Showing posts with label Chalene extreme. Show all posts
Showing posts with label Chalene extreme. Show all posts

Posted by / Saturday, July 27, 2013 / No comments / , , , , , , , , , , , , , , ,

Is your workout routine making you fat?

Is your workout routine making you fat? Is your workout routine making you fat?

So many women are on what I call the cardio weight loss program. I was on it myself for years! I was given the wrong information from people...

Posted by / Wednesday, April 3, 2013 / No comments / , , , , , , , , , , , , ,

Lose Fat by Summer and Get Bikini Ready

Lose Fat by Summer and Get Bikini Ready Lose Fat by Summer and Get Bikini Ready

Well here we are in April and in Pittsburgh, it is still in the 30's! BOO!! I am so ready for the warm sunshine, green grass, and flower...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
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THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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