Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Posted by / Wednesday, November 11, 2015 / No comments / , , , , , , , ,

Your Health Matters

Your Health Matters Your Health Matters

Our health matters. We know that it does, but too often our emotional and physical well-being are not prioritized among our other responsib...

Posted by / Saturday, September 19, 2015 / No comments / , , , , , , ,

9 Benefits of Strength Training

9 Benefits of Strength Training 9 Benefits of Strength Training

Strength training can be the cure for a lull in your gym routine! If you’re getting bored with the treadmill and elliptical, it’s time to s...

Posted by / Saturday, June 6, 2015 / No comments / , , , , , , , , , , , , ,

Toned Arms Exercises

Toned Arms Exercises Toned Arms Exercises

Toned arms are one of the best accessories to have, especially in the summer! Having toned arms means you look amazing in your favorite c...

Posted by / Monday, June 23, 2014 / No comments / , , , , , , , , , , ,

Do Your Workouts Feel Like a Chore?

Do Your Workouts Feel Like a Chore? Do Your Workouts Feel Like a Chore?

by Mark Sisson @ marksdailyappple.com Evolution tends to reinforce healthy, beneficial behaviors that improve the survival of members of ...

Posted by / Thursday, May 1, 2014 / No comments / , , , , , , , , ,

What is Piyo?

What is Piyo? What is Piyo?

What Is PiYo? What is Piyo If you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absol...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive