Posted by / Monday, March 28, 2016 / No comments / , , , , , , , ,

Clean Eating Mango Banana Smoothies




Clean eating isn't just about eating food that make you feel like you are on a diet. Clean eating is about eating what's good for your body and is about eating "real" food that gives you the right nutrition your body needs. The right food that will nourish your body AND not having to sacrifice the savor or taste of the food! 

Here's one recipe where you indulge just right, getting what your body deserves without sacrificing the taste as it's one clean eating recipe that you will definitely love!! 

What you need:

1 medium banana, frozen
1 mango, peeled and cubed
1 cup nonfat plain Greek yogurt
¾ cup unsweetened coconut milk
2 tbsp agave nectar
1 tbsp chia seeds
½ tsp pure vanilla extract
¼ tsp ground allspice
1 cup of ice
Sprinkle of flaked sweetened coconut or mint 

How to do it:

1. Add all ingredients (except coconut) to a blender.
2. Blend until desired consistency.
3. Pour into your fave smoothie glass
5. Garnish with flaked coconut or mint.

Enjoy!! 

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!

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