Showing posts with label Body beast. Show all posts
Showing posts with label Body beast. Show all posts
Posted by Alyssa Schomaker / Thursday, November 14, 2013 / No comments / A fit nurse , Alyssa schomaker , Body beast , build lean muscle , chocolate protein bars , clean eating snacks , no bake protein bars
German Chocolate no bake protein bars
A fit nurse,
Alyssa schomaker,
Body beast,
build lean muscle,
chocolate protein bars,
clean eating snacks,
no bake protein bars
![German Chocolate no bake protein bars](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPaNfix8UdRkg4VJjJr4299sER59fpTjs-rMkqXQlYQNX0y6YToTk-72UBz6UxSjr9ecRTlzf5PIOUJKQvZxakKatt0ySuWZN57Y21TqRspuPowaVFJpDtoZNSku5PklRXZ-zM4ckp_rmP/s72-c/chocolate_cake.jpg)
I have a major weakness for chocolate so I am always looking for a healthy alternative. Right now my focus is on trying to build some lean ...
Posted by Alyssa Schomaker / Saturday, July 27, 2013 / No comments / Body beast , cardio , Chalene extreme , fat , high intensity , HIIT , lean muscle , metabolism , muscle , program , training , transformations , Weight loss , weight training , weights , workout
Is your workout routine making you fat?
Body beast,
cardio,
Chalene extreme,
fat,
high intensity,
HIIT,
lean muscle,
metabolism,
muscle,
program,
training,
transformations,
Weight loss,
weight training,
weights,
workout
![Is your workout routine making you fat?](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-xYWgYwrzNZcoz-q9QDORlsyJ_mss4meHZEVwXe5ZdXCETLaekJ3CLg5KQscVnojGfa4d1pI8maFLusPJPYs90liwfQvGI2f-yJT1mMWwrZvIl9dWWHqI4B5mx_keI4G0GmQnMkoqBFkb/s72-c/cardiomisconception.jpg)
So many women are on what I call the cardio weight loss program. I was on it myself for years! I was given the wrong information from people...
Posted by Alyssa Schomaker / Saturday, March 9, 2013 / No comments / Body beast , Supplements
Body BEAST week 2 and supplements
![Body BEAST week 2 and supplements](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqSsQG9euIAZ_dxO066U71l2zdBv1U7G8bbXYLn0fOPAf8hWoVQo6phhA7ow7OAnYQ2Gt2kURZpoSETGQ7CmTJK6czIIbLDvpqRZvmwBQlVcLdo9-vNivZNu74g1wI4Pydql15I_NBU8-k/s72-c/be_logo_hi-res.png)
Oh man!! Do I love the BODY BEAST workouts!! I just completed my second week and I love all of the dynamic set training and supers...
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