Showing posts with label how to lose weight. Show all posts
Showing posts with label how to lose weight. Show all posts

Posted by / Wednesday, July 16, 2014 / No comments / , , , , , , , ,

Compassion – A powerful resource to transform your life

Compassion – A powerful resource to transform your life Compassion – A powerful resource to transform your life

“Be Kind to Yourself: It’s Better for Your  Diet ,” a 2011  article  told us — summarizing new work on self-compassion and weight loss...

Posted by / Thursday, January 23, 2014 / No comments / , , , , , , ,

Weight loss tips: Meal planning and prep

Weight loss tips: Meal planning and prep Weight loss tips: Meal planning and prep

Weight loss tips: Meal Planning and Prep A BIG key to success is having a PLAN! Think about it....you wouldn't start your day, go ...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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