Posted by Alyssa Schomaker / Wednesday, July 11, 2018 / No comments / A fit nurse , Alyssa schomaker , clean eating recipes , healthy popsicle , ice cream , popsicle
Purple Berry Popsicles

Craving for ice cream for summer? This is the perfect alternative! Ingredients: 2 ripe bananas 3 cupes frozen mixed berries 1 cup a...
Posted by Alyssa Schomaker / Monday, June 25, 2018 / No comments / A fit nurse , Alyssa schomaker , beachbody elite coach , clean eating cookies , clean eating spiced cookies , cookie , spiced cookies
Clean Eating Spiced Oatmeal Cookies

I love these cookies because it has a cake like texture but at the same time satisfying your cookie cravings with bits of crunch in it! ...
Posted by Alyssa Schomaker / Thursday, November 30, 2017 / No comments / A fit nurse , Alyssa schomaker , caramel , Christmas , clean eating , clean eating recipes , cookies , fitness , health
Vegan Caramel Sauce

Caramel sauce is always the perfect topping for desserts. This recipe I am going to share with you is vegan, paleo and dairy free! H...
Posted by Alyssa Schomaker / Friday, July 7, 2017 / No comments / A fit nurse , Alyssa Schomaker , Beachbody Millionaire , Beachbody top coach , beachbody training , Top Beach Body Coach , Top beachbody earner , Top coach in Beachbody
SUMMER GIRLBOSS INTERNSHIP

SUMMER GIRL BOSS INTERNSHIP HEY HEY GIRL!!!!!! Have you ever thought about making an additional income for your family, from home...
Posted by Alyssa Schomaker / Sunday, June 18, 2017 / No comments / A fit nurse , Alyssa schomaker , beachbody elite coach , clean eating popsicles , clean eating recipes , popsicles , summer popsicles , summer recipes
Summer Blueberry Popsicles

This popsicle is perfect this summer! It's gluten free, vegan, paleo friendly, soy free and super easy to make. You can enlist you...
Posted by Alyssa Schomaker / Sunday, February 19, 2017 / No comments / A fit nurse , Alyssa schomaker , beachbody , beachbody elite , Clean Desserts , clean eating , clean eating recipes , elite coach , popsicles , Top 10 Coach
Fudgy Pudding Pops

There is a superfood hidden in this popsicle! You and your kids will love this. Ingredients 2 1/2 cups unsweetened choc...
Posted by Alyssa Schomaker / Monday, December 26, 2016 / No comments / A fit nurse , Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , elite coach , health and fitness , health and fitness coaching , New Year , New year recipes
Gluten-Free, Dairy-Free Peppermint Patties

These chocolates are perfect for your paleo or vegan New Year's Eve desserts! This is so easy to make, no baking or cooking requir...
Posted by Alyssa Schomaker / Saturday, November 19, 2016 / No comments / A fit nurse , Accountability , Holiday fit tips , holiday fitness , Holiday fitness tips , Holiday survival guide , Stay on track holidays , Support
HOLIDAY SURVIVAL GUIDE FITNESS TIPS and VIRTUAL BOOTCAMP

They’re here!! Thanksgiving, Chanukah, Christmas and New Year’s all are happening in the span of 5 weeks. Does this mean five weeks of...
Posted by Alyssa Schomaker / Thursday, October 27, 2016 / No comments / A fit nurse , Alyssa schomaker , Registered Nurse in Beachbody , top beachbody coach , Top Beachbody coaching training , What is beachbody coaching
Sneak peek into coaching event

Good Morning!! Last week I did a sneak peek into coaching and I shared in a private closed group what being a Team Beachbody Coach was all...
Posted by Alyssa Schomaker / Thursday, October 20, 2016 / No comments / A fit nurse , Core de force , core de force meal plan , core de force nutrition , core de force results , Core De force workout
What is CORE DE FORCE? Beachbody's newest workout program

I am so excited to announce that a brand new Beachbody home fitness program is going to be launched on the 31st of October! Core De Force i...