Posted by / Wednesday, January 20, 2016 / No comments / , , , , , , , , , , , , ,

Banana Walnut Fudge




Banana. Walnuts. Fudge. This clean eating recipe is a delicious partnership of traditional ingredients and making the traditional much more decadent..and healthy too! 


Plus with Valentine's Day a few days away, don't you think this fudge recipe fits perfectly? This makes a wonderful gift for your loved ones and friends!

What you need:

1/2 cup coconut oil
2/3 cup unsweetened cocoa powder
1 medium ripe banana
10 dates, blended
1 teaspoon pure vanilla extract
Walnuts - this can be optional or use different nuts!

What you need to do:

In a small pot, melt coconut oil then whisk the cocoa powder while the oil is still warm. 
In a food processor, blend the banana, dates and vanilla extract.
Add the chocolate-coconut oil mixture and blend till smooth and well combined.
Pour into a parchment lined baking dish and place in the refrigerator for at least 2 hours then cut into 24 pieces (depending on the size you want!)
It can be stored up to 4 weeks! Yum!

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goals.

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