Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Posted by / Monday, June 23, 2014 / No comments / , , , , , , , , , , ,

Do Your Workouts Feel Like a Chore?

Do Your Workouts Feel Like a Chore? Do Your Workouts Feel Like a Chore?

by Mark Sisson @ marksdailyappple.com Evolution tends to reinforce healthy, beneficial behaviors that improve the survival of members of ...

Posted by / Saturday, November 16, 2013 / 1 Comment / , , , , ,

Health Benfits of Apple cider vinegar

Health Benfits of Apple cider vinegar Health Benfits of Apple cider vinegar

I first learned about the benefits of ACV through Tosca Reno’s Eat Clean Diet . This book was my bible when first learning to eat clean. I h...

Posted by / Thursday, August 22, 2013 / No comments / , , , , , , , , , , ,

The best and worst times to eat fruit

The best and worst times to eat fruit The best and worst times to eat fruit

I love, love, love a bounty of beautiful fresh fruits. They are Mother Nature’s ultimate multivitamin and a powerhouse of antioxidants and e...

Posted by / Sunday, May 19, 2013 / No comments / , , , , , , , , , ,

Stripped down meal plan

Stripped down meal plan Stripped down meal plan

  The sun is beating down and many of you are probably pulling out those summer clothes. Hopefully you did your homework over the past co...

Posted by / Friday, May 3, 2013 / No comments / , , , , , , , , , , , ,

Get Paid to workout

Get Paid to workout Get Paid to workout

Want to help other people get fit?  Have a passion for changing lives?  Want to get physically and fiscally fit?  Want to save 25% on Shakeo...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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