Posted by Alyssa Schomaker / Monday, March 7, 2016 / No comments / banana , banana recipes , beachbody , breakfast , breakfast bars , clean eating , clean eating recipes , fitness , health , Healthy recipes , nutrition , Recipes
Flourless Banana-Quinoa Breakfast Bars
![Flourless Banana-Quinoa Breakfast Bars](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0d4GmfWsr3_LlHmTHufMXBOqW5wVkigTsM0KSuzUkQ13i7Mo18OokSv_9VVBNsRXxZ08Q34SiJlei0Al3pQ-pTWQx1boPyZDPsYu2DWEG4SfgX5PLfdSyIQIFO-NklfMwUDovaIW-GPHs/s72-c/Flourless+Banana-Quinoa+Breakfast+Bars.jpg)
Are you always someone on the go? Like the time isn't just enough? Then this clean eating recipe is definitely for you. This Flourl...
Posted by Alyssa Schomaker / Friday, February 5, 2016 / No comments / Alyssa schomaker , banana , banana split , banana split recipes , cherries , clean eating , clean eating banana split , clean eating recipes , health , Healthy recipes
Clean Eating Black Forest Banana Split
![Clean Eating Black Forest Banana Split](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXpKcACb01E37ZVGWwTfQJVISiU5qHBQMzpNoEUyH5l_MMhK_QZwiRXk1Wm6WbOm-9VOIJMTTlR9BjM3uTE_wvwtYinqdmjrhhCiILYdwjb-EZCUWgfKV_xpbsMjPuyXc_ptZnDzTEWvbC/s72-c/Untitled+design+%25287%2529.jpg)
Banana + chocolates creates the perfect weekend dessert clean eating recipe - Black Forest Banana Split! This high protein recipe...
Posted by Alyssa Schomaker / Wednesday, January 20, 2016 / No comments / Alyssa schomaker , banana , banana walnut fudge , chocolate , clean eating , clean eating recipes , fitness , fudge , fudge recipes , health , Healthy recipes , nutrition , Recipes , walnuts
Banana Walnut Fudge
![Banana Walnut Fudge](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9bREpiy431oFARj2jzky6sZthj5BowZnXLuFf73aUisZDZ3L9qQfpBHOYfKtAKZ4-Ov928iX4iggzkwqP5cS-p4DJwo_kjtazPDPF-RLAn1CWYOKoeia-eaR-HHj1lq8xOTZIdULTsGJI/s72-c/Untitled+design+%25283%2529.jpg)
Banana. Walnuts. Fudge. This clean eating recipe is a delicious partnership of traditional ingredients and making the traditional muc...
Posted by Alyssa Schomaker / Monday, July 14, 2014 / No comments / almonds , banana , Dark chocolate , edamame , hummus , popcorn , red bell peppers , snacks for nurses
Snack ideas for nurses... 8 easy things to take on the go
![Snack ideas for nurses... 8 easy things to take on the go](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
8 Power Snacks For Nurses by John Loafman, Chamberlain School of Nursing Staying energized during a shift is critical — especially...
Posted by Alyssa Schomaker / Monday, January 6, 2014 / No comments / A fit nurse , baking soda , banana , chocolate protein powder , clean eating breads , greek yogurt , oats , protein banana bread , whole wheat flour
Healthy protein banana bread
![Healthy protein banana bread](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIFlHTvqCs5gpnjqXkOncZqLH9u40ilGcl7rkLpUBebxaiyveWlDdQsvFkmE49Q_HUv1pm0KJCRUL8COSe7foOi9o4IkX5bltwEFZ0otc8CnwPs8e3mZB2-EtEv2YMCwjNlqZrBhyg9BMi/s72-c/healthybananabread.jpg)
Banana bread is a classic recipe and a great way to use over ripe bananas. I love love love banana bread. So much that the entire loaf can ...
Posted by Alyssa Schomaker / Sunday, July 7, 2013 / No comments / advocado , banana , breakfast , chocolate , cinnamon , cocoa , hazelnut , milk , nut butter , post wokout snack , Protein Nutella , protein powder , sea salt , stevia , vanilla extract
Protein Nutella
![Protein Nutella](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhELYIMmq2YsO8AxQBkn80lRoXmbj0waNUK5PMyREG0WUtMAX-4wOH4YEGGbI0zopu-HOLwuOT0_zzN99YJnZWaERw0QUythFa4q1pWqadzpSDrCJrsCFnHbWuUXnHMmd2YDzHjCGuo9PlM/s72-c/proteinnutella.jpg)
It baffles me that companies can advertise their chocolate hazelnut spread as a healthy breakfast option for children. High in bad fats and...
Posted by Alyssa Schomaker / Friday, June 7, 2013 / No comments / almond , almond butter , Almond flour , bake , banana , cheat meal , cinnamon , coconut flower , coconut oil , eggs , honey , low carb , oven
Low carb Almond Banana cookies
![Low carb Almond Banana cookies](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2vsDVjUo3Yp4Y_M94UAQ9FfNbxP64imkJEFeKnxReuWxlnlZQDVwTF8XxOaIL9OuNRZnDuSiq6ymxqWN9QDF60RsF01zgtU0q9y80RFw59xX5POfF9Ndq5epN5JiIVhjpoHQDalaJXV1N/s72-c/cookie.jpg)
Once in a awhile, it’s good to have a cheat meal. What can be a tough decision is deciding on what you want to consume. I never really crave...