Showing posts with label cortisol. Show all posts
Showing posts with label cortisol. Show all posts
Posted by Alyssa Schomaker / Friday, May 2, 2014 / No comments / bikini competition , competitor , cortisol , journey , win
Bikini competition update: 2 and a half weeks to go
![Bikini competition update: 2 and a half weeks to go](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiVmtkzZ0RkQ6hQFUscPc6sX_3plQxwwEUZLRBgjyJdc97ScOWC92ZG9wfqnE9Xeo6uCe448fEPddiZtrMCZYL2cnwh8yoT_UVyBo5SiMXaAdtiHOFfTOLucH8N_unY_AxbxMBtf9T_eO0/s72-c/bikini+comp+2.5+weeks.jpg)
Wow!! What a ride these last few weeks have been! I am a competitor by nature! I love to win! I have got so caught up in winning and worryin...
Posted by Alyssa Schomaker / Monday, December 23, 2013 / No comments / adrenal , cortisol , food cravings , glycogen , metabolism , stress , Weight loss
How does stress affect weight loss
![How does stress affect weight loss](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCcdubQWBhKMOXX5XXVJ0cipXV-tUALh7rgjr-Iz5G3rpTll76KahoR5YT6rcQx_ZzAqym7HU_RxqRMP56uV88MRb81ZUZmOO11z2OaRITu0a_hshicjagmyhBFUuoBx3OT3DIfEAbFhj7/s72-c/emotional+eating.jpg)
I was chatting with one of my challengers last week and we were discussing being stressed out and whether or not that would affect her resul...
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