Posted by Alyssa Schomaker / Monday, December 26, 2016 / No comments / A fit nurse , Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , elite coach , health and fitness , health and fitness coaching , New Year , New year recipes
Gluten-Free, Dairy-Free Peppermint Patties
These chocolates are perfect for your paleo or vegan New Year's Eve desserts! This is so easy to make, no baking or cooking requir...
Posted by Alyssa Schomaker / Monday, December 19, 2016 / No comments /
Welcome your journey starts now
What do you get when you have an incredible product line, an amazing corporate team and the TOP leader's in the industry? A ONCE ...
Posted by Alyssa Schomaker / Sunday, December 18, 2016 / No comments / Alyssa schomaker , beachbody , beachbody eggnog , beachbody elite , beachbody recipes , chocolate eggnog , clean eating recipes , Eggnog , eggnog shakeology , health , healthy eggnog , Recipes , shakeology
Chocolate Eggnog
Go ahead and indulge yourself with an eggnog this Christmas. Guilt-Free. This Beachbody version is the best! Try it out. Ingredients...
Posted by Alyssa Schomaker / Sunday, December 11, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , fitness , health , health and fitness , Healthy recipes
Raw Peppermint Snowballs
Ingredients: ½ cup raw cashew halves ½ cup raw, unsalted sunflower seeds 2 Tbsp. 100% pure maple syrup 1 tsp. natural peppermint f...
Posted by Alyssa Schomaker / Wednesday, December 7, 2016 / No comments / Alyssa schomaker , beachbody , Beachbody Coach. , beachbody elite , Christmas , christmas recipes , Christmas snacks , Clean eating christmas recipes , clean eating recipes , cookies , Eggnog
Healthy Holiday Recipes
The holidays don't have to derail your fitness goals! I've come up with clean eating versions of your holiday favorites - egg...
Posted by Alyssa Schomaker / Monday, December 5, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , christmas recipes , clean eating , clean eating desserts , clean eating recipes , desserts
Almond and Pecan Butter Truffles
Ingredients : 50G Gluten Free Biscuit (crumbs) 1/2 cup ninja nut butter 1 tbsp cacao powder 1 tbsp desiccated coconut 1/2 tbsp ma...
Posted by Alyssa Schomaker / Sunday, November 27, 2016 / No comments / Alyssa schomaker , beachbody coach , beachbody elite , clean eating , clean eating recipes , clean eating snacks , fitness , health and fitness
Coconut Chocolate Bars
This is definitely a recipe you will love. Perfect for your snacks and one of the best low carb snacks you will try! Ingredients 1 c...
Posted by Alyssa Schomaker / Sunday, November 20, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite coach , Beachbody top coach , clean eating , clean eating pumpkin recipes , clean eating recipes , clean eating thanksgiving recipes , pumpkin bars , Thanksgiving recipes
GlutenFree Pumpkin Pie Bars
Preparing for Thanksgiving? Be sure to make Pumpkin Pie Bars! Your family and friends will surely be thankful for you baking this for th...
Posted by Alyssa Schomaker / Saturday, November 19, 2016 / No comments / A fit nurse , Accountability , Holiday fit tips , holiday fitness , Holiday fitness tips , Holiday survival guide , Stay on track holidays , Support
HOLIDAY SURVIVAL GUIDE FITNESS TIPS and VIRTUAL BOOTCAMP
They’re here!! Thanksgiving, Chanukah, Christmas and New Year’s all are happening in the span of 5 weeks. Does this mean five weeks of...
Posted by Alyssa Schomaker / Friday, November 18, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , Beachbody top coach , clean eating recipes , clean eating thanksgiving recipes , healthy thanksgiving , Thanksgiving , Thanksgiving recipes
Healthy, Clean-Eating Thanksgiving Recipes!
It is that time of the year again - cold weather and Thanksgiving is right around the corner! Thanksgiving is a usual gorge-fest ...
Posted by Alyssa Schomaker / Wednesday, November 16, 2016 / No comments / gratitude , hour of power , meditation , miracle morning , my morning routine , Tony Robbins , UPW
My morning routine: miracle morning and Tony Robbins
Hello there everyone! I just got back from attending my first Tony Robbins event UPW in San Jose. It was such an incredible experience. AS ...
Posted by Alyssa Schomaker / Tuesday, November 15, 2016 / No comments / Alyssa schomaker , beachbody , beachbody elite , clean eating , clean eating recipes , Thanksgiving , Thanksgiving health recipes , Thanksgiving recipes
Vegan Mashed Potatoes
Vegan Mashed Potatoes. Thick, fluffy, buttery, creamy, light and herbacious - need I say more? Ingredients: 6-8 medium yukon gold ...
Posted by Alyssa Schomaker / Monday, November 7, 2016 / No comments / almond butter , almond butter recipes , Alyssa schomaker , beachbody coach , beachbody elite , clean eating , clean eating recipes , fitness coaching , health , health and fitness
Homemade Vanilla Cinnamon Raisin Almond Butter
INGREDIENTS: 16 oz. raw almonds (about 3 1/4 cups) 1/4 teaspoon vanilla 1 teaspoon cinnamon 1/4 teaspoon salt, plus more to taste ...
Posted by Alyssa Schomaker / Monday, October 31, 2016 / No comments / Alyssa Schomaker , beachbody elite coach , Core de force , core de force meal plan , core de force nutrition , core de force one week results , core de force results
CORE DE FORCE WEEK ONE RESULTS and MEAL PLAN
Core De Force Week one review & Meal Plan: So one of the HUGE perks of being an Elite Coach and attending the 2016 Team Beachbody ...