Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts
Posted by Alyssa Schomaker / Monday, June 23, 2014 / No comments / attitude , Determination , exercise and fitness , fitness , fitness goals , good habits , healthy lifestyle , Motivation , strategy , strength , weightloss , workouts
Do Your Workouts Feel Like a Chore?
attitude,
Determination,
exercise and fitness,
fitness,
fitness goals,
good habits,
healthy lifestyle,
Motivation,
strategy,
strength,
weightloss,
workouts
by Mark Sisson @ marksdailyappple.com Evolution tends to reinforce healthy, beneficial behaviors that improve the survival of members of ...
Posted by Alyssa Schomaker / Saturday, November 16, 2013 / 1 Comment / Apple cider vinegar , belly fat , clear skin , detox , health benefits , weightloss
Health Benfits of Apple cider vinegar
![Health Benfits of Apple cider vinegar](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCThzX5R-8ioPrNIVHaL2sp9nkj1tHtIJ7X7hyphenhyphenSElX0BqD8Hfh9Ctv49moDe7PudzoE2f7AZhdeLZWmX1QGyGT1SaUJlxrihaeq_a43NbuLPTJAVtm48OIe-cE50NJQwK0ho9FUaGuJjgL/s72-c/applecidervinegar1.jpg)
I first learned about the benefits of ACV through Tosca Reno’s Eat Clean Diet . This book was my bible when first learning to eat clean. I h...
Posted by Alyssa Schomaker / Thursday, August 22, 2013 / No comments / bed , best time to eat fruit , consume , diet , energy , fat , fruit , post workout , pre workout , sugar , weight gain , weightloss
The best and worst times to eat fruit
bed,
best time to eat fruit,
consume,
diet,
energy,
fat,
fruit,
post workout,
pre workout,
sugar,
weight gain,
weightloss
![The best and worst times to eat fruit](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCbHcRiFvmauRVH26eGR_2tatnNB5OEppKg6VAIFelL6NnR_syWhzqTzYbJ3bQAdxvcTsZL2RNLaIqEPLBh7-iMSrbO-wc5iqL18-aFsd6bc9lDP1U2YVitVvVhUSs_RmobZjIu-WXLns/s72-c/All-Fruit-Wallpaper.jpg)
I love, love, love a bounty of beautiful fresh fruits. They are Mother Nature’s ultimate multivitamin and a powerhouse of antioxidants and e...
Posted by Alyssa Schomaker / Sunday, May 19, 2013 / No comments / beach , beachbody , body , challenge , clean eating , exercise , lose weight fast , shakeology , stripped meal plan , Summer , weightloss
Stripped down meal plan
beach,
beachbody,
body,
challenge,
clean eating,
exercise,
lose weight fast,
shakeology,
stripped meal plan,
Summer,
weightloss
![Stripped down meal plan](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRQsGnrN6_sb2Yj6gMMyFrASVOUQ9jC7CPJHNm8kYTij_j3p-IfU_VtM7fODuTuJ7iCF_25Le2In4Aj5RQ7KMK2QTTFLpSN20oSg5QigHN0Kg2HadmTa34zOsmwIxDKLMafRBPQs7XxZJj/s72-c/summer8.jpg)
The sun is beating down and many of you are probably pulling out those summer clothes. Hopefully you did your homework over the past co...
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