Showing posts with label healthy desserts. Show all posts
Showing posts with label healthy desserts. Show all posts

Posted by / Wednesday, July 30, 2014 / No comments / , , , , , , , ,

Blueberry Zucchini Smoothie (You Heard It Right!)

 Blueberry Zucchini Smoothie (You Heard It Right!) Blueberry Zucchini Smoothie (You Heard It Right!)

Have you ever considered putting a zucchini in a smoothie? I tried it recently and now no breakfast smoothie goes zucchini-less. A ...

Posted by / Thursday, July 17, 2014 / No comments / , , , , , ,

Nutritional Benefits of Chia Seeds + Chia Seed Pudding Recipe!!

Nutritional Benefits of Chia Seeds + Chia Seed Pudding Recipe!! Nutritional Benefits of Chia Seeds + Chia Seed Pudding Recipe!!

Chia Seed Pudding Ingredients 1 cup vanilla-flavored unsweetened almond milk 1 cup plain low-fat (2 percent) Greek yogurt 2 tablesp...

Posted by / Wednesday, April 3, 2013 / No comments / , , , ,

Cake Batter Energy Bars

Cake Batter Energy Bars Cake Batter Energy Bars

1 cup rice crispies (brown or white, or certified gf) (30g) packed 1/2 cup oat flour (70g) (Or make your own by grinding rolled oats in the...

Posted by / Sunday, March 24, 2013 / No comments /

Healthy Ice Cream

Healthy Ice Cream Healthy Ice Cream

I am always looking for healthier versions of my FAVORITE cheats! I have discovered ways to still eat healthy nutritious foods but, feeling...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive