Paleo Slow Cooker Butternut Squash N' Oatmeal

This recipe requires a slow cooker - which I love!! You can make this overnight and you will have warm, bowl of healthy oatmeal in the morning for you to indulge! Yum!

Tip: soak the nuts first!

Ingredients:

1/2 cup raw walnuts

1/2 cup raw almonds 

1 medium butternut squash, peeled and cubed

2 apples, peeled and cubed

1 tsp. cinnamon

1/2 tsp. nutmeg

1 tbsp. coconut sugar 

1 cup coconut milk 

Toppings: dessicated coconut, fruits or maple syrup

How to do it:

Do this the night before or 12 hours before. Soak almonds and walnuts with water. Add a dash of sea salt.
After 12 hours rinse the nuts with some more water. Place in a food processor and blend until you have a meal or flour consistency.
Place the butternut squash, apples, cinnamon, nutmeg, ground nuts, coconut sugar and coconut milk into the slow cooker.
Cook on low for 8 hours.
Use a potato masher to mash the N’Oatmeal into your preferred consistency.
Top with you favorite toppings and serve. Yum!

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!