Showing posts with label bikini body. Show all posts
Showing posts with label bikini body. Show all posts

Posted by / Tuesday, May 26, 2015 / No comments / , , , , , , , , , , , , ,

How to Master a Cycling Workout

How to Master a Cycling Workout How to Master a Cycling Workout

A cycling workout is amazing in the summer! It’s a fabulous way to work your leg, butt, and back muscles. Plus, it’s a killer cardio wo...

Posted by / Monday, March 30, 2015 / No comments / , , , , , , , , ,

How to choose the perfect bikini for your body type

How to choose the perfect bikini for your body type How to choose the perfect bikini for your body type

It is finally spring here in Pittsburgh. It has been freezing cold here lately but, so happy that the sun is shining today. We are l...

Posted by / Tuesday, February 17, 2015 / No comments / , , , , , , , , , , , ,

Operation: Bikini Body Fitness

Operation: Bikini Body Fitness Operation: Bikini Body Fitness

Are you ready to feel free and confident in your  bikini? After having three kids, I never thought it would be po...

Posted by / Tuesday, March 11, 2014 / No comments / , , , , , , ,

3 day QUICK FIX, 21 day FIX, Quick Beachbody results

3 day QUICK FIX, 21 day FIX, Quick Beachbody results 3 day QUICK FIX, 21 day FIX, Quick Beachbody results

3 Day Quick Fix, 21 Day Fix   You guys!!! If you're like me....and need a little simplicity in your life...You are going to lov...

Morning Meltdown 100 test Group

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Beachbody is going International

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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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