Posted by Alyssa Schomaker / Monday, February 12, 2018 / No comments / Alyssa Schomaker , beachbody , beachbody elite coach , chocolate , clean eating , clean eating recipes
ALMOND BUTTER STUFFED DATES WITH CHOCOLATE
![ALMOND BUTTER STUFFED DATES WITH CHOCOLATE](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy-h3IEXn759ShAeXL1Cqs8jpANkKQRvTQ9QaE8VWymkiUCIbez2By_1isR3u81xeQJ2ozhzHQBKOPP2ZAamgkagO4LMnYYNuKRTh5NCevcjdlAA_DiHpOpnhwawrYnVuT0JskM14pYinj/s72-c/Dark-Chocolate-Covered-Almond-Stuffed-Dates.jpg)
Ingredients: 10 Medjool dates 2-3 tablespoon almond butter 1/4 cups peanuts (or nut of choice) 1/2 cup (about 4 oz) ve...
Posted by Alyssa Schomaker / Tuesday, August 8, 2017 / No comments / Alyssa Schomaker , beachbody , beachbody elite coach , clean eating , clean eating recipes , elite coach , health and fitness coach
Simple Poached Egg and Avocado Toast
![Simple Poached Egg and Avocado Toast](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU_B14fMbiF7zmZwrgUM2850GeKQw6ntfVZ6zvhDQsto9gETshyrLhwrvqjqNow1S7GJGVpdS6rROzV6I45_JIBUKhdX6L6ppGz7m69s_opcEKrK5lEtIiD3g8CiMe6KJ2MiNZKjrIAKUX/s72-c/Avocado-Toast-Poached-Eggs-Pea-Shoots3.jpg)
This recipe is convenient for days when you need something simple and easy to make for breakfast. INGREDIENTS 2 eggs 2 slices whol...
Posted by Alyssa Schomaker / Monday, July 31, 2017 / No comments / Alyssa Schomaker , clean eating recipes , health and fitness , Recipes , summer clean eating recipes
Fig Chocolate Smoothie
![Fig Chocolate Smoothie](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcDNbj4y4SzDN9E8d5kTaci4FoYF02QnrLC9KZNe5goXymBrv9ppQAlgHEvY8Z6pV5RkscVTQru6A7jgQQD42msuNbVFDQJwzCG5I64kqWDgvXGP8RRiOU7JhwSBHcPsc68VIrv_YXTNPz/s72-c/breakfast_smoothie.jpg)
Ingredients : 1 Scoop protein powder or chocolate Shakeology 3 Large Figs 250 ML Cold Almond Milk 1 tbsp. Almond Butter 3 Dates o...
Posted by Alyssa Schomaker / Sunday, March 12, 2017 / No comments / Alyssa Schomaker , beachbody elite coach , Beachbody top coach , chicken , chicken dinner recipes , clean eating , clean eating recipes , health and fitness , healthy chicken parmesan
Healthy Chicken Parmesan
![Healthy Chicken Parmesan](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwzb4WLjsASHIEprOlXhTiW8fsQ9CO5i9eskFlto5oPS7wIh6kGdTIPm7eD7_4L6aeyaicatTuWxTrI4XMiDHm7QbH2bMm_Z_qU-OQDH1ygjgXzKHdIm1UnhtLecQvTIAvXAR9rDRkv-YE/s72-c/27304e253b6ce208_chicken-parm-main.jpg)
Photo from: popsugar.com INGREDIENTS 2 chicken breasts 2 eggs, beaten 1 ball fresh mozzarella, thinly sliced 1 jar marinara sauce...
Posted by Alyssa Schomaker / Sunday, March 5, 2017 / No comments / Alyssa Schomaker , BeachBody Business , beachbody elite coach , Beachbody top coach , clean eating , clean eating desserts , fitness , health , mocca frappe
Paleo Mocha Frappe
![Paleo Mocha Frappe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAXU8QbpBupvRhKwQpIWVJGjRs7iGisQz9ezo1xUN6dR-v3CWWdFcJeXnMwApAXVH1pECAzxZwFEw3HgDSv591f0undPT76P3_GpojnjHh5nX7FeHJT6z835xyKsizqX-gcUSsqSa0UQAO/s72-c/mocha_frappe.jpg)
This is a delicious thick, frosty mocha frappe made from simple, healthy ingredients! This is paleo, vegan, dairy-free and gluten! I...
Posted by Alyssa Schomaker / Sunday, February 26, 2017 / No comments / Alyssa Schomaker , Alyssa Schomaker Elite coach , beachbody , beachbody elite coach , clean eating , clean eating desserts , dessert recipes , fitness , health and fitness
Healthy Chocolate Caramels
![Healthy Chocolate Caramels](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6woGZWnh8SVF1WAI4qP9mgx8UAPvAI-RKDxcmSIjsJ-9WvQZSRmL4hIvIWnevF5z6JNZY5rdGUk70atWaIZwCXCEZZb8BV9DivWk1f8PzJ8PwskI_xowK9r7a1PQUfGyOCIMUYeIuUKQl/s72-c/CaramelsReshoots1021-thumb-596x350-236597.jpg)
Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...
Posted by Alyssa Schomaker / Monday, October 31, 2016 / No comments / Alyssa Schomaker , beachbody elite coach , Core de force , core de force meal plan , core de force nutrition , core de force one week results , core de force results
CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN
![CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXNsxUNNvFf3jFCLLRQgvoQWyHJIb-ClSo3zYQ5ZV4IMwE55f_EGGbRJpAgHjdBQV8bRiT7CVwdPTkBGWAPJP8iYcn5umtqAihiqZDKdv3X70FSTPEvbI1vs5ZnGxUFIRy-NCThynUUimd/s72-c/14681829_10211246710069260_2093110928855220316_n.jpg)
Core De Force Week one review & Meal Plan: So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody ...
Posted by Alyssa Schomaker / Saturday, July 16, 2016 / No comments / Alyssa Schomaker , Autumn calabrese , Country Heat , Country heat launch , Country Heat test group , Dance Fitness , top beachbody coach
Autumn Calabrese Country Heat Launch
![Autumn Calabrese Country Heat Launch](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWHXxsyjYnHPioq_rYY-cFUKqh0mJdhr6c8cS20T7p2skD4JbFZZ9pE6F-9xzmpnlO38sib738d0QMHQj-5WO7nZyiOzHLOaO80zuAsB52iCTk4fPXmXOKDCdCejXjokvkTy3dyHqBdv2j/s72-c/Screen+Shot+2016-07-16+at+11.04.59+AM.png)
COUNTRY HEAT IS going to Revolutionize Fitness. Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness ...
Posted by Alyssa Schomaker / Monday, July 11, 2016 / No comments / Alyssa Schomaker , clean eating , clean eating recipes , clean eating snacks , dessert recipes , fitness , health , health and fitness coaching , Recipes
Frozen Blueberry Yogurt Bites
![Frozen Blueberry Yogurt Bites](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReLuy-hb1GyN0bl_YiD-jY-a1qjgzOzCoZHRjtLwIceq7RR07VGPzUq61KhWFsypB5rIEoHZX4u8JjmwyeR_c-k-EDWRhLqhBwejRYd6wWkzrxsH-aEBtUkJ133PbGwNBK99201nzYfvN/s72-c/Frozen+Blueberry.jpg)
These are better than ice cream! ;) Ingredients: 1 pint container blueberries (about 125 blueberries) 1 cup vanilla, nonfat Greek...