Showing posts with label beachbody elite. Show all posts
Showing posts with label beachbody elite. Show all posts

Posted by / Friday, November 8, 2019 / No comments / , , , , ,

HEALTHY OVEN ROASTED SPICED CARROTS

HEALTHY OVEN ROASTED SPICED CARROTS HEALTHY OVEN ROASTED SPICED CARROTS

Ingredients: 2 pounds medium carrots, peeled and cut into 2-inch strips 3 tbsp olive oil 1/2 tsp salt 1/2 tsp ground coriander 1/2...

Posted by / Friday, October 4, 2019 / No comments / , , , , , , ,

Chocolate Chip Pumpkin Bars

Chocolate Chip Pumpkin Bars Chocolate Chip Pumpkin Bars

Ingredients: 3/4 cup pumpkin puree or sweet potato 1/2 cup almond milk 2 cups almond butter 2 1/2 tsp vanilla extract 3/4 cup oat...

Posted by / Friday, August 30, 2019 / No comments / , , , , ,

Clean Eating Pumpkin Mousse

Clean Eating Pumpkin Mousse Clean Eating Pumpkin Mousse

Ingredients: 1 cup coconut cream 1/2 cup canned pumpkin puree 2 tsp pumpkin spice 1/16 tsp pure stevia powder Extras: 1/2 cup ...

Posted by / Monday, August 5, 2019 / No comments / , , , , , , ,

Berry Breakfast Smoothie

Berry Breakfast Smoothie Berry Breakfast Smoothie

Ingredients: 1 cup unsweetened almond milk 1 cup ice 1 scoop Strawberry Shakeology 3/4 cup of Greek yogurt 1/2 cup blackberries ...

Posted by / Monday, July 29, 2019 / No comments / , , , , , ,

Chocolate Matcha Vegan Energy Balls

Chocolate Matcha Vegan Energy Balls Chocolate Matcha Vegan Energy Balls

Ingredients: 1/2 cup Medjool dates, pitted 1/2 cup raw almonds 1/4 cup Chocolate Shakeology, Vegan 2 tbsp unsweetened matcha pow...

Posted by / Friday, July 12, 2019 / No comments / , , , , , ,

Healthy Banana Split With Clean Eating Sauce recipe

Healthy Banana Split With Clean Eating Sauce recipe Healthy Banana Split With Clean Eating Sauce recipe

Ingredients: 2 bananas 1 cup frozen Green Yogurt 1 tbsp maple syrup 1/2 tsp pure vanilla extract 1/2 cup fresh blueberries 1/2 ...

Posted by / Friday, June 14, 2019 / No comments / , , , , , ,

Clean Eating Lemon Curd

Clean Eating Lemon Curd Clean Eating Lemon Curd

Ingredients: 1/4 cup unsalted butter (cut into smaller pieces) 1/4 cup maple syrup 4 large egg yolks 2 large eggs 2/3 lemon juice ...

Posted by / Friday, June 7, 2019 / No comments / , , , , , ,

Coconut Mango Ice Cream

Coconut Mango Ice Cream Coconut Mango Ice Cream

Ingredients for the ice cream: 1 cup canned full-fat coconut milk 3 cups organic mango, frozen 1 tbsp maple syrup Raspberry sauce...

Posted by / Friday, May 24, 2019 / No comments / , , , , ,

Healthy Lemon Cookies

Healthy Lemon Cookies Healthy Lemon Cookies

Celebrating this Memorial Day Weekend? Sharing with you a healthy cookie recipe you can prepare and share with family and friends! In...

Posted by / Friday, May 17, 2019 / No comments / , , , , , , ,

Super Green Smoothie Bowl

Super Green Smoothie Bowl Super Green Smoothie Bowl

Smoothie Ingredients: 1/4 ripe avocado 2 medium ripe bananas, frozen 1 cup fresh or frozen berries, for greener smoothie use strawb...

Posted by / Friday, May 10, 2019 / No comments / , , , , , , , , , ,

Raspberry Blackberry Coconut Parfait

Raspberry Blackberry Coconut Parfait Raspberry Blackberry Coconut Parfait

Ingredients: 1 1/2 cups fresh raspberries 1/2 cup fresh blackberries 1 can of full fat coconut milk, left refrigerated over...

Posted by / Friday, April 12, 2019 / No comments / , , , , ,

FLOURLESS PROTEIN BROWNIE MUFFINS

FLOURLESS PROTEIN BROWNIE MUFFINS FLOURLESS PROTEIN BROWNIE MUFFINS

Ingredients: 1 cup mashed banana or sweet potato 1/2 cup almond nut butter  1/4 cup cocoa powder 1-2 scoops of chocolate Shakeolo...

Posted by / Friday, March 22, 2019 / No comments / , , , , , ,

Clean Eating Cherry Pie

Clean Eating Cherry Pie Clean Eating Cherry Pie

Ingredients: Crust: 1 cup whole grain spelt flour 1/2 cup oat flour or 2/3 cups rolled oatsground in food processor 1/4 cup c...

Posted by / Thursday, March 7, 2019 / No comments / , , , , , ,

Clean Eating Protein Oreo Cookie

Clean Eating Protein Oreo Cookie Clean Eating Protein Oreo Cookie

Ingredients: For the cookie: 2 tbsp of cocoa powder 2 tbsp of Chocolate Shakeology 2 tbsp of almond butter 2 tbsp of ma...

Posted by / Friday, January 18, 2019 / No comments / , , , , , , , , , , ,

BAKED APPLES WITH WALNUTS AND CIDER

BAKED APPLES WITH WALNUTS AND CIDER BAKED APPLES WITH WALNUTS AND CIDER

This recipe will only take you 5 minutes to prepare! Perfect for the weekend if you want to chill and relax. Ingredients: 2 tbsp of...

Posted by / Tuesday, January 8, 2019 / No comments / , , , , , , ,

CINNAMON SWEET POTATO ALMOND BUTTER SMOOTHIE

CINNAMON SWEET POTATO ALMOND BUTTER SMOOTHIE CINNAMON SWEET POTATO ALMOND BUTTER SMOOTHIE

Ingredients: 1/2 cup unsweetened almond milk 1/2 cup cooked and chopped sweet potato 1/2 cup of frozen bananas, chopped 1 tbsp of ...

Posted by / Monday, December 17, 2018 / No comments / , , , , , ,

Clean Eating Gingerbread Cookies

Clean Eating Gingerbread Cookies Clean Eating Gingerbread Cookies

Ingredients: 1 1/2 cups almond flour 3/4 cup tapioca flour 3/4 tsp ground ginger 1 tsp ground cinnamon 1/8 tsp ground cl...

Posted by / Monday, December 3, 2018 / No comments / , , , , , , , ,

Clean Eating Sticky Toffee Pudding

Clean Eating Sticky Toffee Pudding Clean Eating Sticky Toffee Pudding

Ingredients: 175g pitted dried dates 150 ml maple syrup 1 tbsp vanilla extract 2 large eggs (free range) 85g self-raisi...

Posted by / Friday, November 16, 2018 / No comments / , , , , , ,

Healthy and Gooey Apple Pecan Bars

Healthy and Gooey Apple Pecan Bars Healthy and Gooey Apple Pecan Bars

For the crust: 18 dates 1 tsp cinnamon 3/4 cup almond butter 1/4 cup maple syrup 1/2 cup shredded unsweetened coconut 1/2 cup wh...

Posted by / Saturday, November 3, 2018 / No comments / , , , , , ,

Pumpkin Coconut Custards

Pumpkin Coconut Custards Pumpkin Coconut Custards

Ingredients: 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/2 tsp sea salt 4 large eggs 1/2 cup maple syrup...

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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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