Posted by Alyssa Schomaker / Friday, May 17, 2013 / No comments / almond butter , almond milk , bananas , chocolate , egg white powder , honey , ingredients , oats , shakeology , sunset bars
Shakeology Sunset Bars
Chocolate, honey, and bananas blend together to create this delicious clean
snack that won't make you feel guilty for one of lives little indulges... CHOCOLATE!
Total Time: 3 hrs., 10 min.
Prep Time: 10 min.
Yield: 10 bars
Ingredients:
• 2 scoops Chocolate Shakeology
• 3 scoops egg white powder
• 2 cups oats
• ½ cup almond milk
• 4 Tbsp. honey
• 4 Tbsp. almond butter
• 2 bananas, mashed
• 2 Tbsp. wheat germ
• 2 Tbsp. flaxseed
• 1 tsp. cinnamon
Preparation:
1. Mix all dry ingredients together.
2. Add almond milk, honey, and bananas and mix well with a spatula or your hands.
3. After it's well mixed, put mixture in an 8" x 8" pan. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.
4. Remove from fridge, cut into 10 squares.
Nutritional Information (per serving):
Total Time: 3 hrs., 10 min.
Prep Time: 10 min.
Yield: 10 bars
Ingredients:
• 2 scoops Chocolate Shakeology
• 3 scoops egg white powder
• 2 cups oats
• ½ cup almond milk
• 4 Tbsp. honey
• 4 Tbsp. almond butter
• 2 bananas, mashed
• 2 Tbsp. wheat germ
• 2 Tbsp. flaxseed
• 1 tsp. cinnamon
Preparation:
1. Mix all dry ingredients together.
2. Add almond milk, honey, and bananas and mix well with a spatula or your hands.
3. After it's well mixed, put mixture in an 8" x 8" pan. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.
4. Remove from fridge, cut into 10 squares.
Nutritional Information (per serving):
Calories: 277
Fat: 7g
Saturated Fat: 1g
Cholesterol: 3mg
Sodium: 120g
Carbohydrate: 40g
Fiber: 6g
Sugar Total: 12g
Protein: 18g
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