Showing posts with label clean dinners. Show all posts
Showing posts with label clean dinners. Show all posts

Posted by / Friday, October 2, 2015 / No comments / , , , , , , ,

4 Reasons for Family Meals

4 Reasons for Family Meals 4 Reasons for Family Meals

Family meals are an important part of bonding with your family. Family meals, however, often get pushed aside to accommodate other responsib...

Posted by / Thursday, August 20, 2015 / No comments / , , , , , ,

5 Healthy Tips to Eating Out

5 Healthy Tips to Eating Out 5 Healthy Tips to Eating Out

Eating out at restaurants while you are trying to lose weight or get in shape can be difficult. Entrees served in restaurants are loaded wi...

Posted by / Saturday, June 20, 2015 / No comments / , , , , , , , , , , , , , ,

Rice Bowl Meals Your Family Will Love

Rice Bowl Meals Your Family Will Love Rice Bowl Meals Your Family Will Love

A rice bowl is a great way to pack plenty of nutritious foods into one delicious meal. With a rice bowl, you can use different ingredient...

Posted by / Saturday, December 13, 2014 / No comments / , , , , , , , , , ,

Quick Soup Recipes for Clean Eating

Quick Soup Recipes for Clean Eating Quick Soup Recipes for Clean Eating

There’s nothing better than a quick soup for a great meal. I love making a big batch of soup so I have extras for future lunches. The awe...

Posted by / Friday, July 11, 2014 / No comments / , , , , , , , ,

Fabulous Fish Tacos with Fiery Peach Avocado Salsa

Fabulous Fish Tacos with Fiery Peach Avocado Salsa Fabulous Fish Tacos with Fiery Peach Avocado Salsa

shared from summertomato.com by Elyse Kopecky Ingredients ¾ pound Pacific cod, or other mild white fish like rockfish, tilapia, ha...

Posted by / Thursday, June 12, 2014 / No comments / , , , , , ,

Clean Eating Tenderloin Steaks with Red Onion Marmalade!!  What you need: Cooking spray  1 large red onion, sliced and separat...

Posted by / Friday, June 6, 2014 / No comments / , , , , , , ,

Quick & Easy Balsamic Salmon

Quick & Easy Balsamic Salmon Quick & Easy Balsamic Salmon

Adapted from  Clean Eating Magazine . If you don't like spicy foods, simply omit the red pepper flakes. Serves:  2 Ingredient...

Posted by / Thursday, June 5, 2014 / No comments / , , , , , ,

Chicken Avacado Soup!!

Chicken Avacado Soup!! Chicken Avacado Soup!!

Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, f...

Posted by / Wednesday, June 4, 2014 / No comments / , , , , , , , ,

CILANTRO & QUINOA SOUP

CILANTRO & QUINOA SOUP CILANTRO & QUINOA SOUP

CILANTRO & QUINOA SOUP [With Grilled Shrimp, Avocado and Charred Corn] 1 cup quinoa, rinsed  4 cups vegetable stock, plus addition...

Posted by / Friday, May 30, 2014 / No comments / , , , , , ,

Curried Chicken Cashew Lettuce Wraps

Curried Chicken Cashew Lettuce Wraps Curried Chicken Cashew Lettuce Wraps

Curried Chicken Cashew Wraps 4 oz cooked chicken breasts cut up 10 cashews ½ cup Greek yogurt 1 tsp curry powder celery (optiona...

Posted by / Wednesday, May 7, 2014 / No comments / , , , , , , , , , ,

Clean Eating Spaghetti Squash Dinner!

Clean Eating Spaghetti Squash Dinner! Clean Eating Spaghetti Squash Dinner!

Clean Eating Spaghetti Squash Dinner! Majorly cut down on carbs and try spaghetti squash instead of noodles!! Tastes just like nood...

Posted by / Monday, April 28, 2014 / No comments / , , , , , , ,

Skillet-Grilled Red Pepper Shrimp & Grits!! Only 224 Cals per serving!

Skillet-Grilled Red Pepper Shrimp & Grits!! Only 224 Cals per serving! Skillet-Grilled Red Pepper Shrimp & Grits!! Only 224 Cals per serving!

Skillet-Grilled Red Pepper Shrimp & Grits!!  Serves : 4 Hands-on time : 10 minutes Total time : 20 minutes INGREDIENTS: 1/...

Posted by / Wednesday, February 12, 2014 / No comments / , , , , , , , , , ,

Healthy Flatbread Pizza

Healthy Flatbread Pizza Healthy Flatbread Pizza

Because sometimes a girl just needs some PIZZA! My version of healthy flatbread pizza ▪1 1/2c Brown Rice Flour ▪ 1/2c oats ▪ 3/4 ...

Posted by / Friday, February 7, 2014 / No comments / , , , , , , , , ,

Butternut squash and Black bean enchiladas

Butternut squash and Black bean enchiladas Butternut squash and Black bean enchiladas

HEALTHY! - Butternut Squash and Black Bean Enchiladas This is going on the MENU next week!! Butternut Squash and Black...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive