Posted by / Friday, January 10, 2014 / No comments / , , , , ,

Everything you need to know about P90x3

AHHH the Newest program from Beachbody and I am sure that you want the nitty gritty on this program. This program is AMAZEBALLS and only 30 minutes per workout! Crazy right? I love going to the gym but, am soooo thankful for at home programs that REALLY work! Insanity and P90x changed my body! It can change yours too in only 30 minutes a day. The key is that you have to do it though and incorporate a healthy eating plan... that is where I come in as your coach!

What is P90X3?
P90X3 is a 90-day extreme fitness program created by Tony Horton designed to get you ripped in just 30 minutes a day. It combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged.

What type of customer should buy P90X3?
Anyone. P90X3 is designed for beginning to advanced fitness levels. Every workout includes modifications to accommodate all fitness levels. P90X3 is a standalone program. Individuals do not have to complete P90X or P90X2 in order to successfully complete P90X3.

How long does it take to complete P90X3?
P90X3 is a 90 day program, split into 3 Blocks.
• Block 1: 4 weeks
• Block 2: 4 weeks
• Block 3: 5 weeks
Optional after 90 day completion:
• Elite Block: 4 weeks
Note: The Elite Block includes 3 workouts not included in the P90X3 Base Kit. They are included with-in the P90X3 Deluxe and Ultimate Kits or can be purchased separately.

How long are the workouts?
P90X3 workouts are 30 minutes. Most workouts include a 2-3 minute cool down.
Note: X3 Ab Ripper workout is 15 minutes and included within the Deluxe Kit.

Are there any special offers or exclusives?
Yes. All customers who order from me will receive the exclusive workout DVD P90X One on One: On One Leg. Plus you can save 90 dollars on the challenge pack until January 30th, 2014. ORDER YOURS HERE and GET MY COACHING FOR FREE

Does the P90X App include P90X3 workouts?
The P90X App for Android includes the ability to schedule and track your P90X3 workouts. This functionality will also soon be available for the P90X App for iPhone.

What does P90x 3 include?

Resistance Workouts:
  • Total Synergistics. A full-body resistance workout that triggers fast, powerful changes to your body's composition.
  • The Challenge. Strengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen.
  • Incinerator. Bring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits.
  • Eccentric Upper. Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
  • Eccentric Lower. You'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
  • The Warrior. When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
Power Workouts:
  • Agility X. This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
  • Triometrics. Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout.
  • Decelerator. Balance your ability to go up strong and come down safe with multi-angle deceleration training.
Cardio Workouts:
  • CVX. Now resistance is combined with intervals to give you that full-body burn and power up your core.
  • MMX. Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout.
  • Accelerator. Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
Core, Flexibility & Balance Workouts:
  • X3 Yoga. A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
  • Pilates X. Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
  • Isometrix. Isometric contraction combined with instability—this workout gives you an unshakable platform to work from.
  • Dynamix. Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
Plus, 5 Free Gifts:
  • Fitness Guide. Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program.
  • Nutrition Guide. A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
  • P90X3 Workout Calendar. Tony gives you each day's workout, so all you have to do is get in—and crush it.
  • "How to Accelerate" DVD. This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.
  • 24/7 Online Support. Stay motivated with exclusive 'round-the-clock access to fitness experts and peer support.
And a FREE Bonus Workout:
  • On One Leg. It's an entire workout on only one leg! Just when you thought you had seen it all from the Master of Muscle Confusion™, he comes at you hard with a little twist. A $19.95 value—FREE when you order P90X3 through your Coach or Team Beachbody®.

Where can I purchase P90x 3 ?

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