Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Thursday, March 26, 2015 / 1 Comment / , , , , , , , , , , ,

Teaching Children About Health Is Vital

Child's hands holding blueberries after parent made teaching children about health a priority.
As a Beachbody coach and a mother, I believe that teaching children about health is vital. And I’m not saying forcing them into healthful eating. I'm talking about teaching children WHY it’s important to eat healthily and regularly exercise. It does take a little extra time and effort, but the outcome provides a promising outlook for a healthy future.


Benefits Of Teaching Children About Health

Enforces Healthy Habits


Teaching children about health from the beginning helps enforce healthy habits as they grow up. If they start eating a side salad at dinner every night, it will become routine for them. Hopefully, those healthy habits will continue for the rest of their lives.

Produces Healthy Preferences


When children eat healthfully in their youth, they often prefer the taste of whole foods over the taste of processed foods. Plus, their bodies will typically feel the toll of processed foods when they do eat them, so they will continue to recognize the value of getting proper nutrition, daily. Teaching children to eat healthy food every day can help them favor it in the future.


Generates Curiosity

If children start learning why they eat healthily and exercise daily, they’ll start to wonder why they would do anything else. Teaching children the reasoning behind healthy decisions can help get their minds thinking about why they do what they do. That encourages healthy, thought-out decisions.


Prevents Unhealthy Futures

If children are eating healthy and getting enough exercise from the beginning, there shouldn’t be a need to spend time and energy on correcting habits. Establishing healthy lifestyles can prevent things like obesity and obesity-related diseases. It can also eliminate the need for extreme health changes, which can be difficult. Because of this, teaching children about the importance of health can have a profound influence on their future.


Inspires Action

Teaching children the importance of health and exercise means you will be keeping them active. Being active gives children all the great benefits of exercise and fresh air. Plus, when they are running around outside, they aren’t fostering sight and posture issues by sitting and staring at a screen.


Do you agree that teaching children about health is essential? I hope so! Becoming a Beachbody coach is a great way to establish a healthy lifestyle and learn about how to incorporate health into your life, your family members' lives, and your friends' lives. Click here to learn more about becoming a Beachbody coach.

1 comment:

  1. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. See the link below for more info.

    #fitness
    www.ufgop.org

    ReplyDelete

SHIFT SHOP

SHIFT SHOP
Are you ready to get into PEAK Condition? Join my Shift Shop Test Group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Featured Post

Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive