Showing posts with label post workout. Show all posts
Showing posts with label post workout. Show all posts
Posted by Alyssa Schomaker / Tuesday, December 9, 2014 / No comments / benefits of stretching , exercise , fitness , health , post workout , pre and post workout , pre workout , stretching , workout
Stretching Benefits You Won’t Want to Miss Out On
benefits of stretching,
exercise,
fitness,
health,
post workout,
pre and post workout,
pre workout,
stretching,
workout
![Stretching Benefits You Won’t Want to Miss Out On](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCIPtTJTsY6FhB7wpi-C61H5hod3WZB4oFKlPg3-zGsQcedWqqDP8_Xzfk4X1-mJi9Hj1p5S5bx5rOYrB1Ow-IxfDloRZaurkmdV00VvgOudafgMkS3ALuVOJz4vTnVZu38GS8T081Za3g/s72-c/stretching.png)
I don’t know about you but I feel refreshed, relaxed and satisfied after a great workout that includes some ballistic stretching beforeha...
Posted by Alyssa Schomaker / Saturday, October 4, 2014 / No comments / hair styles , post workout , workout hair
Simple Ways to Spruce Up Your Workout Hair
![Simple Ways to Spruce Up Your Workout Hair](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEa4Xlw1OJFSkfu0wGGW6QrbTTGcRlKiRoWJsoRmaqEu_Q8NI8Zu6SqYIQkRloqNTPEQ_J0-TtgfA2gqg0Y-3wdK-dbU6y8e1HiAhQmLmjs2tWYOmxIdV5ZbMYBpy0o3WATpwYeysSrIlC/s72-c/hairtools.png)
I’ll admit, I can push myself farther in a workout when I’m feeling great. Can you relate? That’s why I make sure to have workout clothes...
Posted by Alyssa Schomaker / Thursday, August 22, 2013 / No comments / bed , best time to eat fruit , consume , diet , energy , fat , fruit , post workout , pre workout , sugar , weight gain , weightloss
The best and worst times to eat fruit
bed,
best time to eat fruit,
consume,
diet,
energy,
fat,
fruit,
post workout,
pre workout,
sugar,
weight gain,
weightloss
![The best and worst times to eat fruit](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCbHcRiFvmauRVH26eGR_2tatnNB5OEppKg6VAIFelL6NnR_syWhzqTzYbJ3bQAdxvcTsZL2RNLaIqEPLBh7-iMSrbO-wc5iqL18-aFsd6bc9lDP1U2YVitVvVhUSs_RmobZjIu-WXLns/s72-c/All-Fruit-Wallpaper.jpg)
I love, love, love a bounty of beautiful fresh fruits. They are Mother Nature’s ultimate multivitamin and a powerhouse of antioxidants and e...
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