Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Tuesday, August 27, 2013 / No comments / , , , , , , , , , ,

Chocolate Almond Protein bars

Chocolate Almond Protein bars Chocolate Almond Protein bars

If you have been following my blog for awhile now you know that chocolate is like my BFF! I am always looking for healthy ways to get chocol...

Posted by / Thursday, August 22, 2013 / No comments / , , , , , , , , , , ,

The best and worst times to eat fruit

The best and worst times to eat fruit The best and worst times to eat fruit

I love, love, love a bounty of beautiful fresh fruits. They are Mother Nature’s ultimate multivitamin and a powerhouse of antioxidants and e...

Posted by / Tuesday, August 20, 2013 / No comments / , , , , , , , , , ,

Three minute pumpkin mug (protein) cake

Three minute pumpkin mug (protein) cake Three minute pumpkin mug (protein) cake

I have to share with you my new treat-secret! A treat so yummy and so healthy that you could have it everyday if you wanted to! Did I mentio...

Posted by / Sunday, August 4, 2013 / No comments / , , , , ,

Super Berry Orange popsicles

Super Berry Orange popsicles Super Berry Orange popsicles

My children love popsicles! My husband is obsessed with making our own! I secretly think her likes them more then my children do. I came acr...

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Beachbody is going International

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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