Showing posts with label Alyssa Schomaker. Show all posts
Showing posts with label Alyssa Schomaker. Show all posts

Posted by / Monday, February 12, 2018 / No comments / , , , , ,

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

ALMOND BUTTER STUFFED DATES WITH CHOCOLATE ALMOND BUTTER STUFFED DATES WITH CHOCOLATE

Ingredients: 10 Medjool dates 2-3 tablespoon almond butter 1/4 cups peanuts (or nut of choice) 1/2 cup (about 4 oz) ve...

Posted by / Tuesday, August 8, 2017 / No comments / , , , , , ,

Simple Poached Egg and Avocado Toast

Simple Poached Egg and Avocado Toast Simple Poached Egg and Avocado Toast

This recipe is convenient for days when you need something simple and easy to make for breakfast. INGREDIENTS 2 eggs 2 slices whol...

Posted by / Monday, July 31, 2017 / No comments / , , , ,

Fig Chocolate Smoothie

Fig Chocolate Smoothie Fig Chocolate Smoothie

Ingredients : 1 Scoop protein powder or chocolate Shakeology 3 Large Figs 250 ML Cold Almond Milk 1 tbsp. Almond Butter 3 Dates o...

Posted by / Sunday, March 12, 2017 / No comments / , , , , , , , ,

Healthy Chicken Parmesan

Healthy Chicken Parmesan Healthy Chicken Parmesan

Photo from: popsugar.com INGREDIENTS 2 chicken breasts 2 eggs, beaten 1 ball fresh mozzarella, thinly sliced 1 jar marinara sauce...

Posted by / Sunday, March 5, 2017 / No comments / , , , , , , , ,

Paleo Mocha Frappe

Paleo Mocha Frappe Paleo Mocha Frappe

This is a delicious thick, frosty mocha frappe made from simple, healthy ingredients! This is paleo, vegan, dairy-free and gluten! I...

Posted by / Sunday, February 26, 2017 / No comments / , , , , , , , ,

Healthy Chocolate Caramels

Healthy Chocolate Caramels Healthy Chocolate Caramels

Ingredients: Caramel Center 12 medjool dates, pits removed ½ cup coconut oil, melted 1 ½ tablespoons tahini (both unhulled and hu...

Posted by / Monday, October 31, 2016 / No comments / , , , , , ,

CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN

CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN

Core De Force Week one review & Meal Plan:    So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody ...

Posted by / Saturday, July 16, 2016 / No comments / , , , , , ,

Autumn Calabrese Country Heat Launch

Autumn Calabrese Country Heat Launch Autumn Calabrese Country Heat Launch

COUNTRY HEAT IS going to Revolutionize Fitness. Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness ...

Posted by / Monday, July 11, 2016 / No comments / , , , , , , , ,

Frozen Blueberry Yogurt Bites

Frozen Blueberry Yogurt Bites Frozen Blueberry Yogurt Bites

These are better than ice cream! ;) Ingredients: 1 pint container blueberries (about 125 blueberries) 1 cup vanilla, nonfat Greek...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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