Beachbody is going International

Beachbody is going International
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Posted by / Friday, June 7, 2013 / No comments / , , , , , , , , , , , ,

Low carb Almond Banana cookies

Once in a awhile, it’s good to have a cheat meal. What can be a tough decision is deciding on what you want to consume. I never really craved for chips or baked goods until I was in a caloric deficit and browsing the markets for “goodies” was a big headache when I realize all of the ingredients may not be great in helping me obtain my goals. It’s better to know exactly what’s going in my body so I did some research and discovered some amazing recipes. Here’s a quick low carb solutions for cookies that’s super simple to prepare. I hope you guys enjoy!

Ingredients
  • 1 Cup Almond Flour
  • 1/2 Cup Coconut Flour
  • 1/2 Tbsp Baking Powder
  • 1/2 Tbsp Cinnamon
  • Pinch of salt
  • 2 Eggs
  • 1 Tbsp Vanilla Extract
  • 1/4 Cup Coconut Oil
  • 1/4 Cup Almond Butter
  • 1/3 Cup Honey
  • 1 Ripe Banana Mushed (I like mine semi chunky)

  1. Preheat oven to 350 degrees.
  2. Oil baking sheets or line with parchment paper.
  3. Seperately mix well dry ingredients together and wet ingredients together. (Minus Banana)
  4. Mix both dry & ingredients together before adding banana last.
  5. Scoop with a cookie scoop onto cookie sheets. Bake 12-15 minutes or until lightly browned.
Yield: about 12 cookies with cookie scoop. Stores well for 5-6 days refrigerated.
1.Preheat oven to 350 degrees.
2.Oil baking sheets or line with parchment paper.
3.Seperately mix well dry ingredients together and wet ingredients together. (Minus Banana)
4.Mix both dry & ingredients together before adding banana last.
5.Scoop with a cookie scoop onto cookie sheets. Bake 12-15 minutes or until lightly browned.

Yield: about 12 cookies with cookie scoop. Stores well for 5-6 days refrigerated.
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