel Program

Sooooo excited that the mailman delivered my Masters Hammer and Chisel program this morning. I am starting a test group tomorrow and was on ...

Posted by / Saturday, December 5, 2015 / 1 Comment / , , , ,

Holiday Gifts for the Girlbosses in Your Life (Part 2)

Holiday Gifts for the Girlbosses in Your Life (Part 2) Holiday Gifts for the Girlbosses in Your Life (Part 2)

Holiday gift giving can be stressful. It’s hard to know what to give to the people who matter most. I have a few ideas for holiday gifts th...

Posted by / Friday, December 4, 2015 / No comments / , , , , , , , , , , , ,

Choose a Healthy Lifestyle, Not a Diet

Choose a Healthy Lifestyle, Not a Diet Choose a Healthy Lifestyle, Not a Diet

A healthy lifestyle is something everyone wants. Smarter lifestyle choices can help promote improved mental, emotional, physical, and socia...

Posted by / Thursday, December 3, 2015 / No comments / , , , , , , , , , , , ,

5 Rules for Girlboss Success-

5 Rules  for Girlboss Success- 5 Rules for Girlboss Success-

5 RULES for #Girlboss Success My decision to become a Beachbody Coach has completely CHANGED my life! I went from a mom stressed and ti...

SHIFT SHOP

SHIFT SHOP
Are you ready to get into PEAK Condition? Join my Shift Shop Test Group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive