Posted by / Wednesday, February 24, 2016 / No comments / , , , , , , , ,

Strawberry Banana & Flax Smoothie



Nothing beats having smoothies for breakfast - it's like having dessert early in the morning guilt-free! This smoothie recipe I am going to share with you is healthy, delicious and refreshing! It also contains flax seed that provides healthy fats and fiber to your diet.

Ingredients:

1/2 medium banana (frozen!)
1/2 frozen unsweetened strawberries
1 1/2 cups almond milk
2 tablespoons ground flaxseed

What to do:

Just place all ingredients in your blender, blend it and enjoy! Yum! 

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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