Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

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21 day fix extreme: Who should do this program?

Our first official snow storm has finally hit the Northeast this morning. We have 6 inches that have already accumulated and more that keeps coming down. My kids are home with me and we are going to go out and play as soon as my daughter wakes up from her nap. Thought I would write a blog post for you about the new 21 day fix extreme workout after listening to the NWC today.

Who should do the 21 day fix extreme?


21 day fix extreme, Insanity, Insanity Max 30., Autumn calabrese, results, Extreme, who should do, Alyssa schomaker, A fit nurse,

There are only 7 days to the release of the new 21 day fix extreme workout program. I am so excited for this. This program is for those of you that are looking to go to extremes with your fitness and nutrition. There are no cheats in this program. So say goodbye to the chocolate and red wine that you had in the original 21 day fix program. But, like Autumn says this is for those that want to see insane results in 21 days. Almost every training day has weights that are included. Even on the pilates days!


21 day fix extreme, Insanity, Insanity Max 30., Autumn calabrese, results, Extreme, who should do, Alyssa schomaker, A fit nurse, 21 day fix extreme transormations
Davids 21 day fix extreme results

Are you still wondering if this is the program for you?

If you are a 21 day fix graduate, like extreme fitness programs like Insanity, P90x, Insanity Max interval 30 then yes!! This is going to be right up your alley!!

If you are just getting started on your health and fitness journey and really want to learn the nutrition piece then the original 21 day fix is your program. IT has a great modifier and the program has incredible results with TONS of FOOD too!!

It is my favorite program that I love for my clients to use. You can read about it here: What is the 21 day fix?

Listen to what Autumn had to say about the program at our recent Super Saturday here in Pittsburgh.


As an 2014 Top Ten Elite Coach I had the experience to trial the program before the rest of the network and share it with those coaches on my team that success club this month.
21 day fix extreme, Insanity, Insanity Max 30., Autumn calabrese, results, Extreme, who should do, Alyssa schomaker, A fit nurse,
We loved the program and all had sore shoulders the next day! The good sore! I plan on finishing out insanity max 30 and then starting this program on the 9th with my test group participates!! Less then 60 days til Cancun with my beachbody family and ready to get more strict with my nutrition... But, super excited to get insane results!! If you have any more questions about the program you can email me HERE. If you want to be in my Exclusive test group that starts on the 9th of February then fill out my application below:



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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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