Showing posts with label cortisol. Show all posts
Showing posts with label cortisol. Show all posts

Posted by / Friday, May 2, 2014 / No comments / , , , ,

Bikini competition update: 2 and a half weeks to go

Bikini competition update: 2 and a half weeks to go Bikini competition update: 2 and a half weeks to go

Wow!! What a ride these last few weeks have been! I am a competitor by nature! I love to win! I have got so caught up in winning and worryin...

Posted by / Monday, December 23, 2013 / No comments / , , , , , ,

How does stress affect weight loss

How does stress affect weight loss How does stress affect weight loss

I was chatting with one of my challengers last week and we were discussing being stressed out and whether or not that would affect her resul...

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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