Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Sunday, June 28, 2015 / No comments / , , , , , , , , , , , , ,

Finding Motivation to Meet Your Healthy Goals

Finding Motivation to Meet Your Healthy Goals Finding Motivation to Meet Your Healthy Goals

Finding motivation might sometimes seem like a difficult task. Motivation isn’t something we can see or touch, and it’s different for eve...

Posted by / Wednesday, June 24, 2015 / No comments / , , , , , , , , , , , , ,

Workout Log Tips To Get You Started

Workout Log Tips To Get You Started Workout Log Tips To Get You Started

A workout log is a great way to help you track your fitness and stay motivated. No matter what your fitness goals may be, a workout log ca...

Posted by / Saturday, June 20, 2015 / No comments / , , , , , , , , , , , , , ,

Rice Bowl Meals Your Family Will Love

Rice Bowl Meals Your Family Will Love Rice Bowl Meals Your Family Will Love

A rice bowl is a great way to pack plenty of nutritious foods into one delicious meal. With a rice bowl, you can use different ingredient...

Posted by / Tuesday, June 16, 2015 / No comments / , , , , , , , , , , , , , ,

Partner Workouts for Friends or Couples

Partner Workouts for Friends or Couples Partner Workouts for Friends or Couples

Partner workouts are the perfect way to make your workout into a fun social activity. Having a workout buddy can help you stay motivated ...

Posted by / Saturday, June 13, 2015 / No comments / , , , , , , , ,

Easy Breakfast Ideas for a Healthier Day

Easy Breakfast Ideas for a Healthier Day Easy Breakfast Ideas for a Healthier Day

An easy breakfast can make the morning much less stressful, and help you feel productive and focused throughout the day. While it might b...

Posted by / Tuesday, June 9, 2015 / No comments / , , , , , , , , , , ,

Outdoor Exercise for Summer Fun

Outdoor Exercise for Summer Fun Outdoor Exercise for Summer Fun

Outdoor exercise is one of the best ways to enjoy the beautiful summer weather. With warmer temperatures come more opportunities to get o...

Posted by / Saturday, June 6, 2015 / No comments / , , , , , , , , , , , , ,

Toned Arms Exercises

Toned Arms Exercises Toned Arms Exercises

Toned arms are one of the best accessories to have, especially in the summer! Having toned arms means you look amazing in your favorite c...

Posted by / Tuesday, June 2, 2015 / No comments / , , , , , , , , , , ,

Healthy Wraps for Lunch or Dinner

Healthy Wraps for Lunch or Dinner Healthy Wraps for Lunch or Dinner

Healthy wraps are a great meal option for busy families, or anyone who is always on the go. They’re easy to make, convenient to eat, and ...

Top Beachbody Coach: Exclusive New Coach training opportunity

Top Beachbody Coach: Exclusive New Coach training opportunity Top Beachbody Coach: Exclusive New Coach training opportunity

🌀 Now accepting new coaches!  🌀 I had something wonderful and completely incredible happen over the last few weeks.  What starte...

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Beachbody is going International

Beachbody is going International
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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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