Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Thursday, July 31, 2014 / No comments / , , , , , , ,

Creamy Avocado Chicken Salad

Creamy Avocado Chicken Salad Creamy Avocado Chicken Salad

The flavors of this chicken salad are reminiscent of summer grilling. If you've got a bit of leftover chicken from the night before...

Posted by / Wednesday, July 30, 2014 / No comments / , , , , , , , , ,

Elite Beachbody Coach Ranked #7 out of 200,000 Coaches Success Story

Elite Beachbody Coach Ranked #7 out of 200,000 Coaches Success Story Elite Beachbody Coach Ranked #7 out of 200,000 Coaches Success Story

The past few weeks have been quite a whirlwind and I've been wanting to sit down and write a post about it all but I literally haven'...

Blueberry Zucchini Smoothie (You Heard It Right!)

 Blueberry Zucchini Smoothie (You Heard It Right!) Blueberry Zucchini Smoothie (You Heard It Right!)

Have you ever considered putting a zucchini in a smoothie? I tried it recently and now no breakfast smoothie goes zucchini-less. A ...

Posted by / Monday, July 28, 2014 / No comments / , , , ,

Tips to Grow a six figure business online in one year as a Beachbody coach

Tips to Grow a six figure business online in one year as a Beachbody coach Tips to Grow a six figure business online in one year as a Beachbody coach

5 Apps That Keep Me Happy, Fit & Healthy

5 Apps That Keep Me Happy, Fit & Healthy 5 Apps That Keep Me Happy, Fit & Healthy

Losing weight isn’t all about exercising more and eating less. I know this to be true because I’m one of a very small percentage of peop...

Posted by / Friday, July 25, 2014 / No comments / , , , , ,

Best and Worst Nuts for Your Health

Best and Worst Nuts for Your Health Best and Worst Nuts for Your Health

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritionalpowerhouses are packed wi...

Posted by / Thursday, July 24, 2014 / No comments / , , , , , ,

Always feel tired? You've Got to Spend Energy to Get Energy!

Always feel tired? You've Got to Spend Energy to Get Energy! Always feel tired? You've Got to Spend Energy to Get Energy!

It's a puzzling thought: You've got to spend energy, which you swear you don't have, to get energy. You have to force you...

Posted by / Wednesday, July 23, 2014 / No comments / , , , , ,

cookie dough greek yogurt

cookie dough greek yogurt cookie dough greek yogurt

Cookie Dough Greek Yogurt Cravings SWEETS at night?!     Try this  Cookie Dough Greek Yogurt!  Just mix this into your ...

Posted by / Tuesday, July 22, 2014 / No comments / , , , , , , , ,

Mistakes, Losses & Disappointments

Mistakes, Losses & Disappointments Mistakes, Losses & Disappointments

Mistakes, losses, disappointments, setbacks and failures. I really don’t like any of those words and don’t use them much at all. Here’s...

Posted by / Monday, July 21, 2014 / No comments / , , , , , , ,

15 Cool as a Cucumber Recipes That Refresh and Hydrate

15 Cool as a Cucumber Recipes That Refresh and Hydrate 15 Cool as a Cucumber Recipes That Refresh and Hydrate

Nothing says fresh, crisp, clean and   hydrating   like  cucumber  anything. They cure puffy eyes and are filled with important antioxidan...

Posted by / Sunday, July 20, 2014 / No comments /

clean eating tips to live a healthy lifestyle

clean eating tips to live a healthy lifestyle clean eating tips to live a healthy lifestyle

Clean Eating Tips That Worked for ME This week I hosted a conference call for all of my challenge groups.  It seems as though exerc...

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Beachbody is going International

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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