Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Posted by / Saturday, October 31, 2015 / No comments / , , , , , , , , ,

Reduce Stress to Live Healthier

Reduce Stress to Live Healthier Reduce Stress to Live Healthier

Reduce stress in your everyday life to promote amazing results for your physical and mental health. Stress affects hormones, energy levels,...

Posted by / Saturday, October 25, 2014 / No comments / , , ,

It’s All Yours - Learning How to Manage Time

 It’s All Yours - Learning How to Manage Time It’s All Yours - Learning How to Manage Time

Balancing all the aspects of life to manage time can be challenging. But the cool thing is, your time is all yours! If you just thought...

Posted by / Wednesday, July 2, 2014 / No comments / , , , , , , , , ,

20 reasons that yoga helps you heal

20 reasons that yoga helps you heal 20 reasons that yoga helps you heal

shared from minbodygreen.com by  Katrina Love Senn Have you always wanted to try yoga but never quite had the confidence to start? Ma...

Posted by / Monday, December 23, 2013 / No comments / , , , , , ,

How does stress affect weight loss

How does stress affect weight loss How does stress affect weight loss

I was chatting with one of my challengers last week and we were discussing being stressed out and whether or not that would affect her resul...

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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