Posted by Alyssa Schomaker / Tuesday, April 28, 2015 / No comments / abs , beachbody , comfort zone , diet , fitness , habits , health , healthy lifestyle , life , lifestyle , nature , Team Beachbody , ways to change your life , wellness
Simple Ways to Change Your Life

There are several ways to change your life that appear to be simple, yet they can seem overwhelming to start. I think it’s best to de...
Posted by Alyssa Schomaker / Sunday, April 19, 2015 / No comments / abs , Alyssa schomaker , beachbody , BeachBody Business , coaching , diet , fitness , health , nutrition , Royal Republic , Team Beachbody , training
BeachBody success story: 2014 Top ten coach

How does someone like me a mom of three kids, no business background, social media experience become of the most successful coaches In the...
Posted by Alyssa Schomaker / Tuesday, February 10, 2015 / No comments / A fit nurse , Alyssa schomaker , fitness , health , health coaching , information , nutrition , registered nurse , Team Beachbody , top beachbody coach , Top coach training
Hello Gorgeous: 5 day sneak peek into the world of health and fitness coaching with Beachbody

Hellloooooo....💕💕 I just cannot contain the excitement!! Some days you have to pinch me that this is real life. I mean who g...
Posted by Alyssa Schomaker / Thursday, May 1, 2014 / No comments / Alyssa schomaker , Chalene Johnson , Core , Pilates , Results , strength , Sweat , Team Beachbody , What Is PiYo , Yoga
What is Piyo?

What Is PiYo? What is Piyo If you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absol...
Posted by Alyssa Schomaker / Monday, December 23, 2013 / No comments / cocoa powder , coconut milk , coconut oil , Dark chocolate , Mint chocolate truffles , mint extract , Team Beachbody
Mint chocolate truffles

I have a huge addiction to chocolate. I don't really care for any other sweets or have cravings for salty things but, chocolate has...
Posted by Alyssa Schomaker / Tuesday, December 3, 2013 / No comments / A fit nurse , Accountability , Alyssa schomaker , Challenge Group , Get Ripped , Motivation , P90x 3 tranformations , P90X3 , Support , Team Beachbody , Test Group , Tony Horton
P90x3 results and exclusive test group

Good morning everyone! I hope you had a fabulous Thanksgiving holiday. Now that the holidays are over it is time to focus and get back on tr...