Posted by Alyssa Schomaker / Friday, October 25, 2019 / No comments / Alyssa schomaker , beachbody , beachbody elite coach , halloween , halloween healthy recipes , halloween recipes , healthy
Jack-o-Lantern Stuffed Bell Peppers
![Jack-o-Lantern Stuffed Bell Peppers](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbq7gmHiZymNUi86S8F7lCwijlCbktQ6BRv3sSmOKltGN_oYMYpi1yiIdalfkeDnusPncmNbkiXkyxv16VQdrHMJ6-zLJj5JpwjyrGwmP5CLywpsJLjU7hkgmQM1FyBpqyU5U5_tMxebQn/s72-c/90153710-d9b0-45a6-8d64-e96391fd1601-5D4B0474-Edit_-_Jack-O-Lantern_chicken_and_rice_orange_stuffed_peppers_-_.jpg)
Do you want to balance out the sweets and healthy food this Halloween? You can start by creating these healthy stuffed bell peppers! ...
Posted by Alyssa Schomaker / Monday, December 3, 2018 / No comments / afitnurse , Alyssa schomaker , beachbody elite , clean eating , clean eating pudding , clean recipes , healthy , Healthy recipes , sticky toffee pudding
Clean Eating Sticky Toffee Pudding
![Clean Eating Sticky Toffee Pudding](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZa7Ijkm8PP36lHFxk9VYk7heYw5KlM2_riprblqRImAtg666Sske9UtBdO_RYRR4iFOENfuvhsIsJjtPAH5kJnTvEWpOx6AY8NAtNWsdZwqOgYvFgJk_2TMLeZaQcYEa-HCmkY7-KsNLv/s72-c/Untitled+design+%25287%2529.png)
Ingredients: 175g pitted dried dates 150 ml maple syrup 1 tbsp vanilla extract 2 large eggs (free range) 85g self-raisi...
Posted by Alyssa Schomaker / Monday, August 6, 2018 / No comments / Alyssa schomaker , beachbody , clean eating parfait , fitness , health , healthy , parfait
Sweet and Savory Parfait
![Sweet and Savory Parfait](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Wz9QiLHpGZ8h8Ly4zPax7lsOisDzmcDDh6C5utXLbnEQZNE0gZAWgP82xw4dxb3IzJNUgSf4_w70uSjfrsMoL8yZr1Rrb10z7ggCVms3S9lugbZBPV_ajGkHz5g2LBxfxNY3xrRG5xlE/s72-c/photo-1524391931851-7bdd18f138c3.jpeg)
Ingredients 1 cup plain Greek yogurt 2 tbsp of maple syrup 2 tbsp of white balsamic vinegar 1/2 cup fresh raspberries or your berry...
Posted by Alyssa Schomaker / Monday, July 2, 2018 / No comments / 4th of july recipes , Alyssa schomaker , beachbody elite , granita , healthy , Healthy recipes , Summer , summer recipes
Clean Eating Watermelon Granita
![Clean Eating Watermelon Granita](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRUnen-R6nUAmOiNlkRaiokzn2XYFmrRb4o0d55BNIyRHx4tc3k0eKgCmQf5xIT7ZPnySo2d2QzYBeJ6F9tJjiT36tVBnvqfMSaCYfvzOEhgKvqQUH6xCq_sDdvyR2DPwng0K8nl3GzIi/s72-c/photo-1511437292588-8eab01a52266.jpeg)
This is a simple summer dessert you can prep for the coming 4th of July! Healthy too! Watermelon provides lots of amazing healthy benef...
Posted by Alyssa Schomaker / Monday, May 7, 2018 / No comments / Alyssa schomaker , beachbody elite , clean eating , clean eating recipes , fitness , healthy , Recipes , zoodles , zucchini
Zucchini Pad Thai
![Zucchini Pad Thai](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg36FMNPp1EcbWCUMmI50iAHEYIO8hXlA1masAmbnVp38AnsuQtuit3l1GBy9IexIhGiht5vIuUolOPEtbd8Aj8AYyo0IA5ZtyqB1Y3vEABXmMlVa5QSPUra8R0rcIbeWCzGx675ZBZrCP4/s72-c/d9489fb4abac0e750acd948947a1ed4d.jpg)
Ingredients: 3 pounds zucchini 2 tbsp sesame oil 2 eggs 1/4 cup finely chopped shallots 1/2 cup crushed almonds ...
Posted by Alyssa Schomaker / Monday, October 10, 2016 / No comments / Alyssa schomaker , beachbody elite , clean eating , clean eating recipes , fitness , fitness coaching , health , healthy , Recipes
Pumpkin Protein Cheesecake Mousse
![Pumpkin Protein Cheesecake Mousse](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRsrMIJOTJypLZsFSTz0cu2c_4w-dgCRIr46CqcDV4sT9CCm-bDI1R0AzFmM95W5hcp3mHEku4Lw8opDAgkfYcgvz2X7046UlG89fHLjTVLbcLPn7Zou9zdBAS38XFt6uYs0XOv0XjePue/s72-c/Pumpkin+Protein+Cheesecake+Mousse.jpg)
Ingredients : 1 cup low-fat or fat-free cottage cheese 1/2 cup pumpkin puree 1/4 cup milk of choice 1 tbs sugar-free instant butte...
Posted by Alyssa Schomaker / Monday, August 29, 2016 / No comments / Alyssa schomaker , avocado recipes , beachbody coach , beachbody elite , clean eating , clean eating recipes , coaching , fitness , health , health and fitness , healthy
Avocado Lime Frozen Yogurt
![Avocado Lime Frozen Yogurt](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJPpsMysWR3PvAFzRvYSZorYd5i_u2tIF_aVb3bnwCCMIk89Wef0DlbYnuFGx11PdyjTHjHIt3VqjuhsKdEh2MvUSGDxPL9mKVcEhHxN6_1YggXRpkFXDsJ3B8CV0rSEOwayYdV-Rts4Ix/s72-c/Avocado+Lime+Frozen+Yogurt.jpg)
Ingredients: 4 ripe avocados, medium in size 1 cup plain almond yogurt 1/2 cup unsweetened almond milk 1/2 cup honey or agave nect...
Posted by Alyssa Schomaker / Friday, August 5, 2016 / No comments / banana recipes , bananas , chocolate , chocolate covered bananas , clean eating , clean eating recipes , fitness , health , health and fitness , healthy , Recipes
Chocolate Covered Banana Bites
![Chocolate Covered Banana Bites](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLWOSfcUeFlG7ZkgSjv8MlsJJLMo78Hm4mwm_KQyXME38CZRPa-4tLRuhyphenhyphenha6ZstKCb0WncYFPBsD2g3iWcdofH1r5hn20MKyVGM-5m14WZ5Hfiob4kWFvvrsJh2zFLns3iO16OXR8pBDh/s72-c/Chocolate+Covered+Banana+Bites.jpg)
These are perfect for when you have those sweet cravings. Sweet, crunchy and tastes like ice cream! You may use your favorite chocol...
Posted by Alyssa Schomaker / Monday, August 1, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health , healthy , paleo , paleo recipes
Snickerdoodle Paleo Cupcakes
![Snickerdoodle Paleo Cupcakes](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-CiXO-cEQ_vkisURhqUnIzN7i1aifD9ZM4Jdl5jo98GDggznFG4l9Kuh_7BxtYshsxJgY5xBfBiKR9X5Veg_Blfdk_jXJPNgFyMhjeH_GeoUp8yIfNCqmAcqO_JaqLhNzyFeVQeNdJdjh/s72-c/Snickerdoodle+Paleo+Cupcakes.jpg)
Cupcakes are a classic, easy and fun dessert that everyone will love. This is a recipe everyone else will love more because it is h...
Posted by Alyssa Schomaker / Thursday, July 21, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , Beachbody Top 10 , clean eating , clean eating apple pies , clean eating recipes , health , healthy , Healthy recipes , Recipes , Royal Republic
Clean Eating Apple Pie
![Clean Eating Apple Pie](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDyRf5twd3g4CZZ7rvm5NiO6Y6StyAHB8lS5ZVCjMpXBsjD-ou__aMZgl_PBc_TquW_OiTHXKM3qqrIW8jKjd23OIwX3_l_SvT49eZVR5wMCBhtNILh9QTLEH_Oq65uw1zzh5cGS7FF1I7/s72-c/Clean+Eating+Apple+Pie.jpg)
You will enjoy this "All American" Dessert a bit more now that's made healthier ;) Hope you enjoy this Clean Eating Apple...
Posted by Alyssa Schomaker / Monday, July 18, 2016 / No comments / Alyssa schomaker , clean eating , clean eating recipes , fitness , health , health and fitness , health and fitness coaching , healthy , lifestyle
Healthy Breakfast Cookies
![Healthy Breakfast Cookies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOpk-T2jPxMxZW-it-HTwCmROxAVrwWPSTQy8kFvzuc4h7TNysle0OtKTcNE_Cn_fa7kHl2sTRemUvnarzsj2Dj_2F3h6cQii-sbrQLscjeDPKVWCfJQFtLkYRZtBw_gw6W2o5iTU6MwTH/s72-c/Healthy+Breakfast+Cookies.jpg)
On the go? Make these ahead of time and you'll have perfect healthy breakfast! INGREDIENTS: ¾ cup peanut butter ¼ cup coconut ...
Posted by Alyssa Schomaker / Friday, July 15, 2016 / No comments / beachbody elite coach , clean eating , clean eating desserts , clean eating recipes , fitness coach , health , health and fitness coaching , healthy , lifestyle , snacks
Clean Eating Whoopie Pies
![Clean Eating Whoopie Pies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1IEf21FDUaOr5KxjErlXJMr2pxVcixp4AXONB-C2FS0Jx3k46cbIpA0SdzqmWL2x7j1hZukPI8SVKvvJVLbuzHdFR93-jbtCdkY_EDZ3EyukfcC13VgXrpUJP52m4Il-Xbh5KCNWqgidG/s72-c/Clean+Eating+whoopie+pies.jpg)
Whoopie pies are fun. My kids were begging me for some these after seeing them at the grocery store! I could not in the right mind buy ...
Posted by Alyssa Schomaker / Thursday, July 7, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , Elite beachbody coach , fitness , health , health and fitness coaching , healthy
Sweet Potato Waffles
![Sweet Potato Waffles](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilRNDn02wI2faz1ZUuhI5L-50eazsecOSFRf5bpeKQr5Mav1bmpPVAxR7i1zEA7k7xvZjIhk9JPsNgCV0WP8xOmxyvjf4CPIvSg3L9mwlLMPsuWkVi1oBInxrxiStZoUEyYcrELeOrB3sU/s72-c/Sweet+Potato+Waffles.jpg)
Sweet potatoes are just amazing. Here's one amazing clean eating recipe you will surely love to indulge in the morning.. or even in...
Posted by Alyssa Schomaker / Wednesday, June 15, 2016 / No comments / breakfast recipe , chocolate , chocolate overnight oats , clean eating , clean eating recipes , health , healthy , oatmeal , peanut butter , power breakfast , Recipes
Peanut Butter and Chocolate Overnight Oats
![Peanut Butter and Chocolate Overnight Oats](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE-Dxq6mgks7ZzbzARioQcLd6uW8oFP8UpyB6HUud3Ie18anN5QboYH8tj3zMXlDLUy88SNUkP-eMTEEz83_d9yIXQgnhsma-RqvMLdTt5ku5DgzzdK5ZvL5Xb5p9_L4cUp-kVKEu6RLum/s72-c/Peanut+Butter+and+Chocolate+Overnight+Oats.jpg)
Peanut butter + Chocolates. Chocolates + Peanut Butter. Whatever the equation these two are the PERFECT combination. Need I say more? ...
Posted by Alyssa Schomaker / Monday, May 30, 2016 / No comments / clean eating , clean eating nice cream , clean eating recipes , Elite beachbody coach , fitness , health and fitness coaching , healthy , nice cream , nutrition
Clean Eating Nice Cream
![Clean Eating Nice Cream](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXLHHfiNDWhOggFvdk_FE3augecDYiorprTrR4tQ8_925CPjxSk0b2N1VR9rG8eAmXJgC6n4LE1i_65nfWI2jZx1UbRo53tE-lo2WIdpx_CdocO_q-_8_U2K14tMaC4d5FCwu8UThXjWnO/s72-c/clean+eating+nice+cream.jpg)
There's a new gem that's rocking the world of vegan society...it's "nice cream". If you are really craving for i...
Posted by Alyssa Schomaker / Wednesday, May 25, 2016 / No comments / clean eating , clean eating recipes , fitness , fritters , health , health and fitness , healthy , nutrition , nutrition and fitness
Clean Eating Zucchini Fritters
![Clean Eating Zucchini Fritters](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_pgW6ZKvs7wA0yr4nMNWL7VE5tP8tAooFY9NLITcnJ_M_0pz5YvPiELQyOPJW_glJEEyRaZ7Sng1VcqzbnoUKAYXVR-oseAcI0OdgHuOuvUGXonYyzEqDKNrlGN6yGwJYsMLeyTIaA0-G/s72-c/Clean+Eating+Zucchini+Fritters.jpg)
Zoodles becoming a bit boring? Then you should try these Paleo Zucchini Fritters. Simple. Healthy. Ingredients: 2 medium zucc...
Posted by Alyssa Schomaker / Monday, May 23, 2016 / No comments / clean eating , clean eating recipes , fitness , health , health and fitness , healthy , nutrition
Clean Eating Apple Cookies
![Clean Eating Apple Cookies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Aavz2HrXfVF1SVuSiWAB3xbLehSYrLsgiPc9peC9nxy6djMUfyeWbG0dhT2tnDOXwwS2ZixZSheoEQVudqoN1YYLbl1bUOA51bus7YgjEj97uSoUg3NYMWU7qyTJf8-OVjvmQJBrw5Qx/s72-c/Clean+Eating+Apple+Cookies.jpg)
Add a twist on how you eat your apples! Prepare these clean eating apple cookies to satisfy your sweet cravings! Enjoy. Ingredients...
Posted by Alyssa Schomaker / Wednesday, May 18, 2016 / No comments / clean eating , clean eating recipes , fitness , health , healthy , nutrition , Recipes
Quick Sweet Potato Fries
![Quick Sweet Potato Fries](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYvtSXj31O2xhhSzxqLY9tAqkzTRaDWoD_2OZ7_bf1AUYyuSMfQv857mA24sCkoExdIfFMaVD2oXM83cyfRDlyMm6dmMmOPVWo62yaFT-u-NYn13hN4oEPREabE4mleo158EZh-aJHnaCP/s72-c/Quick+Sweet+Potato+Fries.jpg)
If you're in need a great alternative for those salty cravings of french fries, this clean eating recipe of Quick Sweet Potato Frie...
Posted by Alyssa Schomaker / Wednesday, April 27, 2016 / No comments / banana recipes , bananas , clean eating , clean eating recipes , fitness , health , healthy , nutrition
Clean Eating Honey Glazed Bananas
![Clean Eating Honey Glazed Bananas](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBFD6oV1cUoXNvVVdEQUp3nCjak9tale0tzL5BUYx5RzlyC-_e-1TQGps1SapdFZgx3TNZQAPI8X9XnPq9A5K7_wsG4RGNb9JndgkmG3i4rEGnp1j2z08PqRkxO1yXDoJrgvcUBZ7nLjRU/s72-c/Clean+Eating+Honey+Glazed+Bananas.jpg)
A lil bit of twist to plain ol' healthy banana. This clean eating recipe is simple and will surely satisfy your sweet tooth! ...
Posted by Alyssa Schomaker / Monday, April 4, 2016 / No comments / 21 day fix approved , clean eating , clean eating recipes , fitness , health , healthy , Healthy recipes , nutrition , Recipes
Crunchy Peanut Butter Yogurt Dip
![Crunchy Peanut Butter Yogurt Dip](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixdNp1nVD0oESFFCIsyj30VDBZwyzvB10oK_16D3ShluUt2dYtxQ4-ieNVZH5ja5DHKzp_SFS_uOyKlUMZsg_vuM62zG4v79VNfpaR4BYOy-ZYpZA3oCj294lk8Yu5pQIqlh3EdnZcGZlT/s72-c/Crunchy+Peanut+Butter+Yogurt+Dip.jpg)
There are days when you are craving and only something sweet and creamy will do. There is no need to give in to sweet, sugary stuff, in...