Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Friday, January 31, 2014 / No comments / , , , , , , , , , , ,

What does it mean to be an ELITE BEACHBODY coach?

What does it mean to be an ELITE BEACHBODY coach? What does it mean to be an ELITE BEACHBODY coach?

I get asked the question quite a bit so I thought a blog post was in order!  Over the past week there has been a lot of recognition and an...

Posted by / Wednesday, January 29, 2014 / No comments / , , , , , , ,

It's official... 5 star elite Beachbody coach in less then one year

It's official... 5 star elite Beachbody coach in less then one year It's official... 5 star elite Beachbody coach in less then one year

WOW!! This  year has been such a ride! I cannot believe how much as changed in my life! Depressed and having the desire to find away to spen...

Posted by / Monday, January 27, 2014 / No comments / , , , ,

Clean eating Cinnamon Almond Fruit Dip

Clean eating Cinnamon Almond Fruit Dip Clean eating Cinnamon Almond Fruit Dip

Clean Eating Cinnamon Almond Fruit Dip Omg seriously can this look any more delicious!!?? Thank You  The Joy of Clean Eating  ...

Posted by / Friday, January 24, 2014 / No comments / , , , , , ,

CLEAN EATING while eating out at RESTAURANTS

CLEAN EATING while eating out at RESTAURANTS CLEAN EATING while eating out at RESTAURANTS

Tips for sticking with clean eating when Eating Out at restaurants. -Know before you go: Look at a restaurant’s menu online and use...

Posted by / Thursday, January 23, 2014 / No comments / , , , , , , ,

Weight loss tips: Meal planning and prep

Weight loss tips: Meal planning and prep Weight loss tips: Meal planning and prep

Weight loss tips: Meal Planning and Prep A BIG key to success is having a PLAN! Think about it....you wouldn't start your day, go ...

P90x3 Details

P90x3 Details P90x3 Details

P90X3 Details Yayyyy!! P90X3 launched on 12/10/2102 and I have 22 facts to share so you get a better idea of what the program is l...

Posted by / Wednesday, January 22, 2014 / 2 Comments / , , , , , , , ,

Bikini competition prep: Day one

Bikini competition prep: Day one Bikini competition prep: Day one

I have been thinking of competing in a fitness show for three years now. One of those things that lingers in the back of my mind but, never ...

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Beachbody is going International

Beachbody is going International
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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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