Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Tuesday, February 25, 2014 / No comments / , , , , , , , ,

What is Beachbody coaching

What is Beachbody coaching What is Beachbody coaching

I put this opportunity out there 3 months ago and the interns that made the decision to get started are now running their own fitness busine...

Posted by / Monday, February 24, 2014 / No comments / , , , , , , , , , ,

21 day Fix Test group application

21 day Fix Test group application 21 day Fix Test group application

It's official....  21 day FIX  is here!!! It has OFFICIALLY launched and I am READY to tackle this program with people who are SERIOUS ...

Posted by / Thursday, February 20, 2014 / No comments / , , , , , , ,

Project Fitnation: New coach training

Project Fitnation: New coach training Project Fitnation: New coach training

March is ALMOST here!! I'm revved up & beyond excited to announce that I'm launching my NEXT Coach Apprenticeship Training! ...

Posted by / Sunday, February 16, 2014 / No comments / , , , , , , ,

Successful Transformation results from Insanity, T25, and P90x3

Successful Transformation results from Insanity, T25, and P90x3 Successful Transformation results from Insanity, T25, and P90x3

EXTREME RESULTS FROM INSANITY, T25 AND P90X3 Some people work their whole lives reflecting, reading, studying and searching for t...

Posted by / Wednesday, February 12, 2014 / No comments / , , , , , , , , , ,

Healthy Flatbread Pizza

Healthy Flatbread Pizza Healthy Flatbread Pizza

Because sometimes a girl just needs some PIZZA! My version of healthy flatbread pizza ▪1 1/2c Brown Rice Flour ▪ 1/2c oats ▪ 3/4 ...

The Eat clean diet

The Eat clean diet The Eat clean diet

The Eat Clean Diet The Eat Clean Diet I have been getting a lot of questions on how to put together a meal plan. I understand why ...

Posted by / Tuesday, February 11, 2014 / 1 Comment / , , , ,

Chocolate covered Raspberry Oatmeal

Chocolate covered Raspberry Oatmeal Chocolate covered Raspberry Oatmeal

The hardest part of my comp journey has been giving up my beloved chocolate. I have a serious problem that was in need of an intervention. A...

Posted by / Saturday, February 8, 2014 / No comments / , , , , ,

Setting small Fitness goals

Setting small Fitness goals Setting small Fitness goals

Today I decided I’d preach to you about setting obtainable fitness and or weight loss goals for yourself. I think this is such an important...

Posted by / Friday, February 7, 2014 / No comments / , , , , , , , , ,

Butternut squash and Black bean enchiladas

Butternut squash and Black bean enchiladas Butternut squash and Black bean enchiladas

HEALTHY! - Butternut Squash and Black Bean Enchiladas This is going on the MENU next week!! Butternut Squash and Black...

Posted by / Wednesday, February 5, 2014 / No comments / , , , , , , ,

Bikini competition: 12 weeks out

Bikini competition: 12  weeks out Bikini competition: 12 weeks out

I cant believe how time is flying bye! Before I know it I will be up on that stage in a tiny little suit... 12 weeks out from show time!! ...

Posted by / Monday, February 3, 2014 / No comments / , , , , , ,

The 21 Day Fix is HERE!!

The 21 Day Fix is HERE!! The 21 Day Fix is HERE!!

The 21 Day Fix Is Finally Here!!! The 21 Day Fix Low Down Released on February 3rd, 2014 from Me as Your Team Beachbody COACH!!!...

SHIFT SHOP

SHIFT SHOP
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THAT COACH LIFE

THAT COACH LIFE
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Beachbody is going International

Beachbody is going International
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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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