Posted by / Tuesday, March 5, 2013 / No comments / ,

March Madness

Boy, I CAN'T believe it's the beginning of March already!!! This Spring my calendar is booked with events from birthday parties (Charleigh will be one!!), baby showers, bridal events and Easter is right around the corner!! But one thing that is non-negotiable for me is my fitness and nutrition! In order to keep up with this busy schedule, spend time with my family, have the energy to run around with my children and hang out with my friends I need to put my health and fitness first! As a busy wife and mom I want to show you how you can also have a healthy balance in your life too!!





So as your Beachbody Coach and someone who LOVES working out and Eating Healthy I have decided that options are the way to go! Not everyone loves the same workouts, meal plans, recipes and motivational style. So that's why options are really important. What I do keep the same, is MY commitment to you! That is, I will help you set realistic, measurable, timely health and fitness goals and we will work together to achieve them one day at a time. We will work together for however long it takes, good, bad and ugly!!!



So what are your options?




You can join one of my MARCH MADNESS CHALLENGE GROUPS and together I can mentor you through a fitness or nutrition program and help you transform your life into one that is healthier, more energetic and confident. You can be surrounded by other people who want to do the same and never feel like you are alone in your struggles. You can log into our closed group and receive the BEST support and guidance and really get amazing results on your own time! FRIEND REQUEST ME ON FACEBOOK TO BE A PART of THIS LIFE
CHANGING oppurtunity!



 


Your first option is to do a 90 day fitness program and pair it with Shakeology. My March 11th Challenge group is FULL! But, no WORRIES! I have decided to run a second challenge group this month starting on March 25th! SLIM DOWN TO SUMMER!You will have the ability to workout in your own in your home to one of Beachbody's  premium fitness programs, together we will choose the right one for you to meet your health and fitness goals. In this group we will discuss fitness tips, healthy eating, meal planning, recipes and more! 





Your next option is to do a 30 Day Shakeology and Clean Eating Group. This group is great for someone who isn't ready to commit to a fitness program but still wants to change their eating habits. It's for someone who wants to learn more about clean eating and wants to give Shakeology a try. I will work with you on your weekly meal plans, recipes, motivation and tips. I will share how I plan my weeks, prepare my snacks, deal with traveling, social gatherings and much more. This group is all done through the closed facebook group as well.




The third option is to join my team as a Beachbody coach! I am starting a unique mentoring program on March 4th for new coaches who are ready to learn about the business and take the next step. This program is 60 days long and will require a few hours of your time each week. I will have a closed group where I will mentor, support and guide you for 60 days to teach you my successful business strategy plus the tools of the trade from other top coaches in the industry! For more information on how to be a part of the 60 day apprenticeship program please CONTACT ME NOW!


So now that you have heard the options it's time for YOU to ask questions! The best way for you to figure out what program is best for you is to contact me. What I will do is ask you some questions to find out what your own personal health and fitness goals are. I also want to know what workouts and weight loss programs have you done in the past. What worked and didn't work? Why do you want to do this challenge group? How much time do you have to devote to working out each day? Lastly, what workouts do you like to do? Do you like Zumba, Strength training, running, aerobics, ect...? By us having this discussion I can really determine if this program will work for you! I am not afraid to be honest, because I truly want to help you.

So it's ok if you ask all the questions and decide it's not your thing! But at least you explored your options.
So before you go joining a gym and paying out the wazoo for something you may use for 2 weeks and then be done with, give this a shot! It just might change your life, FOREVER!!!

 
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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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